Tarragon (tarragon)
Tarragon is a spicy herb, also known as tarragon.In our country, this plant is known, first of all, as the main component of the once popular soft drink. Tarragon belongs to the wormwood type, therefore its scientific name is “tarragon wormwood”.
Other plant names are:
- Artemisia dracunculus (lat.)
- Dragon, Bertram (German)
- tarragon, dragon on sagewort (eng.)
- estragon, dragan, herbe dragonne (fr.)
Appearance
Externally, tarragon is a bit like wormwood, which is familiar to us: it has a straight, long stem and characteristic oblong, narrow leaves without cuttings.
Plant height can reach one and a half meters. In late summer - early autumn, tarragon blooms. His flowers are small, pale yellow, gathered in small panicles.
Kinds
The following types of tarragon are distinguished:
- Russian - The flowers of this species are pale green, and the stem and leaves are more massive. It has a strong, rich aroma. The food is consumed mainly fresh.
- French - A plant with a thin stem and small leaves. It has a light, savory aroma, and therefore valued by cooks more than other species.
- Ordinary - It is a large plant with irregularly shaped leaves. It is distinguished by a rather weak smell and bitter taste.
Where is growing?
Tarragon is widely distributed in Europe, Asia and North America. In large quantities, this herb grows in the following countries:
- Mongolia;
- China;
- Pakistan;
- India;
- USA;
- Mexico;
- Canada;
- Russia.
Preparation method
Tarragon begin to harvest for the winter in August or September, after the appearance of the first buds. The grass is cut at a distance of 10-12 cm from the ground. The cut grass can be tied up in bunches, hanged on hooks or ropes and left to dry in a dry, well-ventilated room.
True, many cooks say that dried grass quickly loses its taste and aroma, so they prefer to make vinegar based on it.
In order to prepare this unusual seasoning, you need:
- Disassemble the collected grass in bottles (one stalk per container),
- Pour vinegar over it
- Put in a dark place.
- Next two weeks, vinegar should be drained and poured into a clean container.
Specifications
- spicy taste;
- spicy, tart flavor;
- dark green color.
Nutritional value and calorie
Nutritional value and caloric content of 100 grams of dry product
Squirrels | Fat | Carbohydrates | Calorie content |
---|---|---|---|
22.77 gr. | 7.24 grams | 50.22 gr. | 295 kcal |
Chemical composition
The chemical composition of 100 grams of dry product
Vitamins | Micro and macro elements | ||
---|---|---|---|
Vitamin A | 0.1 mg | Calcium | 40 mg |
Vitamin PP | 0.5 mg | Magnesium | 30 mg |
Vitamin B1 | 0.03 mg | Sodium | 70 mg |
Vitamin B2 | 0.03 mg | Potassium | 260 mg |
Vitamin C | 10 mg | Phosphorus | 50 mg |
Vitamin PP | 0.7 mg | Iron | 0.5 mg |
Iodine | 9 mcg |
Beneficial features
- strengthens the immune system;
- is a source of vitamin C and antioxidants;
- normalizes the gastrointestinal tract;
- improves metabolism;
- increases potency;
- normalizes the menstrual cycle;
- relieves stress and calms the nervous system;
- possesses anthelmintic action;
- relieves inflammation.
Contraindications
- the use of excessively large doses may be accompanied by symptoms of acute poisoning: nausea, vomiting, loss of consciousness, and seizures;
- tarragon is strictly forbidden to use for pregnant women, as it can cause miscarriage;
- People with peptic ulcer and gastritis are strongly advised to refrain from using it.
Butter
The essential oil obtained from tarragon retains its unique aroma, as well as all the beneficial properties of this plant. The oil is not recommended to be used in its pure form, it is better to dilute it with water or add to the composition of other healing agents.
Tarragon oil can be taken orally, inhaled in the form of inhalation, applied to the skin to massage or relieve inflammation. It helps fight muscle and joint pain, certain types of allergies, constipation and slow metabolism.
The juice
Tarragon juice is less popular than spice or essential oil, primarily because it cannot be stored for a long time. For a long time, fresh juice of this plant was added to fortifying and tonic drinks. Nowadays, it is used in the production of Tarkhun non-alcoholic carbonated drink.
