Cheese with mold: the benefits and harm, especially the choice and use

 Cheese with mold: the benefits and harm, especially the choice and use

Finding cheese with mold in the store will not be difficult: it has a smooth surface and a small light fluff. In the domestic market, such cheese is almost never produced, but in European countries farms have been producing it for many years. The most popular and popular on the modern market cheeses with mold are Camembert and Brie. In addition, French cheese Boulet d’Aven, which is famous for its unique flavor, is in demand today.

What it is?

The second name of this delicacy is Blue Cheese. This product is characterized by remarkable taste properties and aroma, when compared with other options. There is an opinion that only a true connoisseur of dairy products can appreciate the taste of such cheese.

A distinctive feature of this product is its rich mineral composition, which provides impressive beneficial properties for human health.

Cheese with mold can boast a high content of protein, which is fully absorbed by the body.

Soft cheeses have a unique smell that does not confuse with anything. This delicate fragrance to many product lovers is reminiscent of the smell of autumn, associated with fading greenery and moist earth.

Types and varieties

A huge number of varieties of this delicacy are presented on the modern market, thanks to which each person can choose the most optimal variant for himself. Popular cheeses with blue, red, black and green crust, as well as goat.

Among the types of moldy cheese can be identified the following most popular.

  1. With a white crust. The most popular representatives are Camembert and Brie. A distinctive feature of this species is that in the process of its preparation, the milk, after currying, salted well. After that, the cheese is sent to ripen in the basement, where it is covered with natural mold.
  2. With blue mold. The most popular are Roquefort and Bleu de Coss.
  3. With red moldwhich is processed using a special fungal culture. Due to this, his box may vary in different colors.

Composition and calorie

The BJU of this elite delicacy is as follows: 100 grams contains on average 340 calories. Of course, this product is extremely fat, and the feeling of fullness comes from a large amount of protein. It should be noted that there is more protein in cheese with mold than in fish or beef.

In addition, due to its unique composition, this fermented milk product can saturate the body with vitamins A, B, and D.

In other words, cheese helps to improve the work of the nervous system, has a positive effect on visual acuity and makes bones strong and strong.

What is useful?

It should be noted that not every fermented milk product can be consumed. The fact is that for the preparation of such a delicacy a special kind of mold is used, which ensures its beneficial properties.

How is this product useful?

  • Helps calcium to be absorbed faster. In this cheese, as well as in other dairy products, a huge amount of calcium is concentrated. However, the simple use of calcium is not enough: you must use special inhibitors that improve its absorption. It is these trace elements found in moldy cheese.
  • Reduces the bad effect of ultraviolet radiation. The moldy product contains unique trace elements that accelerate the production of melanin. These pigments do not allow ultraviolet to go deep into the skin.
  • Protein saturation. A small piece of this cheese will provide the body with an influx of proteins more than a good piece of meat or fish.
  • It has a beneficial effect on the bowels. A distinctive feature of the product is that it contains beneficial bacteria from the Penicillium family. Their main role is that they break down undigested food and greatly accelerate their decomposition.
  • Improves the cardiovascular system. People who regularly consume this type of cheese are less likely to get a heart attack. In addition, Penicillium Roqueforti promotes blood thinning, which prevents clots from forming and has a beneficial effect on blood flow.
  • It has a positive effect on the human endocrine system. Such a mold boasts a high level of pantothenic acid, which guarantees the production of glucocorticoids. In addition, it contains vitamin B5, the lack of which leads to rapid fatigue and sleep disturbance.

The distinctive advantage of cheese with mold for our body is that it improves wound tightening.

It contains unique amino acids, the main merit of which is the revival of damaged tissues. Moreover, these amino acids are not produced by the body.

Possible harm

If used improperly or irrationally, even such a useful product can harm the human body. That is why it is not recommended to use during pregnancy or breastfeeding, and it is also dangerous for children under 3 years old.

Do not forget that any cheese contains a huge amount of calories, which is caused by a high concentration of fat. Abuse can lead to obesity, impaired metabolism and increased cholesterol in the blood.

Scientists say that it will be harmful to humans if consumed more than 50 grams per day. Otherwise, the bacteria present in the product can have a negative effect on the intestinal microflora, causing dysbiosis.

In addition, it is worth remembering that any mold is an allergenic product. Therefore, before you use this cheese delicacy, you need to make sure that you do not have intolerance to penicillin or any other components.

