Is marinated asparagus good and how to cook it?

Asparagus is a rather exotic product, but it can be purchased at almost any grocery store and marinated at home. Marinated asparagus is ideal for use with main dishes.It is especially well combined with meat, fish products and vegetable stews. Before you buy a healthy asparagus, you should learn how to properly pickle it, consider the features of this plant, as well as the benefits from it and the possible harm.

Before cooking delicious marinated asparagus at home It is very important to consider its beneficial properties for the body.

• Asparagus contains a lot of vitamins and minerals that are beneficial to the human body. Nutritionists secrete the presence of extensive amounts of B vitamins, including B1, B2, B6, in this plant, as well as the presence of nicotinic and ascorbic acids.
• Despite the fact that asparagus is pickled, it does not lose all its useful properties in this process. Of course, if pickling is done using proven recipes.
• In this plant there are minerals that are especially important for the human body: iron, magnesium, calcium, copper, and some others.
• This plant has a unique amino acid called asparagine. That it is very important for the formation of a strong immune system in the body, in addition, this amino acid removes all harmful substances from the body, including ammonia.

Many experts believe that with regular use of properly prepared asparagus, you can restore the general condition of the body, improve the immune system, and also normalize the work of the heart and the entire vascular system. But it is also believed that marinated asparagus perfectly normalizes blood pressure, especially in older people.

The advantages of pickled dishes include the fact that it is not fat, moreover, it is low-calorie.

On average, asparagus contains about 15-20 kcal per 100 grams of food. When dieting this product is simply irreplaceable, and everything else is very useful. Specialists have conducted various experiments, according to which it was noted that asparagus is one of the most important and useful products for the human body. It is he who has a beneficial effect on the organism as a whole, positively affecting many organs.

The plant cannot bring any harm, but it also has its own contraindications before use. Marinated product is not recommended for people with functional disorders of the gastrointestinal tract, as well as for people with serious bowel disorders. Asparagus is also not recommended for cystitis, prostatitis and rheumatism. With particular caution should be treated with soy asparagus with its frequent use, it can adversely affect the work of the pancreas.

To date, marinated asparagus can be purchased in finished form in many supermarkets, but often canned and at home. Next, we consider one of the most popular recipes that can be easily implemented without much waste on products.

In order to marinate asparagus with paprika at home, you will need:

• 450-500 g of asparagus;
• a few tablespoons of paprika;
• 1-2 tablespoons of soy sauce (to taste);
• 2-4 cloves of garlic;
• if desired, you can add hot red pepper;
• 6 tablespoons of vegetable oil;
• half a tablespoon of sugar;
• salt;
• water.

Asparagus should be placed in the selected container and pour boiling water over it. It is very important that the asparagus was originally dry. Capacity should be taken more, because as soon as the asparagus gets water, it will increase in size several times. Capacity with asparagus should be closed with a lid and leave everything for a few hours (on average, it will take 1.5 - 2 hours). Over time, the water must be drained, but the asparagus does not need to be squeezed.

Next, you need to mix the salt with sugar and dissolve all in a few spoons of soy sauce, and pour vegetable oil into the mixture. The resulting mixture should pour the swollen asparagus and add to it pre-chopped garlic, as well as pepper as desired.

The resulting dish is very important to mix as carefully as possible.Next, it should be put in a saucepan or container with a tight-fitting lid and put everything in the refrigerator for twelve hours.

Next, consider the recipe for pickled asparagus with carrots. It will need the following ingredients:

• asparagus (about half a kilo);
• 1-1.5 kg of carrots;
• 1 onion bulb;
• tablespoon of soy sauce;
• 150 ml of vegetable oil;
• salt and sugar to taste;
• a teaspoon of chili and black pepper;
• 4-5 cloves of garlic;
• a few tablespoons of vinegar (or you can use vinegar essence);
• water.

In this recipe, carrots are prepared in Korean, which is why it is very important to rub it on a special grater. Next, vinegar should be added to the carrot, as well as salt and sugar to taste. All should be thoroughly mixed and left for about 15-20 minutes.

Onion should be cut into half rings, and chop the garlic into small cubes. Next, fry the onion in oil and add garlic to it, after which 2 kinds of pepper should be added to the pan, and coriander can be added to taste. This frying is very important not to overcook, so that all flavors and flavoring properties of vegetables are preserved.

After soaking the asparagus, you should drain the water from it, without squeezing the product itself. It can be cut into pieces and fry together with the obtained zazharkoy.

This is followed by the combination of carrots and fried asparagus, wait until everything is cool and put in the fridge for a few hours.

Canned asparagus in jars is especially popular. Most often, the marinade is prepared using the following ingredients:

• vinegar 0.5 cups;
• butter 1 tsp;
• salt and sugar 0.5 st. l .;
• black pepper 0.5 tsp (it is desirable to use peppercorns);
• greens and garlic.

Asparagus is placed in a sterile jar. Vinegar is separately heated with salt and sugar dissolved in it. There is put garlic, pepper and herbs (for example, dill), oil is added. The resulting marinade is not brought to a boil, and immediately poured into a jar. If it is not enough, you can add a little warm boiled water. The can is closed for 6-8 hours and put in the refrigerator. Over time, you can safely taste the resulting preservation.

Learn more about how to cook asparagus with carrots, you will learn from the following video.

Asparagus is an ideal option for adding to the diet, but in order not to lose money with the quantity, it is best to take the advice of a dietitian who can certainly find the right menu.

Asparagus is tasteless in itself, which is why it must be preserved with the addition of various herbs and spices.

You can marinate asparagus in a variety of ways, the main thing is not to squeeze it after it is infused in water, otherwise there is a risk of getting a dry and tasteless product.