Rice decoction: the benefits and harm, how to use for weight loss and poisoning?

About the benefits of rice crops everyone knows from childhood.Rice is nutritious, generous with vitamins and minerals that not only nourish the body, but also benefit health. It is important to cook the rice correctly, because it can give not only a feeling of satiety, but also saturates the body to the maximum.

Residents of one far eastern country constantly add rice dishes to their ration, and from the rice broth they prepare infusions and decoctions and drink it in the morning, as an indispensable cleaner of the body. In addition, rice water is used for slimming and removing toxins from the body. Rice decoction fights against oily skin, dirt, black spots, helps to cure dermatitis, psoriasis and other skin diseases. How well Chinese women know such a simple recipe for "eternal youth." In our country, rice is used only as a dish, and rice water is simply poured, believing that it can not be used anywhere. However, it is not. In this turbid water, the whole periodic table. Infusion of rice - a cleansing, nutritious and invigorating drink that will help not only to bring health in order, but also to change the appearance.

Rice decoction is essentially water mixed with rice. This liquid may seem unpleasant and tasteless, but it is worth a little patience to get the maximum benefit. A large number of macro-and micronutrients contained in rice, has an impact on the human body, eliminates toxins, restores the tone, which is constantly under stress. Therefore, when preparing rice, you should never pour such valuable product into the sewage system, which will help not only to clean your body from the inside, but also from the outside, saving you, for example, from unwanted acne or swelling, as well as various inflammations. The fair sex in many Asian countries use it as a means of washing, slowing down the aging process.

Vitamin B1, Vitamin B2, Potassium, Magnesium, Calcium, Iodine, Iron - this is not a complete list of useful elements that are contained in rice water. By taking the water inside you can clear the intestines of excess, cope with flatulence, stop inflammatory processes, remove excess fluid from the body, as well as cope with skin problems, because we all know that human external problems indicate internal disorders.

However, rice water also can not be abused. And, before embarking on the use of "magic water", a specialist consultation is necessary, especially in cases where individual intolerance or chronic constipation, intestinal colic, inflammation of the colon, excessive obesity, and impotence are present. Do not neglect classical medicine for serious disorders of the body.

To make good rice water, for example, for babies, you need to know some tricks and tricks for the greater benefit and preserve the valuable properties of the product. First of all, it is necessary to rinse the porridge, get rid of possible debris. Further, the housewives pour the rice in cold water and let them stand until the grains swell. After that add to boiling water, necessarily stirring within 40-50 minutes. At the end, the liquid must be passed through a strainer, allowed to cool to room temperature. And the home remedy is ready! In some cases, other ingredients are added to the broth for better effect.

As mentioned earlier, rice drink is a real storehouse of benefits, vitamins and minerals. You can use this tool in almost all cases, starting with health problems and ending with cosmetic procedures.This tool is suitable for almost everyone, especially for women of the weaker sex.

First of all, it should be noted that home treatment is suitable only for those who do not have serious health problems, but there is a desire for the problem to recede; and also in the absence of high temperature or fever. Consultation and consultation with specialists is always necessary.

In case of poisoning with poor-quality food or as a result of a breakdown, you can use rice water. The method of preparation is presented above. You need to drink it in 150 ml in the mornings and evenings.

Rice water can also help with diarrhea caused by nervous exhaustion or stress. In this case, we add two tablespoons of any rice to half a liter of water brought to a high temperature. Next - filter and drink a quarter glass every 2 hours.

As a result of the reception, irritation from the intestines is removed, the general condition of the person ceases to feel sick and normal.

Rice water is also often needed to treat febrile conditions. In such situations, people lose a lot of fluid, along with which all the necessary human substances go.

Thanks to the healing agents, it is used for the prevention of cancer, especially of the intestines and colon.

Even small children can be given a decoction of rice. This remedy is used to treat diarrhea in young children (up to 6 months). The medicine is prepared very simply. It is necessary to sort the rice, and then leave it for 14 hours in water, after which it is drained. Put the rice in a saucepan with water and bring to a boil. Turn down the heat and cook for another hour, constantly stirring. Cool to a temperature acceptable for a baby about 35 degrees, pass through a strainer.

The beautiful half of humanity has always been looking for ways and means to maintain a beautiful and slim figure. Girls sit on various diets ranging from buckwheat and ending with kefir. But! Rice water and this can help. It is very difficult to meet a fat man in Asian countries. They all adhere to a healthy lifestyle and the right approach to food.