The juice of this healing herb can also be used for medicinal purposes, for example, to relieve inflammation of the gums, as well as a laxative and antipyretic agent.
Application
In cooking
- fresh leaves and stems are usually added to jars when canning vegetables, fruits, mushrooms and berries;
- With this spicy herb you can cook savory sauces for meat and fish dishes and salad dressings;
- freshly harvested tarragon can be added to vegetable salads;
- dried tarragon is used as a spice for meat, poultry, fish and various soups;
- dried and crushed tarragon can be added to pastries to give it a spicy flavor;
- Tarragon is often used to make homemade alcoholic beverages.
Recipes
Pickled gherkins
- Pour 0.5 kg of cornichons 2 tbsp. salt and mix.
- Put the vegetables on a towel and hang over a deep container or sink for a couple of hours.
- In a sterilized 3-liter jar put a branch of tarragon, put the gherkins in the next layer, then half a glass of cocktail onion and a clove of garlic, cut into 4 pieces. Then add some more tarragon, some black peppercorns, bay leaf and 3 cloves.
- Boil 3 cups of vinegar and pour it into the jar, leaving 1 cm to cover. Roll up the jar and leave in a cool place for 3 weeks.
Homemade lemonade "Tarkhun"
- 200 g of fresh tarragon, rinse and tear into large pieces.
- Pour half a cup of chilled boiled water, add fresh juice of 1 lemon and 1 lime.
- Cover 1 tbsp. sugar and mash with a rolling pin, pestle or madler for mojito (you can whip all the ingredients in a blender).
- Strain the juice and add 4 parts of water to it.
- Add sugar if necessary. Before serving pour ice into the glasses, add 1 tsp. honey and decorate with mint leaves.
In medicine
Tarragon can be used as an adjunct to combat the following types of ailments:
- acute respiratory infections;
- pneumonia;
- tuberculosis;
- bronchitis;
- insomnia;
- violation of the menstrual cycle;
- loss of appetite;
- toothache;
- headache;
- indigestion;
- vascular diseases;
- depression;
- overwork;
- impotence.
For medicinal purposes, tarragon essential oil, fresh plant juice, and various decoctions based on dried herbs are used.
When losing weight
Nutritionists often recommend using tarragon instead of salt for people suffering from various diseases of the kidneys and urinary tract. In addition to adding spicy, spicy notes to the food, tarragon is able to remove excess fluid from the body.
Growing up
Before planting, the ground should be fertilized, loosened and well moistened. Sprouts or seeds are laid in the pits at a distance of not less than 0.5 m from each other. The seeds are lightly sprinkled with soil, and the seedlings are deepened by about 8 cm.
Water tarragon should be about 2 times a week. Every 3 months it is necessary to feed the plant with fertilizer containing superphosphate, potassium sulphate and urea. When the grass reaches a height of 20 cm, you can begin to cut it and harvest it for the winter.
Before the cold, the stem is cut, leaving 5-6 cm above the ground. You can dig a plant out of the ground, plant it in a pot, and grow it at home as a houseplant.
Seeds
In the backyard, tarragon can be grown directly from seed. Seeds can be sown in the fall "under the snow" or in the spring. Seedlings are planted after the snow melts and the earth begins to thaw.
In Nechernozemie tarragon does not sprout from the seeds, so you first need to grow seedlings. To do this, the seeds are planted in containers at a distance of 5 centimeters from each other. The seedling will be ready for planting in the ground in two months.
In the markets and shops you can find seeds of various varieties.
Interesting Facts
- The Latin name for the tarragon is “Artemísia dracuncúlus”. According to legend, the first word is associated with the name of the Greek goddess Artemis, and the second - with the dragon. In Russia, this plant is called "dragoon-grass", and in Poland "wormwood-dragon". Associations with a mythical creature arise from the shape of a leaf resembling a forked dragon tongue.
- In the old days, people chewed fresh tarragon leaves to refresh their breath and relieve toothache.
- Leading perfumers use tarragon to create fragrances.
- Grilled meat lovers can use tarragon brush to glaze meat.
Watch the video show "Live Healthy!" - learn about the benefits and application of tarragon a lot of interesting things.
In general, most herbs speed up metabolism and regulate metabolic processes in the body. It is necessary to use them in your diet.