How to cook baked apples in the microwave?

It is hardly possible to find a person who would know about the benefits to the body can bring the use of fruits and vegetables.One of the most useful and delicious fruits can be called an apple. It is eaten fresh, added to cereals, juice is made from it, and baked in a microwave oven.

For a long time, incredibly tasty dishes were cooked from ripe apples, baking them in the oven or in the oven. Cooking such a dish in the oven takes a lot of time. To do this, you will need to prepare the trays, and then wash them after the fruit juice, which will stand out during cooking. Baked apples in the microwave are prepared much faster, because it does not require long preparation, washing dishes and other labor-intensive work. The whole process of baking fruit is simple, because after that, you can taste an aromatic dish in a few minutes.

Apples in any form are very useful for the body - these juicy fruits are composed of quite valuable substances. They contain a large amount of minerals necessary for the human body, such as zinc, potassium, manganese, as well as vitamins of group B, vitamins A, C, E, PP, as well as pectin.

Baked apples are recommended to be used in a number of cases described below.

• With a lack of iron in the body. Thanks to their use, you can get rid of anemia, this product will help with anemia.
• They help to strengthen the immune system, as they help to produce special enzymes that affect the maintenance of the immune system in optimal condition.
• Apples are necessary for the prevention and control of colds.
• Due to the high content of vitamin C product helps to relieve inflammation, strengthens blood vessels and destroys viruses.
• They have a beneficial effect on the skin.
• Antioxidants present in the composition of the product, complicate the development of cancer.
• Pectin, which is in the composition of baked apples, helps to eliminate cholesterol and toxins from the body.
• Thanks to vitamin A, present in the composition of this tasty product, you can reduce age-related changes with a decrease in vision.
• This product should be included in the diet for people who have problems with pressure, because it will improve the condition of blood vessels.
• Baked apples should be included in the diet to ensure the hair healthy shine and density.

Baked apples are often recommended for use in various diets, because the result after eating fruit will not be long in coming. Apples have a large amount of plant fiber, thanks to which you can quickly normalize the work of the stomach and intestines. By consuming this product, you can quickly satisfy your hunger, and saturation comes for a long time. Thanks to cellulose, slags are removed from the intestinal walls.

But by introducing baked apples into your diet, it is important to remember that With prolonged use of only one product, exacerbation of the gastrointestinal organs is possible. To avoid diarrhea or metabolic disorders, it is important to include other foods in your diet, since mono-diet is not recommended for long-term use. Fruits must be whole, with no signs of spoilage or rot. You should not buy products that are imported from other countries, as they are processed by special means for their long-term storage. Paraffin film, which is applied to the fruit for their long-term storage and give the fruit the desired type, you need to thoroughly wash, and for this it is better to take a special brush and wash the apples with warm water.

For baking, it is better to take varieties with a thicker skin, because during cooking apples with a delicate surface often burst and become soft, the appearance of the dish is lost. It is worth choosing sweet and sour varieties, then the taste of the dish will be more interesting and refined.

Among the most famous varieties that are better to choose for roasting in the microwave, fit:

• Antonovka;
• Rennet;
• Mac;
• Simirenko.

To make the apples juicy and not fall apart during cooking in the microwave, it is important to do it correctly. You can cook the whole fruit or cut it in two parts and bake in cut form.

Before cooking the apples in the microwave oven, they need to be washed, cut off the upper part and cut out the middle part. The last action can be performed with a regular knife or use a special knife for this.

If apples are baked with any filling, then you should leave about 1 cm on the bottom. Many housewives prefer to just cut the fruit in half and remove the middle. To bake fruits much faster, they can be cut into thin slices. It takes less time to prepare such a dish, rather than if you prepare the whole fruit or with the filling.

To reduce the baking time of a dish in a container where apples are cooked, you can pour a little water, while closing the container with a lid.

There are many recipes for cooking baked apples in the microwave oven, without additives and with various additions. Those who watch their figure and lead a healthy lifestyle should eat the baked fruit in its pure form without additives. The same can be recommended for small children. Sugar, honey and various spices should not be added to dishes. Children from one and a half years old can add a small piece of butter - in this case, the pulp will become tender.

Sweet tooth recommend adding ½ teaspoon of sugar, sprinkle with cinnamon or vanilla. In the sweet fruit you can not add sugar, but for sour varieties, like Simirenko, it is worth adding a little sugar. You can bake the fruit without adding sweetener and pour it with honey when serving.

The quickest and simplest recipe is one where you only need to wash the apples and cut them into slices. It is better to choose a variety with dense pulp. For such a dessert is to find sour-sweet apples.

Necessary ingredients for a healthy dessert:

• 4 apples;
• 2 tbsp. l liquid honey;
• one orange;
• 20 g butter;
• a pinch of cinnamon.

To cook baked slices of apples, you need to choose ripe juicy fruits, cut them into slices. Using this recipe, you do not need to cut off the skin of the fruit, otherwise they will lose shape during baking and will fall apart.

Squeeze orange juice into a separate container, add cinnamon with honey and mix well. In the bowl, where the apples will be baked, you need to grease the bottom with butter. Slices of apples should be dipped in a mixture of honey and orange and put them in a circle. In the center of the container is better to put a glass of water.

Fruit is sent to the microwave. Roasting time is 2-3 minutes. Slices are prepared very quickly, but their preparation time may vary depending on the type of fruit and the power of the microwave oven.

The slices prepared in this way are very tasty. This dish will decorate even a festive table.You can put baked apple slices in a circle of a dish, and inside it you can place balls with ice cream, poured with honey-orange syrup.

