Malic Acid: Benefit, Harm and Application in Various Areas
Often housewives use in the preparation of various dishes malic acid. This ingredient has many beneficial properties. It is worth considering how and where else, in addition to cooking, this component is used.
Special features
Malic acid is a chemical ascorbic compound. It belongs to the group of fruit acids. Such an ingredient is formed due to the process of fermentation of the surviving juice of acidic products. It has the appearance of colorless crystals. Malic acid is often called hydroxyntaric. And also some experts give it the name hydroxybutanedium or malonic. In cooking, most often this ingredient is considered a special additive E 296.
Beneficial features
Malic acid has such beneficial properties for humans as:
- improves blood circulation;
- allows excess fluid to quickly leave the body;
- protects red blood cells from harmful chemical constituents;
- stabilizes the work of blood vessels;
- normalizes the bowels;
- maintains the acid-base balance of the intestines in good condition;
- significantly increases the level of resistance to infections;
- normalizes the process of metabolism in the body;
- allows the synthesis of collagens in the body;
- benefits the human immune system;
- has a positive effect on the body's cardiovascular system;
- has anti-inflammatory and anti-edema effects;
- allows the kidneys and liver to function normally;
- normalizes and increases the level of appetite;
- designed to clean the liver;
- may have a laxative effect;
- allows the human body to fight in case of defeat by radiation.
Harm
Before using hydroxyanthic acid, make sure that you do not suffer from individual intolerance to this product. Otherwise, you may have a severe allergic reaction to it. Do not forget that you should consume such an ingredient with food in moderation. So, experts recommend eating no more than three or four apples a day. And also remember that in some diseases, malic acid is generally completely contraindicated. If you suffer from a stomach ulcer, it is not recommended to eat apples, do not use this product a lot and those who have too high levels of acidity in the body.
In severe diseases of the gastrointestinal tract malic acid is also completely prohibited. If you suffer from cancer, then it is not recommended to eat too many apples, otherwise it may be harmful. For children under the age of 16, it is better to limit the consumption of apples. The same applies to women during pregnancy or breastfeeding of the child.
If you have recently undergone an operation, then you should also give up malic acid for a while so as not to cause severe irritation in the body.
Chemical properties of apples
Malic acid has the appearance of gyroscopic colorless crystals. They are perfectly soluble in water. And also this component can be completely dissolved in ethyl alcohol or diethyl ether. It occurs in two stereoisomeric forms.
Cosmetic use
Apple acid is often used by people in cosmetics, including in the means for deep cleaning of the skin, because this product provides fast and complete regeneration of the skin. In addition, this ingredient can lighten pigment spots. This acid perfectly levels the skin tone and significantly reduces the possibility of cellulite. It can quickly restore the acid balance of human skin. If you suffer from acne, too many freckles, chrono-aging, sagging and mimic wrinkles, then you should make cosmetic masks with the addition of malic acid. They will help you get rid of all these unpleasant manifestations on the skin.
Malic acid is often recommended for adolescents, because this component can dry youth acne, as a result of which they will not remain on the skin at all, but you should not abuse this product. Many use a special peeling for skin peeling. To make it buy special cosmetic reagent. In it the content of malic acid, as a rule, does not exceed even 15 percent. But even this amount of this product is quite enough for the substance to penetrate deep into the skin and completely dissolve all the harmful fatty deposits in it. Such a reagent with hydrochloric acid will additionally allow to stimulate the formation of collagen.
But remember that do apple peeling is not for everyone. So, people with individual intolerance to such reagents is better not to carry out such a procedure. If you suffer from herpes, chronic urticaria, atopic dermatitis, then you also can not do this peeling. People with a predisposition to the appearance of colloidal scars and pregnant women in the early stages should refuse apple peeling. Indeed, in these cases, it will not get rid of the problem areas on the skin, but at the same time it can greatly harm it, make the skin worse.
Often, malic acid is a part of various creams and balms that help people deal with problems on the skin. After all, it is rich in antioxidants and malonic acid, which has cleansing and moisturizing properties in cosmetology. Sometimes this acid is added in the manufacture of varnishes and hair masks, shampoos. In some cases, malic acid is taken for the manufacture of toothpaste. Some experts have noticed that apples in general can completely replace this hygienic product. Malic acid makes the teeth much stronger. In addition, it actively fights against all harmful bacteria that are in the oral cavity of a person, and yet they are dangerous by the appearance of caries. Oxycytic acid has whitening properties.
Use in medicine
Malic acid is widely used in medicine. It acts as an effective health component, because such a substance can protect and tone the human liver. In addition, renal failure also perfectly compensates for malic acid. Often it is added to drugs designed to combat hypertension. In some cases, malic acid is added to special injections with amino acids, which are designed to normalize metabolism. And also this component allows you to protect the body from the negative effects of anti-cancer drugs.
Most often, malic acid is used in the manufacture of drugs designed to relieve inflammation. Often it is taken for tools that eliminate hoarseness. Remember that the substances contained in malic acid are often used in ointments, because such components can help with strong rashes on the skin. And also such a product is diluted in preparations that are needed to relieve fatigue.
If you are going through metabolic processes too slowly, then you, too, are advised to regularly eat apples.
Where is it contained?
Hydroxy-succinic acid is presented in large quantities in apples, rowan, grape clusters, barberry. Citrus fruits also have this ingredient. In tobacco products, it has the appearance of potassium salt.
Use in cooking
Malic acid is used in the manufacture of the following dishes:
- confectionery products;
- fruit water;
- bakery products;
- carbonated drinks;
- fruit, canned vegetables;
- jam;
- gum.
This acid is added to carbonated drinks to make their taste more sour. In addition, it can give water the taste of slightly unripe fruit. But most often in cooking, malic acid is taken as a special flavoring agent (E 296).And also it can be used to stabilize the level of acidity and preservative in food. In this case, this ingredient prevents the formation of fungus and bacteria, which allows you to save foods for much longer. This additive is most often used in the preparation of sauces, various canned food.
Today, many people put such an additional component in special soy yogurts, which makes it possible to give them a pleasant and sour taste. In this case, the product is the same as yogurt made from natural cow's milk. Such an acid is an integral part of different foods, which contain artificial sweeteners, because apple cider vinegar can well “disguise” all unnatural components without spoiling the taste.
Food supplement E 296 is considered absolutely safe for human health. It is used in almost all countries of the world in the preparation of various products.
Slimming
Some nutritionists recommend using this acid for those who wish to lose those extra pounds. But at the same time it should act as an auxiliary additive, and not the main one. Otherwise it may be bad for health. Remember that if you use malic acid during the diet, then you should abandon the flour, fatty dishes and confectionery, otherwise the expected effect will not be. Apple acid for weight loss is combined with fiber. It is found in large quantities in baked and stewed vegetables and fruits. Do not forget to drink more pure water or tea.
About who this food supplement is harmful, see below.