How to cook a pork heart and how it is calorie?
The heart of the pig is the by-product, which is not very popular. The main reason for this is that they do not know how to cook it properly. Despite the low price, this product has a nutritional value that is no worse than that of other parts of the animal carcass. Boiled pork heart is a set of vitamins, useful elements, it is characterized by softness of the structure and low calorie content.
This body weighs from three hundred and twenty to three hundred and sixty grams. Per 100 grams of product accounts for one hundred eighteen - one hundred and twenty kilocalories. In addition to the low calorie content, this product has a lot of iron, which favorably affects the body of people who have lowered hemoglobin, there are nervous disorders.
Cooking boiled pork heart can be carried out both in a pressure cooker and in a saucepan. The finished dish can not be stored for a long time, even in the refrigerator. To do this, you must put the body in sudochek with broth, which was carried out cooking, and store no more than three days.
Frozen hearts can be kept in the freezer for up to six months.
Selection and preprocessing
When choosing a part of pork, such as pork heart, you should pay attention to its appearance. The color of the offal should be dark red. To the touch it should be characterized by density and hardness. On a good quality product, there must be fat at the top and blood tubes.
The process of pre-treatment of meat product is quite important, it depends on him how quickly and tasty the dish is prepared. This procedure is non-durable, it consists of several stages:
- the by-product is rinsed with running water;
- after that it must be put into a pan filled with water in the amount of three liters;
- after the passage of ten minutes, the liquid is drained, thanks to this, the blood clots soften, the consistency of the organ becomes more tender and homogeneous;
- should be carried out cutting of large vessels, removal of fat and films;
- the meat by-product is cut into pieces, which reduces the cooking time, and this procedure also helps to find hidden vessels and areas that need to be cleaned or cut.
Ways of boiling
If the heart of the pig is cooked correctly, then from it you can make a lot of healthy and very tasty dishes. Consider the basic ways.
On the stove
In order to boil a product that weighs five hundred grams, you will need seven glasses of water, as well as salt, two peas allspice and several bay leaves. To begin with, it is necessary to pour four glasses of water into the pan, put an organ there and put it on the stove. After boiling over high heat, it is necessary to remove the foam and reduce the force of the heat to medium. In the process of heat treatment, the by-product should be periodically turned over, this will avoid its sticking to the bottom and walls.
After an hour has passed, the pig heart must be removed from the container. In this case, the liquid is drained, and the pan is well cleaned from scale. It is necessary to pour the remaining three glasses of water into the vessel, put the half-cooked product, bring to the boil. When fifteen minutes have passed, the heart is worth salt and add spices to it. Boil continue for another fifteen minutes, after which the body is considered ready.
In a double boiler
After thoroughly soaking and cleaning the pork by-product, it is cut into small pieces. The heart must be decomposed on a lattice and turn on the double boiler. Processing of the product is carried out for two hours. After ninety minutes from the moment of switching on the equipment, the product is checked for softness. Salt your heart is ten minutes before readiness.
With the help of multicooker
Using vegetable oil, it is necessary to lubricate the walls and bottom of the bowl. The slow cooker turns on the “Quenching” mode, and cooking continues for seventy minutes.With the “Steam” mode, the body will prepare for two hours. The product must be placed in a bowl, the bottom of which is filled with water. After sixty minutes it is necessary to add water to avoid evaporation of all the liquid.
The heart of a piglet in boiled form is used for filling pies, as part of a salad, as a component of a stew with vegetables.
Interesting recipes
After the pork heart has been boiled, it can be used as a base for gravy, minced meat, sauce and nutritious snacks. In the meat and sausage industry, pate and sausage are prepared from this body.
Boiled Heart Salad
To treat this nutritious snack to family or friends, It is necessary to prepare the following ingredients:
- boiled piglet heart;
- processed cheese;
- one bulb onion;
- one carrot;
- two tablespoons of flour;
- tablespoon of vegetable fat;
- water, salt and spices.
The heart is washed, cleaned, processed and cut into small pieces. In a frying pan with a deep bottom, you must pour the oil, then put there by-product. The meat organ must be roasted for seven minutes, while not forgetting to mix it.
In a dish you must add finely chopped onions and carrots. Products are salted, pepper and seasoned to taste. After that, the fire should be done for a minimum force, then extend the roast for another seven minutes. Next, flour, tomato paste and some water should be added to the dish, which should cover the ingredients.
It is necessary to stew the products for forty - fifty five minutes. The size and age of the heart influences the cooking time, as long as it is soft.
Ten minutes before switching off the dish, it is necessary to add grated processed cheese. Salad must be decorated with finely chopped greens and served to the table in the form of heat.
Pork heart with mushrooms
This exquisite recipe can be prepared using these products:
- boiled heart;
- one bulb;
- 1500 grams of mushrooms;
- one tomato;
- greenery;
- refined vegetable oil;
- half a glass of sour cream;
- salt to taste.
Mushrooms must be cleaned, washed and fried. Meat product cut into small cubes. Then in any form cut mushrooms and tomato. Shred the onion in the form of half-rings, and large greens chop.
Pour chopped onion on a hot pan with oil, fry until its color becomes translucent. Salt and add heart. Next, the dish is fried for five minutes, while the fire should be minimal. Greens, tomatoes are laid out in a frying pan, and roasting continues for another seven minutes.
Mushrooms are added next and the dish is fried for another six minutes. At the end of cooking, you must spice up the dish and pour the sour cream.
Salad "Heart"
To prepare a salad, you must prepare boiled pork heart, hard cheese, mustard, honey, olive oil, lemon juice, salt and spices in accordance with preferences. Stages of cooking:
- heart and cheese cut into cubes;
- Prepare the sauce - to do this, mix mustard, citrus juice, butter, honey, and season the salad.
Despite the emergence of some difficulties during the preparation of the pork heart, it can be used to prepare tasty, healthy, nutritious and inexpensive meals. Therefore, lovers of unusual, new and original delicacies should pay attention to this by-product.
To learn how to make delicious pork heart salads, see the video below.