The recipe in which, in addition to apples, use cottage cheese, is very popular.

This recipe is suitable for those who are on a low-calorie diet. These fruits can be used for breakfast or dinner. To make it you need to take:

• 4-5 apples;
• 200-250 grams of low-fat cottage cheese;
• egg;
• bag of vanilla sugar.

To prepare a dish for this recipe, you need to follow the steps outlined below step by step.

• Apples should be prepared. They are examined so that there are no traces of rot on the fruit, and washed with water.
• It is necessary to cut off the upper part of the fruit and with the help of a knife remove the middle part.
• An egg and vanilla sugar are added to the curd, the mass is mixed. Since there is no honey or sugar in this recipe, the calorie content of the dish will be low. Optionally add pieces of dried fruit, raisins or banana.
• Curds should be filled apples and put in a microwave oven for baking.
• On top of the fruit spread cut caps. To give the dish a more interesting taste and flavor, you can stick a clove in the top of the apple.

Particularly should be considered options for dishes that are prepared for a small child. For infants, it is important that all products are fresh. Apples should not be stained, and they should not be wormy. For babies, apples should be baked without the use of products that could cause bloating or fermentation in the stomach or intestines of a child. You should also exclude foods that cause allergies. In the dessert should not add nuts, eggs and honey. Dessert prepared in this way can be considered the most suitable and safe for the baby. Heat treatment reduces the risk of various allergic reactions to this product. At the same time the dish is better absorbed, and a large amount of nutrients remains in it.

When the baby reaches 8 months of age, you can add fresh children's cottage cheese to the dish. At 2 years old, you can cook this dessert with cinnamon, and at 5 years old, add nuts and honey to your composition, but you should always monitor the child’s reaction to new products. For the first complementary foods, small apples are usually taken, washed, cut in half and removed in the middle. Halved apples are placed for 3-4 minutes in the microwave. After this, the fruit is taken out, allowed to cool, and with a teaspoon they choose the pulp that is given to the baby.

To make a delicious and aromatic dessert with dried fruit, Need to use the following products:

• 2-3 pieces apples;
• 2 tbsp. l liquid honey;
• 2-3 pieces prunes;
• 1 tbsp. l raisins.

It is necessary to choose the whole, ripe fruits, wash them and wipe them. They cut off the top and remove the core. If apples are stuffed with stuffing, then you should choose the fruits of large or medium size.

Dried fruits should be filled with water for a while and let them sodden. After 5-7 minutes, the water must be drained and dried. After that, prunes should be finely chopped. All the dried fruit is mixed, honey is added and the baskets of apples are filled with mass. Fruits should be poked in several places with a toothpick and then put in a microwave oven for baking. After 7 minutes, you need to check the readiness of the dish, let the apples cool down a little, sprinkle them with powdered sugar and serve.

It is worth considering another cooking option. Apples cooked this way are often served in restaurants, but you can cook them yourself at home.

Essential products for dessert:

• 3-4 pieces medium sized apples;
• 3 tbsp.l honey;
• 1 tsp. ginger - it is better to take the ground version;
• 1 tsp. ground cinnamon;
• cinnamon sticks for decorating dishes.

To prepare a dish for this recipe, follow the sequence of actions described below.

• Choose fruits without traces of spoilage and rot. Apples should be well washed and dried.
• Then you need to take a sharp knife and cut off the top of the fetus along with the tail.
• After that, you need to remove the middle, clean the seeds.
• Toothpick should pierce the apple basket in several places. Do not make large punctures, otherwise the filling will flow during cooking.
• In a separate container you need to mix cinnamon and ginger with honey.
• Fill the resulting baskets with fruit baskets and cover them with apple tops.
• Put the fruit on a plate for baking and turn on the device.
• Baking time at an average power is about 5 minutes.

After cooking the baskets are taken out of the microwave, spread on a beautiful dish. Next to the baskets put the tops of apples, sprinkled with cinnamon and in each basket dipped cinnamon stick. This dish looks very original. Many housewives will certainly appreciate its spicy taste and amazing aroma.

Those who prefer not to add sugar to the product should make an incredibly healthy dessert. For him take:

• 2 or 3 medium sized apples;
• 1 or 2 bananas;
• 1 PC. kiwi;
• 30 grams of walnuts;
• fruit syrup (take one teaspoon per serving);
• berries.

Banana and kiwi are peeled from the skin and cut into small pieces. If desired, a handful of berries can be added to the filling. A few walnuts should be finely crushed in a mortar or blender, leave a couple of pieces to decorate the dessert.

Chopped nuts are mixed with fruit - this filling is filled with apple baskets, which must be prepared in advance. After baking the dessert in the microwave for 5-6 minutes, apples are poured with syrup and decorated with walnuts. The dessert is ready and can be served.

For chocolate lovers, there is also an unusually delicious dessert. The following ingredients are prepared for it:

• 3-4 apples;
• 30-50 g of chocolate;
• 20-30 grams of almonds.

Nuts must be chopped, chocolate rubbed on a coarse grater. Wash the apples, remove the middle part and bake them in the microwave for 3-4 minutes. Remove the ready-made fruits and sprinkle hot chocolate-peanut mixture on top.

In addition to this filling, you can decorate baked fruits:

• finely ground almonds with raisins, sugar and 1/2 tsp. butter;
• a mixture of sliced ​​dried apricots, sweet pumpkin, poured with fragrant honey;
• any jam from the berries;
• Sprinkle with cinnamon, powdered sugar or chopped nuts.

How to cook delicious apples with cinnamon in the microwave for 5 minutes, see the next video.