Recipes for millet porridge with pumpkin in a slow cooker
Millet, served with slices of boiled pumpkin, is a hearty and appetizing breakfast.Millet is subject to good assimilation and fills the human body with various useful vitamins and trace elements. Not everyone likes the specific taste of wheat, but with a few recommendations, you can achieve a delicate taste, without a hint of bitterness.
Using the multicooker for cooking millet porridge with pumpkin greatly simplifies the cooking process, saving you from unnecessary worries and giving you the opportunity to do your own thing at this time. Learn how to cook millet porridge with pumpkin in a slow cooker and get acquainted with the different options of this dish - you can below.
Special features
The popularity of millet porridge with pumpkin is largely due to the great benefits brought to the human body and a small number of contraindications for this product.
It is worth noting that the combination of millet groats and wholesome pumpkin is a rich source of calcium, silicon, iron, phosphorus and potassium. Their content in the products used helps a person to cover the daily need for these mineral elements. Introduction to the diet of millet grains helps to cleanse the human body of toxic substances and reduce cholesterol.
This dish favors the normal activity of the internal organs of the digestive system. Worth mentioning that Millet porridge has a unique ability to preserve the entire set of useful vitamins and trace elements, even after heat treatment. Daily use of millet and pumpkin contributes to the active discharge of extra pounds. Millet is able to relieve swelling in a fairly short period of time.
In order to get a tasty and healthy dish - it is recommended to get acquainted with some of the features. Before buying millet - pay attention to its shade. Bright saturated yellowish tint characteristic of the product of high quality. The richer the color of the cereal, the more nutrients it contains. Yes, start cooking, do not forget to wash the millet several times. You will not only get rid of the bitter taste, but also make sure that the grits are as clean as possible.
Pumpkin is one of the most delicious and healthy vegetables. It delivers invaluable benefits to the human body. The composition of the pumpkin is a rich source of vitamins such as B, C, E, mineral substances - magnesium and carotene. Despite the fact that the presence of a sweet taste is characteristic of this vegetable, the combination with millet porridge does not affect the figure at all.
When buying, pay a little attention to the outer surface of the vegetable. The definition of pumpkin variety should not cause difficulties. All possible pumpkin varieties have a characteristic color shade, different pulp consistency, taste and size. The smallest pumpkins are the nutmeg variety. It is vegetables of this variety that are preferably used to make millet porridge. The weight of nutmeg, as a rule, does not reach one kilogram, which greatly facilitates the process of vegetable processing and its preparation.
Anyway, it is recommended to give preference to smaller pumpkins. For large vegetables characterized by pulp with an impressive amount of coarse fibers, causing a large number of people unpleasant sensations when consumed. Pumpkin maturity is determined by the presence of hard peel and clearly traced lines on the inner surface of the vegetable.
It is important that the skin does not have a dent, mechanical damage and purulent spots. Vegetable maturity is determined by the sound emanating from the inner surface of the pumpkin. The presence of a ringing sound is a kind of confirmation that the vegetable is not mature enough and was removed much earlier than the required time.
Baked pumpkin will be lean and certainly does not harm your figure.
Millet millet porridge recipe with pumpkin slices
First you need to get:
- one cup or two hundred grams of millet groats;
- five hundred grams of nutmeg;
- two cups of high fat milk;
- one glass of water, one tablespoon of granulated sugar;
- salt and fifty grams of butter.
The volume of food taken will be enough for cooking four servings. So, in order to get an appetizing and hearty dish that will bring many benefits to your body, you need to follow some simple rules. Consider them in more detail:
- To begin, grease with a small piece of butter multicooker container. Since in the process of cooking, millet porridge tends to swell and increase in size, it is desirable to treat the surface with oil exactly to the middle of the bowl of the multicooker.
- Then the millet is repeatedly washed, until the flowed water becomes transparent. It is recommended to use a small metal strainer into which the grits are placed and washed with tap water. Do not forget that millet grits need to be rinsed only in cool water. It will be necessary to remove substandard grains.
- After washing, the wheat is poured into the multicooker container. Milk is added.
- Vegetable cut into cubes and a half or two centimeters, but no more. Otherwise, the pumpkin will not have time to cook. The peel is removed - only the pulp is left.
- In the presence of a fibrous greenish core, careful pumpkin processing will be required (remove damaged parts of the pulp). To obtain porridge with a more uniform consistency, it is desirable to grind the vegetable on a metal grater.
- Then it is placed in a multicooker container. Then add the remaining ingredients, such as salt, sugar and water.
- As for the last ingredient, it is recommended to give preference to bottled or filtered water. Hard and low-quality liquid significantly reduces the taste of the prepared product.
- Next, you need to activate the mode of "milk porridge" and leave the millet with pumpkin to languish for the next thirty minutes. Stir content is not necessary. During the operation of this mode, the croup is perfectly boiled soft, and thanks to the previously added butter, it will not stick to the walls of the multicooker container.
- Upon completion of the multicooker, open its lid and lightly mix the millet porridge with pumpkin slices. Make sure that the consistency of the finished product suits you.
If you want to get a thinner millet porridge - it is recommended to add a small amount of milk. Delicious and healthy dish ready to eat.
Dietary millet porridge with pieces of pumpkin on the water
To get this dish you need a minimum amount of time and ingredients. So, first you need to get: two hundred grams of millet groats, three hundred grams of nutmeg squash, two cups of pure water, salt, one tablespoon of butter and sugar.
From the specified volume of ingredients you get three servings of delicious and healthy millet. It is permissible for this recipe to take even the frozen pumpkin pulp. Let's start cooking. First, rinse the millet well with a stream of water. If you have free time, you can sort all the kernels in order to avoid injuries during use. You can break a tooth about a pebble that fell along with grits.
In the meantime, you need to shred the pumpkin as small as possible. Then put all the components in a multicooker bowl and fill with water, so that the liquid was one and a half or two centimeters above the millet grain.
Immediately add salt and granulated sugar. Activate Rice / Groats mode for twenty or twenty five minutes. For this recipe, the “Porridge” mode is also suitable, which is quite similar in operation to the previous mode. When the multicooker is done, add a spoon of butter to the porridge and leave the cooked dish to stew for another five or ten minutes. Try pumpkin porridge and, if necessary, add salt or granulated sugar.
Honey millet porridge with pumpkin pieces
Pumpkin and honey is the best food combination from autumn and winter blues. Eating a small portion of this dish can lift your spirits, satisfy your hunger and nourish your body with essential vitamins and minerals. From the products you need to stock up: one glass of millet, two hundred grams of pumpkin, two apples, honey, salt, cinnamon, butter.
Prefer green apples that have a sour taste. Acquisition of an expensive variety is not required, as they are boiled soft during cooking, without losing their taste at all. As in the previous recipes, it is necessary to pay little attention to millet groats. Rinse it thoroughly and, if necessary, remove the pebbles. Remove the rind and core from the apples. Slip them onto small squares. Then sprinkle the millet into the bowl of the multicooker and fill it with liquid, in the ratio of one to three.
It is acceptable to use milk, however, this is not necessary, since thanks to honey, the taste of porridge will be quite pronounced.
Activate the mode "Porridge" for fifteen minutes. When the multicooker completes, put the sliced apples to the porridge and re-enable the mode, but for ten minutes already. Add the remaining ingredients.
Do not get carried away with honey, as it can muffle the taste of porridge, making it cloying. There is one more thing worth mentioning. It is no secret that honey loses its valuable properties at a temperature regime of more than forty-five degrees, so we strongly recommend adding it immediately before serving porridge.
You will learn more about how to make millet porridge with pumpkin in a slow cooker in the following video.