Cooking wheat porridge on the water in a slow cooker

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Wheat cereal has always been popular with those who sought a good digestion and maintaining a perfect shape, because such a dish improves metabolism.Inexpensive product can not only improve digestion, but also normalize fat metabolism, strengthen the nervous system and eliminate intestinal dysfunction.

Special features

Many wheat porridge may seem too simple to taste, but if it is properly prepared, you can get one of the most delicious dishes. It is rich in proteins and slow carbohydrates, which will be especially useful for those who start work early, as well as those who simply do not have time for snacks or lunch. A small amount of fat will only benefit the early awakening and charge the body with energy for the whole day. In addition, porridge contains groups of vitamins and trace elements necessary for a healthy body. These include zinc, iodine, vitamins A, B, F and others.

Wheat cereal will be an excellent component in the diet of any person. It is not only useful and necessary for the body product, but also a very tasty dish, if properly cooked. Calorie porridge just 105 kcal, which is a powerful argument to try this dish, even those who are on a diet. Many stars try to start their day with porridge, be it buckwheat, wheat or rice.

Porridge on the water is perfect for girls waiting for kids. The tocopherol contained in the porridge gives the woman's body the substances she needs most. Porridge will relieve constipation, muscle fatigue, stop nails breaking and hair fall out. For those who have time - one of the most limited resources, below will be presented the recipes useful and easy to prepare porridge on the water in a slow cooker. Such recipes were invented specifically so as not to waste time not only on cooking, but also on washing dishes.

With the development of technology, it is becoming easier for housewives to cook, less time is spent, mistakes are avoided, and busy people just enjoy the free time from cooking. Add porridge in a slow cooker and put a timer in the morning - that's all you need. Our grandmothers knew the classic recipe for wheat cereal, it is practically no different from the modern one, only an electronic assistant is present in our recipe.

First you need to take the cereal coarse grinding. Porridge will turn out razvaristoy, and you can get the maximum benefit from the product. First you need to choose the cereal that you will use in cooking. It is of two types: gray tint, indicating that the cereal from the grain crop, or bright yellow, related to the spring cereals. Especially the difference is felt in the types of grinding.

The most useful and tasty is coarse grind.

For the preparation of a hearty and tasty dinner you will need:

  • 1 cup of cereal;
  • 600 g of beef;
  • bow;
  • carrot;
  • 350 ml of water;
  • zira;
  • salt;
  • dill;
  • black pepper.

First you need to wash the porridge, sort it and pour it with water. At the second stage it is necessary to work with meat. To do this, rinse the meat, cut it into pieces with onions and carrots (you need to remember that the thicker the vegetable, the longer it will be cooked). Next, fry the products in the “Baking” mode for about 30 minutes or fry in a frying pan in sunflower oil. Then add cereal and cook until ready, on a slow cooker this is a special mode "Pilaf". When serving, add salt, pepper and zira quite a bit, so as not to interrupt the taste of porridge.

How to cook?

The first thing you need to do before cooking is to sort out and wash the grits several times to get rid of possible impurities and debris. After all, it will be unpleasant if relatives feel something tough on a tooth. The number of cereals is determined by yourselves, but usually it is 200-250 g. It is necessary to cook a serving only once, so that the porridge does not lose its taste, aroma and beneficial properties contained in it.

The second is to pour the porridge in a slow cooker, pour milk (250 ml) or water and set the mode “Cooking”, there is still a separate mode for such cases “Porridge” or other modes, which will be described below.Third - cook under a closed lid for at least 25 minutes. In the last minutes you should look for porridge so that it does not digest and does not turn into a mash instead of a pleasant and appetizing dish. It should be noted that salt and sugar are added after cooking porridge, so as not to over-salt or overdo it too much.

Diet recipe is not much different from the classic. Just instead of milk, water is added to the slow cooker. To make porridge useful and not so fresh, if you wish, you can add honey instead of sugar, as well as dried fruits or fresh fruits. Similarly, porridge will increase its caloric content, however, nutrients are only added. Porridge for this recipe will stew a little longer - about 40 minutes.

