Baked apples with cottage cheese: calories and cooking methods

The benefits of apples and cottage cheese for the body no one will dispute.In the baked form, these products not only receive a wonderful new taste, but also retain their valuable qualities and acquire new beneficial properties. A competent approach to the use of such dishes diversifies the diet and makes it more healthy.

The taste of baked apples, and even more so in combination with cottage cheese, will be appreciated even by true gourmets. And any person who is at least a little concerned about the state of his health will be happy to once again remind himself that they:

• remove “wrong cholesterol” from the body;
• remove toxins from it and prevent the formation of tumors;
• regulate the bowels and prevent constipation;
• are safe for allergy sufferers;
• may be included in the diet of those who diets;
• appointed for use after operations on the abdominal cavity, because they effectively restore the normal digestive process;
• are an excellent "cure" in pregnant women for toxemia.

When baking in the oven in such products, most of the vitamins remain intact, but the work of the gastrointestinal tract is much easier than when eating fresh food. With such dishes tasty and without the painful feeling of forced self-restraint pass fasting days. In such cases, baked apples with cottage cheese should be prepared without additives in the form of nuts and sugar.

By their nature, baked apples are not harmful to humans. Harm brings immoderate use of this product as well as any other. If you eat apples with cottage cheese from the oven to the blade, you will not have to wonder about indigestion or even the appearance of diathesis and an allergic reaction.

For stomach ulcers, such dishes are advised to be made part of the daily diet only after the approval of the attending physician.

The number of calories in apples served to the table in baked form, does not increase compared with what is in fresh fruit. Such fruits, baked with cottage cheese, belong to the category of low-calorie dishes.

Depending on the sort of apple, a hundred grams of baked can contain about fifty kcal - that is, if they are prepared "without anything." In a hundred grams of fruit cooked with cottage cheese, there will be about a hundred calories. When adding honey, nuts, raisins and other components, the caloric content will increase. Although still such desserts - one of the most "safe for the figure."

First, consider the classic recipe for baked apples with cottage cheese.

From the fruits of the core removed (you can use the usual small spoon). On the vacant place put the cheese, which added a little sugar. Stuffed apples are placed in the oven.

It can take up to thirty minutes to prepare a dessert. The temperature in the oven is two hundred degrees.

This recipe can be supplemented with other ingredients. For example, cook apples with raisins and honey. Have to take:

• four large apples;
• one hundred grams of cottage cheese;
• a couple of spoons of sugar;
• fifty grams of honey;
• a little ground cinnamon;
• a small handful of raisins.

Raise the raisins and pour boiling water for five minutes. Then drain the water, put the raisins on a towel and dry.

Fruit wash well and dry. Cut off the top of them with the "stick". Carefully remove the middle, so as not to damage the walls and bottom of the "basket".

Curd wipe through a sieve to avoid lumps, and combine with honey, cinnamon and sugar. Introduce chopped raisins. Mix everything thoroughly. Spread this mixture over apples. Close them on top of the cut parts, put on a baking sheet in a preheated oven. After half an hour will be ready.

For baking, apples are enough to cut in half, and the cottage cheese just mash with a fork, if he did not take large lumps. This will speed things up. For such an "accelerated" option, you can take the following products:

• two large apples;
• curd - one hundred grams;
• a couple of spoons of honey;
• a small piece of butter;
• sesame seeds.

Wash the fruit for the filling and dry it with a towel. Cut into two parts so that it was convenient to take out the middle. Outside the halves, you need to remove a thin layer so that the rounded parts do not rock when installed on a baking sheet.

Prepare the curd. If it is too dry, you can add sour cream. Cinnamon or vanilla mixed with filling will make the smell of food even more attractive.

Fruit halves need to be filled with the prepared compound. Grate the baking tray with butter and put the next dessert there. Pour some honey on each filling and sprinkle with sesame seed.

Fifteen minutes in a preheated oven will be enough to get a great addition to the tea table.

A nutritious dish will be baked fruit with cottage cheese and nuts. According to the recipe you need to take:

• large apples - six pieces;
• raspberry jam - two spoons;
• dry fat cottage cheese - two hundred grams;
• liquid honey;
• sugar;
• nuts to taste;
• ground cinnamon.

Wash the fruit. Wipe off water drops with a towel. Cut off the top of each apple (about a third). Remove the core and seeds, as well as part of the pulp.

Putting the oven warmed up to one hundred and eighty degrees. In a small and deep pan pour water to close the bottom.