Rice water acts on the body as a catalyst for fraudulent processes. When a person drinks this kind of decoction, various processes are launched in it that make you want to constantly move, because there is a lot of energy. In rice, quite a few calories, in addition to maintaining a good figure, it will help to lose weight. The essence of this method of losing weight is to replace one meal with rice solution. Having drunk one glass of this solution, you will not want to eat more than usual, and even, on the contrary, for a long time you will not want to eat.

Eating a little less than its usual rate, you can throw up to 3 kg per month. In other meals, it is recommended to eat low-calorie meals and drink plenty of liquids. Maintaining such nutrition is about 14 days. Contraindications therapeutic tincture will be the presence of constipation, serious problems with digestion, diabetes. One of the recipes for such a decoction is the following.

A cup of unpolished cereals should be poured with a liter of warm water, and then cook for 15 minutes. Cool to room temperature and take in the morning and evening. This will give you not only the feeling of rested skin, but also freshness.

Sometimes rice is indispensable when cooking masks for hair, face and body. For example, with regular use of the mask with rice solution or adding it to the shampoo, you can notice the gloss and silkiness. Hair is the pride of any girl. Why not try this simple grandma's recipe to make your hair look healthier? Just a few drops in your shampoo or conditioner and your hair will say thank you.After all, it has long been known that chemistry is not always capable of the improvements that such simple recipes are capable of.

Here is one of the hair balsam recipes.

Pre-washed rice is poured with a glass of water in a ratio of 1 to 2. After 8-20 hours, drain the liquid. Use after shampoo.

In addition, when making a face mask, do not forget to add some rice water there. It will give shine, softness, relieve fatigue. You can do express care by freezing rice water into ice cubes and use it in the morning. This mask will make your skin more elastic, remove redness, improve tone and complexion. To make ice, you first need to pour 1 tbsp. l grains 4-5 spoons of water. Strain. Condemn, and then pour into forms. This solution should only be stored for three days.

To prepare the decoction for cell renewal, you will need:

• 50 ml of rice water remaining after cooking;
• banana;
• olive oil;
• pearl powder.

It is necessary to mix all the ingredients until smooth. Next, you need to put a mask on your face, leaving for 15 minutes, and then rinse with warm water. It is necessary to repeat the procedure every 2-3 days for the best effect.

Rice water will also help you to stimulate blood circulation.

For this recipe you will need:

• rice water left over from cooking rice;
• 1 tbsp. l of milk;
• 1 tbsp. l honey.

You just need to mix all the products before the slurry and apply to face for up to 25 minutes. After it is necessary to wash with rice water.

Mask to make skin elastic and radiant:

• ginger;
• rice setting;
• 1 tsp of clay, better than white;
• 1 tsp sweet honey;
• 1 tsp olive. oils.

All ingredients mix. Put the mask for 15 minutes, then rinse with cool water or blot with a warm towel.

For cooking masochki you need:

• 1 tsp sweet honey;
• 2 tbsp. l figure water;
• 1 tsp. ginger, pre-rubbed;
• 1 tsp l hemp oil;
• white cosmetic clay.

All ingredients are mixed. Masochka need to keep about an hour, and then rinse with cool water. This process is recommended to be repeated two, three times a week for the best effect.

The mask of acne or acne is not only on the face, but throughout the body.

To make this mask, you need only three ingredients.

• aloe vera;
• spoon of honey;
• rice flour.

All three products are mixed, and then applied to the face, which was previously cleared of makeup. Hold the mask for 15 minutes, then rinse with cool water.

In addition to masks for the face, you can make a useful mask for the hands. To do this, take one 1 tbsp. l spoon of honey, milk and 3 tbsp. l of rice. First you need to boil the rice, then drain the water. Add a spoonful of honey. Apply this mask on clean hands and leave to dry completely. Then wash your hands with rice water. After such a mask, your hands will become soft and moist.

As a result, we get an excellent tool to help balance the internal balance and heal a little; as well as a cosmetic against early signs of aging. Who would have thought that simple rice water that everyone poured contains such a large number of useful properties that our body needs, from internal cleansing to the tips of the hair. All housewives will surely be delighted with such an amazing tool.

Many users have noted the useful properties of this tool. It helps with the poisoning of an adult, vomiting in a child, gastric ulcer, rotavirus infection, pigment spots, etc.The only drawback is that it needs to be cooked, but not at all this can happen.

If you wash your face with rice water every day, your skin will become radiant and it will look healthy. In addition, water helps to whiten the skin, get rid of acne, stimulate blood circulation, renew the upper layer, narrow the enlarged pores.

On the beneficial properties of rice water, see the following video.