Ways to cook curd with greens

Snacks are always a great table decoration. Delicious, nourishing, quick to prepare dishes attract the attention of guests. It is no secret that the combination of the simplest products turns out very tasty.Cottage cheese, herbs, garlic, tomato and cucumber fit this description. Together, these products are a separate and appetizing dish, although it takes very little time to cook.

Cottage cheese, herbs and garlic - a great combination of products. All the ingredients together carry a huge amount of vitamins. Moreover, there is a lot of protein in the dish of these products, but practically there are no carbohydrates.

The main feature of the combination of cottage cheese, herbs and garlic is that it is a non-calorie dish. Doctors are advised to make such a snack, because it is full of advantages. Cottage cheese - a source of calcium. It can be an excellent substitute for meat products, because it contains protein: 100 grams contains 16.5-18 grams of protein.

Hunger satisfaction is another important feature of the snack. Cottage cheese, herbs, garlic do not interfere with losing weight, even if you want to eat a dish in the evening. Curd mass is quickly absorbed, easily accepted by the body.

You can also add a tomato or a cucumber to the snack. This will not spoil the dish at all, on the contrary, will add freshness. Another plus is that the cooking process takes very little time, literally 5-10 minutes.

It is worth talking, where is the benefit, and where is the harm. You may hear the opinion that this dairy product is harmful to the body. Do not believe the rumors. The presence of lactose in cottage cheese does not diminish the importance of its important functions. Yes, lactose slows down weight loss, but does not harm the body at all.

Do not be afraid to eat cottage cheese with greens and garlic in the evening: the calorie content of the dish from these products cannot be higher than 150 kcal.

Consider options for how to make a curd snack with greens.

Cottage cheese with herbs and garlic is a homogeneous mass. This dish does not need heat treatment, so you need to choose the products of the first freshness.

As for greens, you can use everything except green onions, because it will add bitterness. You can also add a couple of mint leaves. It will only decorate the taste of the snack.

Choose the fat content of cottage cheese according to your preferences. If you want to make a dietary meal, use a product with a fat content of 0-0.5%.

And you can also add cucumber and tomato, if the curd is not completely crushed in a blender. To dry the taste of the dish, use vegetable oil or sour cream. Only quite a bit: one tablespoon will be quite enough.

The main ingredients of cottage cheese snack with greens:

• 400 g of cottage cheese;
• greens (your choice);
• 2 large cloves of garlic;
• slice of lemon.

To begin, cut the garlic into 4 pieces and place it in a blender. Gradually add coarsely chopped greens to it. Next comes the cottage cheese and a slice of lemon. Stir all products for a few minutes. Everything, your dish is ready!

Appetizer can be served in different ways: on slices of bread, on sliced ​​vegetables, in tartlets.

Today, dietary products are in great demand. People who want to lose weight quickly, often begin to eat very small portions 1-2 times a day. Moreover, they believe that various "protein" bars are many times more useful than cottage cheese, boiled meat, and vegetables. Of course, they are wrong.

For proper weight loss, you must use "real", not chemically processed foods. Cottage cheese, for example, is the most important element in the diet. However, many people cannot eat it dry. This recipe will help you not only to eat tasty and satisfying food, but also to lose those extra pounds. Such a dish is a guarantee of healthy nutrition.

For the preparation of diet snacks you will need:

• 100 grams of nonfat cottage cheese;
• medium-sized cucumber;
• greens (optional);
• a small clove of garlic;
• some loaves.

First, prepare all the products for use: mash the cottage cheese a little, rinse the greens, peel the garlic, and cut the peel off the cucumber. Then transfer the curd to a blender. Cucumber must be cut into rings, then add it to the curd. Chop garlic first with garlic press, put it in a blender bowl. After that, put the greens, use salt and pepper to taste.

Beat all products with a blender for 4-7 minutes. The mixture should be homogeneous, “smooth”, without lumps. It is easily spread on bread.

Since the snack is dietary, then it should be served on buckwheat bread. Garnish with a sprig of dill and a slice of tomato.

Garlic, cottage cheese and greens - a very simple, but tasty dish. However, I want something “exotic”, unusual. The question of what to add, so as not to spoil the taste, you can answer - avocado.

This fruit is very rich in vitamins. Moreover, using it, you do not need to add oil to the mass, since avocado contains a fatty component. Do not be afraid to experiment with the composition of snacks!

Products that are needed for cooking:

• one ripe avocado fruit;
• 100 g of cottage cheese fat content of 9%;
• any greens to choose from;
• some green onions (half of one pod);
• salt pepper.

It is not necessary to use garlic in this recipe, because onions replace it.

First, prepare the cottage cheese, previously passing it through a sieve. If this is not possible, then just mash it with a fork. Carefully cut the avocado into two equal parts, without touching the bone. Pull it out. The pulp of the fruit must be mixed with cottage cheese.

Finely chop the greens and put it in a bowl with the rest of the mass. Scroll through the blender for a few minutes. The filling should be no lumps. Add salt and pepper to taste.

The dish must be cooled: put it in the fridge for 20 minutes so that the appetizer will improve its taste. Remember one important point: the stuffing can not be prepared in advance.