Cover the inside of the half-emptied fruit with honey and place on a baking sheet. Get rid of cottage cheese from lumps, add sugar, nuts and jam. Fill the apples with a sweet mixture and send them to the oven. When they are baked, you can reach and serve.

Dessert from baked apples can be made with lingonberries. The composition of the future dishes should include:

• apples - three pieces;
• nine percent curd;
• liquid honey;
• some lingonberries;
• a bag of vanillin;
• a little butter.

Fruits are divided into "keg and cap", as in other recipes. In deep dishes mix cottage cheese, honey, vanillin and lingonberries. It is important to make sure that the berries are not crushed. What happened - send in apples. Put a piece of butter on top of the filling (it should be quite small). In the oven, the dish should be about half an hour. The heating temperature of the furnace is one hundred and eighty degrees.

Dessert on the table can be served both cold and bitter.

The occasion to cook baked apples appears every time there are fresh berries on hand. When the raspberries and blueberries have ripened, you can also make a wonderful dessert. For it you need:

• two - three large sweet and sour apples;
• cottage cheese;
• honey;
• on a handful of raspberries and blueberries;
• a teaspoon of vanilla.

From fruit to make "containers for the filling." Mashed cottage cheese mixed with vanilla, raspberries and blueberries. Start this mixture with fruits and pour honey on top of the curd mixture. “Seal” the apples with the cut tops, place in a preheated oven and bake until tender.

Children will especially enjoy baked fruit with cottage cheese and chocolate. To implement the recipe will need the following products:

• three apples;
• cottage cheese;
• chocolate (milk better).

Fruits core and slightly edible mass. Inside put a piece of chocolate. Above - a little curd, and then a new chocolate layer. So alternate until the filling fills the fruit from the inside. The last level - certainly chocolate. Cooking dessert in the oven should take at least ten minutes. It will be tasty and cold and warm. Warm will delight liquid chocolate, and cold mix it with cottage cheese.

Sweeteners will be appreciated by baked apples with a banana. Need to cook:

• one hundred grams of low-fat cottage cheese;
• two apples;
• one banana;
• a tablespoon of honey;
• cinnamon

Make fruit "kegs" for the filling, as in previous recipes. Peel a banana and divide it into slices (the thinner the better).

First, distribute the cottage cheese inside each apple, pouring on top of a small amount of honey.Then a layer of two or three slices of banana. Then again a layer of cottage cheese. If you wish, you can add some cinnamon on top. Press down the cottage cheese and “cover” the top of the cut part of the apple.

Place the fruit in a deep pan with water at the bottom. Bake for half an hour.

For a microwave oven, another recipe is suitable, for which you need to take:

• a pair of slightly unripe apples;
• cottage cheese (preferably fat free);
• sugar;
• one egg;
• semolina;
• raisins;
• butter.

Pour a handful of raisins with boiling water and put in a small bag for five minutes, and then remove and cut into small pieces.

Beat egg and mix with semolina. Leave to swell for ten minutes. Melt the butter and leave it alone for a while.

Mash cottage cheese, if necessary, break the pieces with a blender and mix with the prepared semolina. Add soft butter, sugar, and raisins. Mix everything thoroughly. Spread the resulting mass into apples, from which the “native” contents are taken out in advance, and put on a dish for a microwave. Place in the microwave oven, turn on at maximum power with the grill function. Set the timer to eight minutes and wait.

In a slow cooker, cooking baked fruits is also convenient. You can try to make with it a recipe for baked apples with cottage cheese and dried apricots. If desired, dried apricots can be replaced with prunes or mixed with one another.

Need to cook:

• dried apricots - four jokes;
• a couple of apples;
• sugar;
• vanilla sugar;
• cottage cheese;
• egg yolk.

Dried apricots should be washed and placed in boiling water for three minutes. Then remove excess water from it and divide it into parts.

Prepare the fruit for the bookmark filling, as in other baking options. Curd cheese with vanilla and sugar. Add yolk and mix well until smooth. Fill this mass with apples. Put the dried apricots on top and press so that they do not fall.

Put the stuffed fruit in a slow cooker. Cook in baking mode for twenty minutes. When ready, hold the oven closed for another ten minutes, and only then remove the apples.

Juicy obtained baked fruit in the dough. In order not to cook it, you can buy yeast-free semi-finished product in the store. From apples make "containers for the filling" and add the cottage cheese mixed with other ingredients (can be taken from the recipes listed above). Roll out pieces of dough, cut it so that narrow strips diverge from the center. Put a stuffed apple in the middle of each piece and seal it in dough. Keep in the oven for at least half an hour. To the table serve with jam or jam.

Recipe for baked apples with cottage cheese, see below.