How many grams of vegetable oil in 1 spoon?

Cooking is a special kind of art. And first of all it concerns the preparation of not daily dishes, but complex and complex products.

For example, quite often the recipes of high cuisine contain a thorough and detailed description of not only the ingredients themselves, but also their exact grammes. In particular, this applies to vegetable oil, which is used in the preparation of almost every dish.

How to measure the right amount of oil, if you do not have special measuring tools, how much oil is contained in one tablespoon - this and many other things will be discussed in the article.

Vegetable oil is extracted from various plants (for example, sunflower, olive, avocado, sesame and many others). The direct raw material for obtaining liquid are the seeds of these plants.

This product can exist both in liquid and solid consistency (most often it refers to peanut butter).

The production process itself is based on a pressing or extraction method. And also before reaching the final consumer, the product can be cleaned.

However, it should be noted that special triglycerides make up the bulk of the chemical composition of any plant product. By their nature, these substances are esters of glycerol and fatty acids (most often - carboxylic).

Often, in recipes, the amount of vegetable oil required is indicated to the nearest gram. Let us consider how to calculate such small grams so that, on the one hand, not to use the product more than required, and on the other hand, to have enough oil.

In this case, you will come to the aid of an ordinary tablespoon (you can also use tea), which is available in the kitchen of each hostess.

So, by experiment, it was found that one tablespoon contains 17 grams of any vegetable oil. At the same time, 5 grams of liquid will fit in 1 teaspoon. But it is also important to know that in a tablespoon contains 150, and in tea - 44 kilocalories.

If the required amount of oil is more than can fit in 1 teaspoon or 1 tablespoon (usually the amount of oil in the recipes is indicated in ml), then before starting the preparation of the dish and measure the volume of liquid, you should familiarize yourself with the basic indicators of product weight.

In order to simplify the cooking process, we have prepared for you special table of measures for vegetable oil:

• 50 ml of oil is 2 tablespoons and 3 teaspoons;
• 80 ml are 4 table and 2 tea;
• 100 ml is 5 tablespoons and 3 teaspoons;
• 120 ml is 7 tablespoons;
• 125 ml is 7 table and 1 tea;
• 150 ml are 8 table and 3 teaspoons;
• 200 ml are 11 table and 3 teaspoons;
• 250 ml are 14 table and 2 tea;
• 300 ml - 17 table and 2 teaspoons;
• 350 ml is 20 table and 2 teaspoons.

Thus, you can always determine the required amount and weight of vegetable oil.

There are several interesting provisions on vegetable oil.

• Despite the fact that this product is considered quite bold, it has a number of positive properties. Thus, it is able to lower cholesterol, support the immune system, prevent the development of atherosclerosis and cancer.
• The principle of eating a vegetable product in food - compliance measures. Other contraindications do not exist.
• In addition to the food industry, vegetable oil is widely used in the cosmetic, pharmaceutical and paint industry.

Thus, as we could see, it is possible to make measurements in cooking not only with the help of specialized tools, but also with the help of available tools. So, the usual spoons deal perfectly with the role of measurement items.

Observing the necessary proportions and following the advice of experts, you can cook even the most exquisite dishes, and the cooking process itself will be faster and easier.

How many grams of vegetable oil in one spoon, see the following video.