How to cook and eat rice water?

For ten thousand years, rice has been one of the most popular cereal crops in the world.Due to the high content of vitamins and complex carbohydrates, rice has a beneficial effect on the human body - increases efficiency and energizes the whole day. You will be surprised, but this culture is used not only in cooking, but also in traditional medicine. As a rule, rice broth is used for treatment. Next, we consider in detail how to prepare it and under what diseases it is used.

Rice is a natural absorbent, like activated carbon, able to absorb toxic substances in case of poisoning, and also helps:

• for intestinal disorders;
• with excessive gassing;
• improves digestion;
• strengthens the body after surgery;
• helps to lose a few extra pounds;
• improves the overall condition of the skin.

This cereal contains such vitamins and trace elements as B, C, E, PP, potassium, magnesium, manganese, folic acid, zinc, selenium, iron, iodine, and also amino acids. All this has a beneficial effect on the body and helps not only look good, but also feel good. The main thing that is worth knowing when choosing this product is - the stronger the rice is processed, the less good it brings. Therefore, when buying, prefer brown varieties. However, despite the huge amount of nutrients, there are a number of contraindications that often do not use this cereal, it is:

• 3 degree of obesity;
• constipation;
• diabetes;
• cardiovascular diseases;
• inflammatory processes in the large intestine;
• severe vomiting;
• heat;
• children up to 6 months.

To cook rice water, you need to soak one tablespoon of cereal for twelve hours so that the grains are swollen. Then shift the cereal to the pan, pour 600-800 ml of water on it, put it on the stove, let it boil, reduce the heat to minimum and boil the rice for about 50 minutes, stirring constantly. Cool the rice broth to an acceptable temperature, strain through a sieve or cheesecloth. Now the decoction can be used.

This recipe is often used. for children with diarrhea. Ready broth must be given to a child 50 ml up to three times a day. Before taking, be sure to consult a pediatrician, as the causes of stomach upset in young children may be different, and the baby’s quick recovery depends on a properly chosen treatment.

In the treatment of diarrhea, vomiting, with signs of gastritis in adults use a simpler method of cooking rice broth. You can make it quickly, because you do not need to soak the grain. One hundred grams of cereal wash, put in a saucepan, pour 1 liter of water, cover and simmer on the smallest fire for about 30-40 minutes. Then cool the broth, strain and take 1/3 cup 3-4 times a day.

Very often, rice water is prescribed in hospitals after abdominal operations. The fact is that after such procedures it is necessary to reduce the load on the operated organ and the body, while providing it with sufficient amounts of vitamins and energy. In this case, the decoction is the first assistant. It is necessary to remember some rules for taking rice medicine for both children and adults:

• with diarrhea you should not use the remedy for more than three days, as this may cause a backlash of the body - constipation;
• use the decoction often, but in small portions, as when consuming large amounts of liquid, vomiting can occur simultaneously;
• in the broth you do not need to add salt, sugar, so you only reduce the effectiveness of the medicine;
• If there is no improvement during the first two days of treatment, you should immediately consult a doctor.

Rice decoction can also be used in cosmetology. For example, to thicken and shine hair, you can add liquid to a shampoo or rinse. In this case, the hair will be easy to comb and style. If you need to remove the shine from the skin of the face, narrow pores, give a healthy glow to the skin, you can safely wash with a decoction of rice every day. It is worth knowing that this tool has a slight whitening effect. As you can see, the benefits of rice decoction are multifaceted, but one should be wisely used to its use and use. Do not self-medicate and neglect the advice of a doctor.

For what you need to use rice water, see below.