It is better to eat porridge fresh, but if there is no time at all in the mornings, you can cook it in the evening and leave it in a jar to get it. Or put a special mode multivarki, so in the morning to get a delicious breakfast. You can also add nuts, bananas, berries, vanilla or cinnamon to porridge. This will not only provide a healthy breakfast, but also raise the spirits for the working day. Wheat cereal is suitable not only for breakfast, but also for lunch and dinner. To make wheat porridge on water, you will need:

  • a glass of cereal;
  • 350 ml of water;
  • Art. spoon of sugar;
  • dry fruits or nuts;
  • butter.

The first step in cooking porridge will be cleaning the cereal from debris. Then you need to fill it with a glass of water and place in a slow cooker. Next, set the mode "Porridge" or "Rice" and leave to cook for 35-40 minutes. After that add sugar and a little salt for taste. Next, you need to chop fresh fruit and add to porridge, you can also add "Nutella" or jam. It will make a delicious breakfast, which every family member will love. But remember that the product you add to the porridge increases the calorie content of the dish.

If you want to keep your body shape in good shape, you should refrain from adding chocolate or sweet topping. Porridge without it will be very tasty.

Another delicious lunch option that your loved ones will appreciate. This time the recipe will be more vegetarian. This dish is different from other incredible aroma, ease of execution and originality of the filing. This lunch is suitable as a one-day full meal, and for a few days. You will need:

  • 400 grams of porridge;
  • carrot;
  • eggplants;
  • mushrooms (you can mushrooms or chanterelles);
  • butter;
  • 3 cups of water;
  • salt, pepper to taste.

The first step is standard. It is necessary to wash and sort the wheat grits. Next, you need to heat the pan and “fry” the wheat, so that it slightly changes its shape and acquires a good flavor. Then add butter, about 70-80 g. It is necessary to fry until done, that is, until the cereal becomes golden. Next, you need to shift the cereal to the slow cooker and set the “Soup” mode, and pour water on the pan and add salt, then this water will be needed.

Chopped vegetables, onions and roast until cooked are laid out on a hot frying pan. Mushrooms are added almost at the very end, since they are prepared the fastest and at that moment will give the maximum flavor. In about 10 minutes, vegetables and porridge are mixed in a slow cooker and cooked for another 15 minutes in the “heating” mode. At the end, salt and pepper are added to taste turmeric.

Also in the dish to your liking, you can add a variety of seasonings to improve the taste and give spices to vegetables.

Now it is necessary to reveal the secrets of cooking porridge in multicookers of different manufacturers, so that the dish is as tasty as possible. Many people get lost at the sight of such a variety of buttons on the appliance, but everything is quite simple. It is known that in the multicooker there are different modes for cooking cereals, so it is necessary to figure out which multicooker is worth which mode.

As mentioned earlier, for especially busy people in some multicookers there is a “delayed cooking” function, for example, in Panasonic.To prepare such porridge, you need to put about 200-250 g of cereals and add 300 ml of water. Next, close all the lid and set the mode "Krupa" and the specific time for which the dish should be prepared.

As for the multi-cookers from Polaris, there are certain cooking features. The ingredients are loaded on the bottom of the device, and then the Multipov program is put, the temperature is set at 100 degrees for 15-20 minutes. And then it is reduced to 80-70 degrees for a while from 35-40 minutes. Porridge turns out very tasty, crumbly, no worse than cooked in a skillet.

In the Redmond multicooker it is especially important to keep the proportions so that the porridge does not turn out too watery or, on the contrary, is too dry. All the ingredients you need to lay on the bottom of the machine and set the mode "Buckwheat" or "Rice". You need to cook for about half an hour or more, you need to monitor the preparation. Next, set the mode "heating" for 10 minutes.

Wheat porridge on the water in the crock-pot is one of the most popular recipes in the cookbook of every hostess. To cook porridge, you need only two ingredients - cereal and water, and additional products can be added depending on the taste and time of the day when you plan to cook the dish. As you can see, wheat porridge is a storehouse of vitamins, minerals and benefits to the whole body. It is available to absolutely everyone and is easy to prepare.

The recipe for wheat porridge on water, see below.

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Information provided for reference purposes. Do not self-medicate. For health, always consult a specialist.

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