Rice water for hair: a recipe for decoction and rules of application
In the East, rice is considered not just a nutritious and healthy dish, but also a healing, sacred one.Each part of it, including the water remaining from washing or boiling the grits, is used for health purposes. This also applies to rice water, which is actively used by oriental beauties for hair care.
Benefit
Chinese women are known for their beauty secrets. The length of the hair of eastern women usually exceeded one and a half meters. They differ not only in length. Their curls are strong and thick, and the first gray strands appear in a very respectable age. It is believed that this is largely due to rinses, which are based on fermented water after washing the rice.
As you know, B vitamins have a beneficial effect on the condition of the skin and hair. Unpolished rice grains in large quantities contain this group of vitamins, which allows you to strengthen the hair follicles. In addition, vitamin B has a healing effect, restoring minor damage to the scalp. Starch contained in the liquid helps to improve the condition of irritated and inflamed skin. It has a soothing and enveloping effect.
Inositol, also called the “elixir of youth”, is part of the fluid. Penetrating into the hair structure, this component is not washed out of it and eliminates structural damage. This allows you to get rid of brittle and dry hair, make them smoother, docile
With the brittleness and fight proteins contained in. They fill the voids in the hair structure, with the result that they again become healthy and durable.
Amino acids, which are contained in a large amount of rice water, help to strengthen the roots and maintain the shine of the hair. This water increases blood circulation, which improves the nutrition of the hair follicles, helps to awaken those that are in hibernation.
The fermented composition is high in vitamin E, which is a natural antioxidant. It helps to eliminate toxins, improve microcirculation of the skin and slows down the process of age-related cell changes. A positive effect on cell regeneration, as well as a rejuvenating effect, is provided by such components of the composition as minerals, macronutrients, organic acids.
Enhances the action of vitamin E with ferulic acid, which also has antioxidant properties. Selenium and potassium in the composition have a rejuvenating effect, which also increases the resistance of the skin to the effects of environmental factors.
The composition helps to eliminate excessive greasiness of the scalp, tightens pores. In addition to the benefits for the hair, it improves skin condition, slows the aging process. It is used as a means to lose weight, relieves diarrhea, helps with poisoning.
Contraindications and harm
For outdoor use, rice water has no contraindications. Harm can be applied with undiluted fluid. The optimum ratio of rice and ordinary water is 1:10. Another important point is that the composition tends to dry the skin, so owners of dry type can feel a feeling of tightness and flaking. If a negative reaction appears, the concentration of the grain liquid should be lowered, and if this did not help, completely abandon its use.
If the composition causes a deterioration in well-being during application, it should be immediately washed off with water.
How to do?
There are several methods for obtaining rice water. For example, you can cook a decoction, identical to that obtained when cooking rice for eating. However, it will turn out to be too concentrated, so you need to take 3 times more water than the classical formula requires.
Naturally, salt or make spices in such a liquid is not necessary. When rice is ready, you need to drain the milky-white liquid from it, which is rice water. This is a very saturated solution; it is not used in its pure form. It is enough to take 2-3 tablespoons in a glass of water. The remaining solution can be kept in the refrigerator.
The second method of cooking rice water will take less time. Boil the cereal is not necessary, just pour half a cup of grains with 400 ml of water and hold for a quarter of an hour. At this time, you need to slightly stir the rice and put pressure on the grains so that they actively give up their healing properties of the liquid. Rice water is ready, but it cannot be stored, it should be used immediately and, like the composition in the previous recipe, diluted with water.
The most useful is fermented water, because it has a natural ph value for the scalp. The change in the level of acidity of the composition occurs during the fermentation process.
As in the second method described, the grits should be poured, but left for 1-2 days. Evidence of flowing fermentation will be the appearance of a specific odor from rice. As soon as you find it, you should stop the process, boiling the liquid for 3-4 minutes. It remains to strain and cool the composition, before using it should be diluted with water. Store fermented cereal water is allowed no more than 5 days in the refrigerator.
How to apply?
Apply rice water is recommended as part of the care in the morning or in the evening 1-2 times a week. You can add to the composition a drop of lemon, lavender or rosemary essential oil.
You can use the composition as a conditioner - that is, applied to the hair without washing. Periodically, the scalp needs cleansing. If you leave a little cereal in rice water and apply it to the surface of the skin with a rubbing motion, you get peeling. It needs to stand a couple of minutes on the head, then rinse with water and wash in the usual way.
The composition contains saponins, and therefore can act as a mild shampoo. To increase its effectiveness will help 1 tablespoon of fresh orange or lemon juice or apple cider vinegar. These supplements will help soften tap water, give hair softer and more obedient.
To improve the condition of split ends and brittle hair will help the following procedure - you need to apply rice water to clean, shampoo-washed hair. Last is to rub into the scalp, and then leave for a quarter of an hour. After this time, rinse with warm water. The frequency of the procedure - every 3-4 days.
