Cranberry: Useful Properties for Men

Cranberry is a healthy berry with a rich biochemical composition, which is used not only in the food industry, but also in the field of medicine. The healing qualities of the fruits of this shrub are known to people from a long time, and the berry has not lost its relevance in the treatment of various ailments to this day. The cranberry brings particular benefit to the male body, which needs a constant charge of energy and vigor. The fruits of the shrub are often used for the preparation of therapeutic formulations.

Before you understand what are the beneficial properties of cranberry for the male body, it is necessary to become familiar with the main substances that make up the berries. Many fans of traditional medicine know firsthand that the basis of the fruit contains a large number of components that help in the treatment of various ailments. These include:

• organic acids;
• minerals;
• vitamins;
• antioxidants.

The composition of cranberries is rich in vitamin C, which helps to effectively deal with catarrhal ailments. Also in the fruits of the shrub contains a substance called tannin, which is a harmless analogue of caffeine. Thanks to this, drinks made from cranberries have tonic properties, help to restore energy and recharge the body with energy for the whole day.

Antioxidants present in the composition of the fruit, slow down the aging process. These components effectively fight cholesterol plaque formation. It is known that their presence in the body leads to the development of cardiovascular diseases.

Red fruits bring enormous benefits to the male body. The presence of a large number of active substances in the biochemical composition of the fruit allows you to eliminate many ailments and disorders that adversely affect the well-being of a person. Thanks to the use of cranberries, the immunity is strengthened, the hormonal background is normalized. The active substances present in the berries improve the functioning of the nervous system and restore the hemoglobin index in the blood.

Cranberries are often used for prostatitis in men. Also, the use of compositions on the basis of these fruits helps to normalize sexual function. Cranberry fights against pathogenic bacteria, stabilizes the work of many body systems.

Often, cranberry-based beverages are used in winter. They can be used as prophylactic or therapeutic agents to combat colds. The rich composition of the berries eliminates such a common disorder as avitaminosis.

Despite the presence of a large number of useful properties, in some cases, cranberries can harm the male body. Mostly red fruits themselves are considered to be a fairly common allergen. Therefore, in the initial stages, cranberries are best taken in minimal quantities. If there are no negative reactions, you can safely drink berries based drinks.

Many experts recommend that men stop using cranberries in the presence of high acidity. The presence of diseases such as gastritis or gastric ulcer, are contraindications to the use of berries. During the period of exacerbation of these ailments, one should strictly follow the diet and exclude the cranberries from their own diet.

In some cases, the use of berries provokes the deposition of salts in the body. Doctors recommend to refrain from using cranberries in the presence of gout and urolithiasis.

Another contraindication to the use of fruits is hypotension.This is due to the fact that the acids contained in the cranberry, lower blood pressure. Before you drink juice, it is recommended to use a tonometer to measure indicators. If the pressure is too low, it is best to give preference to other drinks.

There are many options for how to use cranberries for making healthy drinks. Often berries are used to create infusion. To do this, you need to take cranberries (1 tablespoon) and sugar, and then knead them slightly with a fork. Ingredients pour boiled water and leave to infuse. After a short period of time you get a tasty and healthy drink.

Fresh fruit (500 g) can be easily prepared tonic cranberry juice. To do this, the berries are ground with a blender and squeezed juice. The remains of the fruit should be placed in a saucepan, add water (1 l) and boil for about 5 minutes. The resulting drink is filtered and mixed with previously prepared juice.

Cranberries are often used for cooking. cocktails at home. Fruits need to be combined with raspberries, milk, sugar and processed using a blender. The resulting composition must be well whipped and cooled. The proportions of ingredients depend solely on your preferences.

Benefiting the body of a man is able to bring tea based on dried leaves and cranberries. To do this, the finished product (1 tsp.) Must be thrown into the teapot and filled with water, after which you can enjoy the taste of a vitamin drink. Thanks to its use, the immunity is strengthened, and the protective functions of the body increase in the period of the spread of colds.

In order for cranberries to bring maximum benefit to men's health, it is necessary to become familiar with several important features of collecting and storing berries. To begin with, it should be said that the plant grows in peat bogs. This is where many people pick cranberries in September. It should be said that during this period the berries are saturated with the maximum amount of vitamins, but they are too sour.

The second harvest occurs after the snow melts. After wintering the berries become sweeter, but lose a large amount of vitamin C. Fruits collected during this period are suitable for making cakes and various dishes.

After harvesting cranberries can be stored for several months. In order for the berries to preserve useful substances in their composition, they are recommended to be put in small baskets to ensure normal ventilation. Fruits should be stored in a well-ventilated place.

Quite often cranberries are left in the freezer. To do this, you need to grind with sugar in equal proportions and place in jars. Berries can be used for making jam.

To learn how to cook cranberries with sugar, see the next video.