Grape seed: the benefits and harm, methods of application

According to experts, it is in the grape seed that the maximum amount of beneficial and nourishing substances for the body is contained.The pulp consists mainly of water, sugar and a small part of organic acids. When processing the stones do not lose their healing properties, while they can be used at home along with the berry itself. What is the benefit and harm to the body of this product - consider next.

Bones of grapes have a rounded or oblong shape, quite hard to the touch, but it does not differ in strength and is easy to chew. They are called meal. They taste a bit astringent, with a specific bitterness, which is particularly noticeable in some varieties, and it does not have a pronounced flavor. Color may vary depending on the variety - from light brown to green.

A diverse chemical composition helps the product to favorably affect different systems of the human body. It includes fiber, tannins, various acids, phytosterols and chlorophyll.

The benefits of fiber for the human body can not speak. In the digestive tract, grape seeds clean the intestinal walls, getting rid of deposits of various types. Since the whole bones are rather hard, they can damage the mucous membrane at its possible weak points by mechanical action, so you should chew the elements thoroughly and swallow them together with the pulp.

Among fatty acids, a special place is occupied by linoleic, which has a huge impact on the human body. Seeds concentrate a large amount of such acids, which are excellent antioxidants, support the work of the heart and blood vessels, improve the appearance of hair and skin. Organic acids stimulate metabolic processes and the formation of gastric juice, in addition, relieve the body of germs and bacteria. Amino acids help to normalize the metabolism, are responsible for the regeneration, folic, ascorbic and nicotinic acids help to improve overall health.

Chlorophyll is a natural antibiotic, in addition, it has an antiseptic effect. It prevents inflammation, heals wounds and cracks, and also acts as an excellent antioxidant, is responsible for tissue regeneration. Its use has a beneficial effect on the appearance and health of hair, skin and nails. Phytosterols are hormone-like substances, they are useful for both men and women.

In addition, grape seeds are rich in vitamins and minerals. They are composed of retinol, riboflavin, thiamine, tocopherol, iron, calcium, magnesium, potassium, and many other useful substances. Such a large amount of vitamins can help strengthen the immune system, improve metabolism, tidy up the nervous system. The serious content of tocopherol, popularly known as vitamin E, helps the product to act as a powerful antioxidant, promote skin rejuvenation.

Grape seeds affect the functioning of a variety of body systems. They are responsible for its correct operation and general condition. The fact is that the main characteristic of pits is their pronounced properties as antioxidants. In addition, the meal has long been used in the treatment of cancer, and now helps in their prevention. Also, the use of grape seeds can normalize the activity of the cardiovascular system. This is due to the content of organic acids and chlorophyll.These substances are responsible for the functioning of various systems of the human body.

The use of meal can improve blood circulation, normalize blood viscosity, resistance to veins and arteries, is a good prevention of blood clots and varicose veins. Also, organic acids normalize the work of blood vessels and heart muscle, help reduce the risk of heart attack and stroke.

Since most of the sugars are contained in the soft part of the berry, and not in the pits, meal can be used for diabetes, which is especially important for the normalization of the pancreas and the removal of harmful substances and toxins from the body. Seeds also help protect the eyesight of diabetics and prevent the development of retinopathy.

Meal also works well on the work of the digestive system organs. Bones are able to clean the intestines, while preventing the formation of various inflammatory processes and the multiplication of pathogenic bacteria. Organic, like fatty acids, well stimulate the biliary tract, under their influence fats digest faster, and cholesterol levels fall.

The use of meal is important for both women and men. In the first case, the product is able to activate the process of losing weight due to the stimulation of metabolic processes and enhanced cleaning of the body. In addition, the youth of the skin is preserved, its appearance improves, diseases in the field of gynecology are prevented, the cycle returns to normal. For men, the use of grape seed is due to the normalization of reproductive function, improvement of blood circulation in the pelvic organs. Meal is also used as prevention of impotence.

In order to use grape seeds, you should be familiar with a number of contraindications, otherwise their use can cause significant harm to the body. First of all, it is worth noting allergic reactions. In case of individual intolerance from grapes and its components, it is better to refuse completely, since even external use of the product can cause allergies.

With ulcerative diseases of the digestive tract, as well as in diseases such as gastroduodenitis and irritable bowel syndrome, experts recommend to abandon the use of whole grape seeds. It is also not recommended berry with stones to young children, since when inhaled, it can cause asphyxiation. Also, do not eat grapes during pregnancy, as the pits contain a large amount of vitamin E, an excess of which may adversely affect the development of the fetus.

An excess of vitamin E is undesirable for an adult. It is contained in multivitamins, during the reception of which the use of grapes is better to limit.

Many are wondering whether it is safe to eat grape seeds or better to spit them out. The reasons for this mass, which allows us to pay more attention to this issue. However, it is recommended to use the meal with the berry whenever possible, and in the season of its ripening, the body will receive the maximum amount of vitamins and nutrients.

It should be noted that most of the kernels, seeds and seeds that are in vegetables and fruits and are easy to chew, do not harm the human body. There is an opinion that the bones can lead to exacerbation of appendicitis. Theoretically, this is true, but practice often disagrees with theory, and such cases occur extremely rarely. Medical workers deny the relationship of inflammation of the appendix with grape seeds.

Grape seeds are recommended to eat along with the berry itself, since in this situation they are better absorbed due to the impact of fruit acids, and irritation is alleviated by the influence of pectins contained in the pulp.

Numerous positive reviews and a wide range of applications allow the use of grape seeds in different types and different areas of life. On an industrial scale, meal is produced in the form of extracts, oils, tinctures, flour, scrub and other options.

As for the extract, it is an active drug and it is strongly not recommended to use it without consulting your doctor and having indications for use, and you should strictly follow the instructions, otherwise the application may face side effects. The extract can be either in the form of an additive or in the composition of dietary supplements. Available in capsules, pills or tubes.

Less active than the extract, tincture. It is suitable for use in both adults and older children. This drug strengthens the immune system, normalizes the work of blood vessels.

However, grape seed oil is the most popular with consumers. It is used in cosmetology and cooking, externally and internally. Oil can also be made independently.

Beauticians have long appreciated the vitamin and acid composition of grape seed. Extracts are used both on an industrial scale, as an additive to soap scrubs and gels, and in home cosmetology. This does not require much effort, the main action is the grinding of the bones into flour, which can then be added anywhere.

See the following video for the benefits of grape seed.