Blue cheese is the habitat of Listeria, often resulting in infectious diseases. This is another reason why this type of cheese is forbidden to use for pregnant women. If an ordinary person may not notice the flow of listeriosis, then the lady in a position may have a fever or vomiting. Of course, this exerts an additional burden on all organs and systems, which can cause miscarriage and other problems with the unborn child.

That is why in the process of using this product should be careful and not to overdo it, since excessive eating can lead to disruption of many body systems.

How to choose?

The process of choosing a product should be approached with all responsibility, because the taste, aroma of delicacy and its other features depend on it. A distinctive feature of most soft cheeses is that they are sold in whole heads, enclosed in a special container. Because of this, they cannot be considered in the slice, so you will have to choose on the basis of what is written on the package itself.

The label should be studied very carefully, paying attention to the expiration date and data on the origin of the product.

Unfortunately, most people on the planet have not tried these cheeses, despite their incredible taste and quality. If you want to start exploring the product, do not immediately take on the counter Camembert or Roquefort. Both variants are characterized by a strong smell and aroma. In order not to be completely disappointed, you can buy Brie or any other soft cheese. You can enjoy the taste to the fullest extent by adding a couple of grapes or a pear.

The best soft cheese with a crust of mold is as follows.

  • It has a slight mushroom flavor, which is characteristic of penicillin.If the product carries ammonia, then this indicates that it is overdue.
  • It has a thin crust with small traces of the lattice.
  • The shelf life of a good cheese can not be more than two months.
  • The product must be obtained from milk and special ferments for ripening cheese. In no case can not buy cheeses, which consists of dyes or preservatives.
  • Taste good cream cheese. At the same time a little bitterness is allowed.

Popular manufacturers

On the modern market there are many manufacturers of cheese, each of which offers interesting products. One of the most popular is Dor Blue, a German-made product made from milk and blue mold. The main reason for the demand for cheese is its neutral taste qualities: it is not sharp, it does not have interesting accents, therefore it is suitable for most people. Such cheeses are characterized by incredible softness and tenderness. In addition, they are extremely affordable.

Brie's French delicacy is made on the basis of milk and white mold. Like a huge number of other similar foods, it got its name from the region where it was received. A distinctive feature of French delicacy is a soft and dense crust that smells of ammonia.

Another representative of France is Roquefort, which is usually served at the table with wine. If this kind of delicacy were ripening according to a standard recipe, then the production would take an enormous amount of time and not everyone could afford to buy it. Industrial Roquefort is obtained by breeding mold in rye bread.

Camembert is another representative of a delicacy with mold, which, according to reviews, is famous for its mushroom aroma and high fat content. In the XIX century, the product managed to gain popularity all over the world. Especially for this type of cheese, round boxes were invented, in which the product was transported by country.

Cheese with mold made in Russia or from Finland cannot boast as bright taste as the previous versions, but they are more affordable.

Tips on drinking

To transfer the perfect taste of this cheese must be properly cut and serve with wine, sauce or other delicacy.

Cheese can be used with the following products.

  • With wine. This is the most optimal combination, but it is extremely important to choose the right wine. The basic rule says that the richer the taste of cheese, the brighter should be the wine bouquet.
  • With honey. If the product is of French production, it is perfectly combined with viscous honey, in particular, with chestnut. These cheeses also go well with jams and dried fruit jam.
  • With a pear. Nothing conveys the exquisite and natural taste of blue cheese like a pear. A salty product in combination with a sweet pear is a wonderful combination.
  • With grapes. White cheese delicacy and grapes are not only elegant, but also very tasty. The main thing is that the grapes do not have seeds, otherwise the whole impression will be ruined.
  • With vegetables. Oddly enough, but such a combination is considered one of the most optimal. Cheese with mold is rich in protein and fats, so they are perfectly combined with low-calorie tomatoes and other similar vegetables.

How to store?

Proper storage of a delicacy with mold is a guarantee of preserving its benefits and unique taste. It is necessary to buy a similar product in small quantities, so that it is enough for several meals. In some countries, for such cheeses produce special storage cabinets, as it can not be kept in the refrigerator, freeze too.

If there are no other options, it is best to keep it in the shell in which it was implemented. The cut can be closed with paper, and the use of polyethylene is best to refuse.

Thus, blue cheese is a unique delicacy that is distinguished by its incredible taste and aroma. The process of selection and storage should be approached with all responsibility, since the degree of its usefulness and the taste of the product depend on it. Cheese with noble mold will be the perfect snack for a good wine.

About why it is useful to eat blue cheese, see the video below.

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Information provided for reference purposes. Do not self-medicate. For health, always consult a specialist.

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