How to cook pork tenderloin in the oven?

Many housewives love to cook for themselves and their families pork tenderloin.This dish can be prepared in many different ways. Today we will talk about how to make such a cut in the oven.

Before buying a tenderloin, make sure that it is moist and firm to the touch. The color of the meat should be pink or pale. The smell of fresh ingredient should be pleasant, sometimes even sweetish. Only such a product will be fresh, it can be used for cooking.

If you want your meat in the oven to be as soft, juicy and tasty as possible, then you should also pre-cook the marinade or pickle. Mustard, honey, garlic heads and basil are perfect for pork.

Also remember that before baking in the oven, you should select the appropriate dishes for the dish. So, it is best to take a ceramic bowl or other container with good heat-resistant characteristics. If you are baking a dish on a baking sheet, then you should wrap it in food foil. Instead, you can use parchment.

Bake the pork tenderloin should be in the oven, heated to a temperature of not more than 170-190 degrees. Only with such values, pork will turn out tender and tasty. In addition, the dish does not burn and will remain juicy inside.

If you want the tenderloin to have a fragrant and tasty crust, then you need to use different spices and herbs. To do this, pork tenderloin just needs to be carefully rubbed with these ingredients.

Currently, there are many recipes for cooking pork tenderloin in the oven:

• classic pork recipe, baked in foil;
• pork tenderloin baked in the oven with potatoes;
• pork in french;
• baked pork tenderloin in sauce;
• pork tenderloin baked with cheese;
• pork baked with champignons in the oven;
• pork tenderloin baked in the oven in the sleeve.

First, take the meat, rinse it thoroughly under clean filtered water and make small cuts on it. Pre-cut carrots, chopped garlic heads and bay leaves are put into the cuts. After that, pork salt and pepper to taste.

Then the pork tenderloin is carefully laid out in a special foil and wrapped tightly on all sides. After that, the meat is sent to the oven. There it should be baked for 1-1.5 hours at a temperature of at least 170 degrees.

After this time, the cut is taken out, the foil is unrolled. The resulting dish can be sprinkled with chopped herbs and pour soy sauce. It is also permissible to serve the dish along with baked vegetables and sesame.

To prepare a dish according to this recipe, you first need to take the meat, rinse it well under water and salt it. After that, you can coat the product with any sauce as desired.

For starters, it is better to cook meat on a baking sheet, and later it needs to be wrapped in food foil and, in this form, be baked in an oven. In this case, it must first be heated to a temperature of at least 180 degrees.

At the same time you need to take new potatoes. It is not necessary to clean it. Vegetable should only be thoroughly rinsed under water with a brush.

After the whole potato is cut into four equal slices.Cut the vegetables in a separate bowl. Add a little vegetable or olive oil, salt and black pepper. Some housewives are also advised to use cumin for better taste and aroma.

After that, potato slices spread in a special bag for baking. It is well shaken to ensure that all spices and butter are evenly distributed over all the slices.

Then take the potatoes out of the bag and spread on a baking sheet next to the tenderloin. In this form, the ingredients are baked for 30 minutes. After that, the meat is removed and wrapped in foil.

In the foil, the pork is again sent to the oven for ten minutes to simmer. After that, the finished dish is taken out of the oven and served to the table along with spices and chopped greens.

Pork is thoroughly washed, dried and cut into small pieces. Their thickness should be no more than one centimeter. Each slice is well salted, peppered. Then the product is left to infuse for 1-2 hours.

At the same time take the new potatoes. It is peeled and cut into small and thin circles. The same should be done with fresh tomatoes. Onions are better to cut rings or half rings.

At the same time, you need to mix mayonnaise and basil in a separate cup. Beforehand, rub the cheese on a large grater, it is also spread in this container. Prepare a deep pan. It needs to be slightly greased with vegetable oil.

Layers lay out meat, potatoes, mayonnaise and tomatoes with grated cheese on a baking sheet. It is necessary to bake the dish for one hour at an oven temperature of at least 180 degrees. With this preparation, the tenderloin turns out similar to meat cooked on the grill.

Pork is washed under water, carefully dried with paper towels. Then it is cut into small portions. After that, the product is wrapped in food film and slightly banged with a kitchen hammer.

At the same time it is necessary to take celery and garlic. They should be cut into small pieces. After you need to rub a little cheese on a large grater.

In a separate bowl combine celery, garlic, grated cheese, milk and cream. Also there you can add various spices as desired. All these ingredients are thoroughly mixed with a spoon.

Take a special form for baking. Put in her pork tenderloin. Dish gently pour the resulting sauce. Preheat the oven to a temperature of 200 degrees. Send the meat there for 1.5 hours. Then take out the pork and serve it along with the greens.

Pork is washed, dried with a paper towel and cut into small pieces along the fibers. Each slice should be well repelled with a kitchen hammer, salt and pepper.

Along with this we must take onions. It is cut into rings or half rings. You also need to take the cheese. It is best to grate it.

Take a baking sheet and grease it with vegetable or olive oil. On it you need to put a clipping. Put sliced ​​onions on top of the meat. And this should be done in a thick layer. All this at the end is filled with mayonnaise and sprinkled with grated cheese.

Do not forget to preheat the oven to a temperature of 200 degrees. After that, lay out the form with the dish and bake for 25-30 minutes. Then you can get the tenderloin and serve it along with various spices and spices.

Pork is thoroughly washed, dried and cut into small pieces. Mushrooms are also worth washing and cutting in half. They are laid out on a griddle, oiled, and fried. In the end they are well salted. At the same time you need to take the onion and cut it into rings.

Take the pork tenderloin. It is necessary to rub with various spices for taste and aroma, vegetable oil. Then prepare the foil. At first, sliced ​​onions are laid out first, and then pork and mushrooms.In this form, the dish is baked in the oven for an hour.

This dish is prepared in a special way. First, the whole pork piece is washed with water and dried with a paper towel. Then the tenderloin is pickled and stuffed with garlic.

After that, the meat is recommended to rub well with spices and spices. After the tenderloin is marinated, it can already be baked in the oven. But first, the dish is well smeared with mayonnaise and put in a sleeve for baking.

Do not forget to preheat the oven to a temperature of 200 degrees. Pork tenderloin sleeve is laid out in the oven. There, it should be baked for one hour.

After this time, the dish is taken from the oven and from the sleeve. It is carefully cut into thin slices. In this form, pork tenderloin spread on a plate and served on the table along with baked vegetables and chopped greens.

Calorie pork tenderloin cooked in the oven, is only 142 kcal. This value is small, so this dish can be eaten even to those people who want to get rid of extra pounds.

About cooking pork tenderloin in the oven, see the video below.