For inflammation, including atopic eczema, you can rinse your hair with warm cereal water. Even better - pour it into the basin, add pure boiled water and lower the head into it, after holding for a few minutes. In the event of a non-extensive lesion, you can wet a cotton pad in liquid and attach it to the problem area.
Rice water can be the basis of firming and moisturizing masks. Natural rye bread is famous for its similar properties. To do this, 2 slices of such bread (it should not be composed of yeast) should be broken down and mixed with a small amount of water, leave to soak. Mix half a cup of rice broth with a teaspoon of liquid honey.
Bread squeeze, add to cereal fluids and honey, mix. Spread the mask over the hair roots, massage gently and rinse with warm water after 5-7 minutes. If you have low-fat hair, you can do without the use of shampoo.
On the basis of rice water, you can make the composition of dandruff. It is necessary to prepare cereal water and a decoction of oak bark, strain them and mix. The amount of each ingredient is 2-3 tablespoons. Here also make a teaspoon of liquid honey. Apply the composition to the roots, massage a little and leave for 40-50 minutes. Wash off, wash your hair in the usual way.
On the basis of rice water, you can make the composition of dandruff. It is necessary to prepare cereal water and a decoction of oak bark, strain them and mix. The amount of each ingredient is 2-3 tablespoons. Here also make a teaspoon of liquid honey. Apply the composition to the roots, massage a little and leave for 40-50 minutes. Wash off, wash your hair in the usual way.
The combination of rice elixir and fresh ginger root helps to increase blood circulation and thermogenetic processes (increasing body temperature locally to enhance blood flow to a specific area). The latter must be cleaned and finely grated. It will need about a tablespoon. In a glass of warm water to dissolve 2 teaspoons of white clay, combine with 2-3 teaspoons of rice water. Add ginger, some honey and apply on head.
The mask because of the ginger in the composition will burn, so it is important to sustain it for at least 10 minutes, but not more than half an hour, and wash it off with water. At first, it is not easy to withstand a burning sensation, so the composition can be applied for 3-4 minutes, gradually increasing the duration of its exposure.
If you have fluffy hair that delivers a lot of trouble when styling, you can sprinkle your hair with cereal water directly during styling. On dried hair, you need to distribute rice water, pre-pouring it into a container with a spray. Then the hair is dried and blown hair as usual. Instead of spraying, you can use regular rinsing.
With this method, you can get rid of the fluffy hair. They do not electrify in the cold season under the cap, they become smooth and soft.
Interesting facts about cosmetics
Healing rice water appeared in China, where its distribution began in the rest of the world. In the Soviet Union, it was known primarily as a remedy for diarrhea, and only relatively recently began to be used for skin and hair care.
The average length of hair of Chinese women reached 1.6-1.8 m, and this was due to rice water, which was always used by them for hair care and treatment. In this case, the hair was completely healthy - strong, dense, shiny, the first gray strands appeared no earlier than 75-80 years.
The custom of growing long hair has spread from the women of the Yao tribe who reside in southern China, near the village of Huangluoyaozhai. Long black hair with a characteristic shine here are evidence of strength, longevity and wealth.
Hair is not cut from the birth of a girl until she reaches the age of 18. Cut strands to be stored. After a woman becomes a mother, she re-cuts her hair and ties it in a knot, which indicates her transition to a new status.
Chinese women do not emit rice as a separate care product, but simply use water regularly after soaking it, not wanting to pour it out. In other words, initially the hair rinse appeared as a result of attempts to establish a “waste-free production” when cooking rice (recall that cereals in this country are the basis of the daily menu). However, after a while, a positive result became obvious and attracted the attention of scientists and physicians.
Reviews
Reviews indicate that rice infusion is an effective option in the fight against dandruff. Enough monthly course, not only to get rid of trouble, but also to strengthen the hair.
Many use the composition as a means of facilitating installation. For this, the cereal is poured with water and left overnight. In the morning you can wash your hair with shampoo, then rinse with a cereal elixir. A small amount of it can be left and sprayed before drying and blow-drying on the surface of the hair.
With regular consumption of the composition, according to reviews, can cope with the problem of hair loss. To achieve the effect, it is recommended to make masks for hair growth based on rice water, as well as to use the latter in its pure form as a conditioner.
In the winter season, when the room has heating turned on and heaters are working, you can periodically spray hair with this liquid. It is very convenient to take it with you to the office in the sprayer. This will help to keep styling for a long time, to avoid overdrying and brittleness.
Rice water, according to some users, has a peculiar smell, which sometimes prevents it from being used. However, you quickly get used to this smell, and it can be leveled by dripping some essential oil into the liquid.
On the use of rice water for hair, see the video below.