When serving food, use avocado peel. Forms "boats" will decorate your table and will surprise guests. Dice the tomato or bell pepper on top of the filling.

This snack has a very pleasant aroma. The combination of garlic, herbs, cottage cheese and tomatoes - something extraordinary! The recipe, like all previous ones, is simple, does not require any special skills.

Ingredients for cooking:

• 100 g of cottage cheese fat content of 18%;
• 2 basil sprigs;
• one clove of garlic;
• sour cream and mayonnaise 1 tsp;
• salt, ground pepper;
• 5 tomatoes.

First, wash and dry all products thoroughly. Take a bowl for the mixture, put the cottage cheese there. Gradually add chopped greens and garlic. Beat all the products with a blender to obtain a homogeneous mixture.

In the resulting snack, put mayonnaise and sour cream. After that, salt and pepper to taste. Stir all the blender again.

Cut the tomatoes in half and make small cuts. Give the tomatoes a tulip shape. Remove all the pulp and fill the free space with curd mass.

Spicy cottage cheese with sour cream is better not to use for breakfast, but for dinner.

Pita bread has become as common product as cottage cheese. Moreover, from it you can make a lot of delicious dishes. Using Armenian pita bread in the cooking process, you are “released” from the “torment” with dough.

This recipe, unfortunately, is not for those who really want to lose those extra pounds. The dish is extremely appetizing and tasty, but high in calories.

You will need the following ingredients:

• 500 g of cottage cheese fat content of 9%;
• 2 thin Armenian lavash;
• greens (your choice);
• 5 eggs;
• 150 g sour cream.

Mix cottage cheese, greens and 2 eggs. Spread the pita bread and evenly distribute the mixture. Twist each sheet of pita into the roll.

The preparation of this recipe requires heat treatment. Therefore, prepare a greased baking mold in advance.

Place the wrapped pita filling on a baking sheet. Then whip the sour cream with 3 eggs, salt and pepper. Brush the pita bread with cottage cheese and herbs with the prepared mixture.

You need to bake the dish until a golden crust is formed. Preheat oven to 180 degrees. The product is prepared quite quickly, so carefully watch him.

After baking, let the pita cool down. After some time, cut into small pieces and serve to the table.

Alternatively, you can make pita bread with envelopes. To do this, wrap cottage cheese with greens in pita bread, but crosswise. Baking time remains the same. It tastes like khachapuri.

If you want to surprise your guests, then this recipe will suit you. Open pie with cottage cheese and greens is very similar to the taste of Caucasian cuisine. When a piece of this wonderful dish gets into the mouth, a mountain landscape is immediately drawn in the mind.

Here is what you need:

• purchased puff pastry;
• 4 eggs;
• 500 grams of cottage cheese fat content of 9%;
• greenery;
• 100 g sour cream.

Stir cottage cheese with greens. Then add 2 eggs and beat the whole mixture. Prepare a baking pan. It should be well oiled.

Spread one sheet of dough on a baking sheet. Distribute the resulting filling over it. The second sheet is the "roof" of the cake - they need to close the curd with greens. Do not forget to connect the edges.

Make a wide hole in the center of the cake so that it can receive oxygen. Grease the dough with one egg.

The oven must be heated to 180 degrees. Bake the dish until golden brown. Check the pie with a toothpick; if it is raw, the toothpick will be wet. Enjoy your meal!

In winter, it is very difficult to buy good vegetables. Cucumber is a seasonal product. Therefore, for this recipe, you can use all winter preparations, namely: clogged cucumbers.

Main ingredients:

• 150 g of cottage cheese 5% fat;
• 20 g of dill;
• 2-3 pickled cucumbers;
• 20 ml of kefir.

Rinse with green water. Crush the dill. Cucumbers can be cut into cubes. Peel cut is not necessary. It will give a crunch and flavor to the dish.

Cottage cheese must be made homogeneous. Use a blender for this. Add the remaining ingredients to the resulting mass and mix thoroughly. You can serve the dish in different ways: on slices of bread, in egg white or tomatoes.

Every hostess wants her dish turned out very tasty, and especially so that the guests like it. Unfortunately, it is not always possible to "please" these factors.

There are no special rules for success. But there is a list of recommendations that will help to prepare an appetizer of cottage cheese and greens so nourishing and appetizing that your guests will always ask for supplements.

Choose not too fat cottage cheese. The high fat content of the dairy product gives juice, which degrades the taste. The color of fresh good cottage cheese is white. A home can have a characteristic yellow tint.

In a quality product there should be no big lumps. As well as fresh cottage cheese should not be dry. Whey is in a quality product, but it is a bit.

Overdue cottage cheese smells like mold. You can also feel the "sour" notes. Of course, this cottage cheese can not be eaten.

If you purchased granular cottage cheese, do not despair. It can be turned into a homogeneous mass as follows: wipe the curd through a sieve before mixing the ingredients with a blender.

Greens always choose to your taste. Before cooking it must be washed and dried. Water must be removed, because it will spoil the freshness of the dish.

Use fine salt. It is absorbed much faster and more evenly.

The main thing - cook with pleasure.This "ingredient" will improve any snack!

Learn more about how to cook cottage cheese with greens, you will learn from the following video.