Pork ears: calorie, benefit and harm, cooking recipes

Pork ears - a delicacy that is used as a snack in many countries around the world. In order to treat something extraordinary to family members and invited guests with a delicious delicacy, it is not necessary to buy expensive delicacies that don’t like everyone’s taste. Properly cooked ears will be the highlight of the holiday table.

In the culinary collections you can find a huge number of recipes for the preparation of this by-product. An unusual product is not only a tasty dish, but also a wholesome and healthy food, which contains a large amount of vitamins and minerals. The myth that ears are a tasteless dish is erroneous and untruthful.

Pigs' ears consist of cartilage and are a valuable food product, consisting of:

• saturated acids - 5.4 grams;
• cholesterol - 80 grams;
• water - 60 grams;
• ash - 1 gram.

100 grams of offal is about 210 kilocalories.

Vitamin and mineral complex by-product consists of the following elements:

• vitamins of group B and PP;
• zinc;
• magnesium;
• calcium;
• collagen;
• sodium;
• iodine;
• copper;
• sulfur;
• fluorine;
• phosphorus

In pig ears, more than 50 percent of animal protein is found, which is an important element for the full development of the body. The ratio of proteins, fats and carbohydrates (BJU) is in the following proportions (in%): 38: 58: 1. Laboratory studies have shown that sometimes the carbohydrate content can be as low as 0 percent.

Among the main advantages of this product is necessary to highlight the most important:

• normalization of metabolic processes in the body;
• prevention of osteochondrosis;
• the ability to accelerate the restoration of the main functions of the body after long-term drug treatment and to alleviate the severity of the disease;
• immunity strengthening;
• increase in working capacity;
• strengthening the bone skeleton;
• preventing the development of inflammatory processes on the surface of the skin and mucous membranes;
• cell structure regeneration;
• improving the structure of hair and nail plates;
• normalization of the brain and memory improvement;
• slowing the aging process of the skin;
• strengthening the central nervous system;
• sleep improvement;

• normalization of metabolism;
• recovery of the body after increased physical and psychological stress;
• improve blood composition and circulatory system;
• prevent early wrinkles;
• increased appetite;
• restoration of bones and joints after fractures and other types of injuries.

Like any other product, pig ears have a number of contraindications:

• diseases of the liver and gallbladder;
• violation of the cardiovascular system;
• high cholesterol;
• diseases of the digestive system;
• low acidity of gastric juice;
• allergic reaction and idiosyncrasy;
• overweight.

In order that the cooked dish does not disappoint with its taste indicators and does not have a specific smell, professional chefs recommend choosing only a high-quality product that must be processed according to all the rules before the cooking process.

The main attributes of a quality product:

• no unpleasant and peculiar smell;
• smooth and uniform surface without mechanical damage;
• pink color;
• pleasant meat aroma;
• lack of mucus and signs of various diseases.

The main stages of preliminary preparation:

• soaking;
• training.

In order to get a juicy, soft and tasty product, it is necessary to soak it well. The period of stay in the water should not be less than two hours. If the product was obtained from an old animal or has been in the open air for a long time, it is necessary to increase the time of soaking. Due to the low demand for the product, most sellers sell untreated ears that contain large amounts of dirt, earwax and bristles. Soaked by-product must be cleaned with a hard sponge or a special kitchen brush, which will help to remove all contaminants. To remove the bristles, it is necessary to hold the ears over the open flame for a few seconds.

The duration of the preparation of the product depends on the age of the animal and the quality of raw materials. It is strictly forbidden to use the resulting broth in food, as it may contain all unwashed dirt. After completing all the preparatory procedures, the product can be placed in a marinade or pickled.

Pork ears are a versatile food product that you can not only cook at home, but also fry, pickle, smoke, salt, bake and make meat rolls. An unusual dish experts call stuffed whole pig ears.

There is a large number of salads, cuts and main dishes. In many countries, the ears do not undergo any heat treatment, but are consumed fresh after careful processing.

Particular attention should be paid to smoked product, which is a delicacy in many countries around the world. Cooked smoked ears can be at home.

In modern culinary use two ways of smoking:

• hot;
• cold.

The hot method involves the thermal treatment of the product with fragrant and hot smoke. After this procedure, the ears are not only fragrant and tasty, but also soft. Ears should be boiled and marinated before smoking. The process takes about 45 minutes.

The principle of cold smoking is based on the processing of selected products with cooled smoke. After this procedure, a large amount of vitamins and nutrients. Cooking time in this way can exceed 24 hours.

A delicious dish is a baked by-product in the oven. This method involves two cooking methods:

• ears with vegetables;
• ears with cheese and sauce.

To make a delicacy with vegetables, you must take the cooked product and chop it finely. Put the chopped vegetables and sliced ​​ears into the prepared form. All products pour prepared sauce. Bake for 30 minutes at 190 degrees. If necessary, sprinkle the dish at the end of cooking cheese.

For quick cooking, the purified offal is enough to boil it in salted water for 20 minutes with the addition of bay leaf and sweet pea. Boiled ears should be cut into thin plates and salted. This dish is a useful snack for beer. If desired, you can fry the product in a frying pan for a few minutes with the addition of any seasoning or sauce.

In the culinary collections of Oriental cuisine you can see a huge number of spicy Chinese and Korean snacks. The main feature of these dishes is the use of hot sauces, which are based on spicy herbs and hot peppers. Boiled ears are the basis for creating many culinary recipes.

Ears fried in a pan can be a tasty and crispy snack. To prepare the dish, take two prepared ears and cut them into portions, which roll in a mixture of breadcrumbs, salt and seasonings.Pour the vegetable oil into the heated frying pan and fry the prepared product.

Braised ears in a pan with carrots, onions and large quantities of greens will be a delicious addition to any side dish.

Among the huge amount of feedback you can see both positive information and negative. People who began to use this product, note the increase in efficiency and normalization of sleep, improve hair and nails. Many buyers are alarmed by the high cholesterol content, but in the absence of contraindications, there was no deterioration in health.

Positive feedback on the product can be heard from health professionals who consider pig ears a complete replacement for many synthetic vitamin complexes. The moderate use of a natural product will compensate for the lack of vitamins in the body and will not harm the work of the internal organs. Pork ears are a tasty and healthy product that experts categorically do not recommend throwing out. Very often, young housewives do not prepare this by-product for fear of the difficulties of processing and preparation. This opinion is erroneous.

Among the huge number of recipes and cooking methods, you must choose the most delicious for all family members and then the product will become a favorite family delicacy. In modern culinary collections you can find a huge number of recipes and necessary tips. Cooked meals can be categorized as a healthy food, the components of which will help the body replenish vitamin deficiency and prevent the development of many dangerous diseases.

You can find out how to marinate pig ears in the following video.