Features cooking millet porridge on the water
To date, there are several ways to prepare millet porridge based on water.It is necessary to highlight the fact that in any case, the dish is obtained with excellent taste and great benefits. It can be prepared both as a dietary meal and for a nutritious breakfast for babies.
Probably, the majority of the adult generation knows that porridge is called the second bread. Since it is prepared from cereals and cereals, and has long been firmly entrenched in the daily diet of people.
Properties
It seems to be an easy-to-prepare dish, such as porridge made from millet on water, contains in its composition a huge amount of vitamins, fiber and minerals that contribute to the stable operation of the digestive organs and have a positive effect on the body. It is necessary to pay attention to the fact that this groats are even ahead of barley and rice in protein content. In addition, thanks to diet porridge from wheat, people can completely remove excess weight. Grinded millet contains very few calories.
In case of hostility to millet porridge, if you never had to cook it, you should try to make it due to the fact that it brings many benefits to the body. Porridge has a lot of:
- squirrel;
- folic acid;
- phosphorus;
- vitamins B.
There are more such substances in wheat than in other cereals. Naturally, to describe all the benefits of millet porridge is not possible. With all this, it is very pleasant to the taste.
Kids should be taught to millet porridge after they have already consumed other kinds of cereals. If the baby is bottle-fed, then it will be a great time to taste the porridge at the age of eight months. If he is fed naturally, then from nine months. Very rarely, when porridge can cause allergies, but for a start it will be enough to start feeding with half a teaspoon and then gradually increase the portion. Infants prepare millet solely on the basis of water.
When cooked in a saucepan, the porridge in bags can turn into liquid if you add a lot of water.
How to prepare cereal?
Many people can not cook porridge so that it has a crumbly texture. The main reason for unsuccessful cooking is an excess amount of water. In order to achieve the necessary consistency, you need to pour two and a half cups of water into two hundred and fifty grams of millet.
Millet groats need to be pre-processed well for further use. This can be done as follows: clean the cereal from excess husk, rinse thoroughly through a sieve with a fine mesh. It is also recommended that millet be poured into a deep dish before all procedures and pour with not very hot boiled water and allowed to stand for some time. In this case, the following useful actions are carried out:
- most of the unnecessary garbage itself will surface;
- the product will swell to the desired state;
- for cooking will need to spend a minimum of time;
- cereals will leave behind a lot of vitamins and substances that are beneficial to the body, since during long-term heat treatment all the nutrients from the products literally evaporate.
Cooking recipes
Previously, porridge was cooked in the oven, but now it is replaced by a gas or electric stove, oven, multicooker or microwave. In the oven, it is remarkably possible to cook millet on the water in ceramic pots or pot made of cast iron.
The main thing is to cook porridge from millet correctly, regardless of the device used. In general, to cook a delicious dish of millet, you need to prepare the following components:
- millet groats two hundred and fifty grams;
- filtered water two glasses;
- butter to add to the already cooked porridge to your taste (this additive is undesirable if you are on a diet);
- finely ground salt is also added to taste, there should be a good ratio.
On the stove
Cooking porridge on the water does not take a long time, even if it is done on a conventional stove. Thanks to this property, it is possible to cook it at least daily. Best for cooking porridge on the stove fit dishes with a thickened bottom. In another situation, porridge can not avoid the process of burning. Therefore, prepared grits need to put in a container, and then pour a certain amount of water.
Mix the components of porridge well, the dishes with them need to be determined on a preheated stove, in case it is electric, if gas is just on the fire. Following the brew begins to boil, salt it, cover with lid and continue to cook until the water evaporates.
It is necessary to emphasize that this option of cooking diet porridge can fully become a recipe for a crumbly dish. If you want to cook the most viscous porridge, then the volume of water should be increased by one or two glasses.
Cooked porridge should be removed from the stove, mix well with a spoon, and then close the lid in this state for about half an hour. Then the dish needs to be decomposed into small plates and served in a still un-cooled condition. Butter is undesirable to add to porridge to those who adhere to a diet. In the opposite case when there is a desire to taste more satisfying food, then oil can be added, but so that the product melts completely.
In the slow cooker
Using a device such as a slow cooker, before cooking porridge, all ingredients should be thoroughly processed. Before cooking, it is necessary to rid the millet from the husk, then rinse it well and wrinkle it with your hands. Pre-soaking is an optional procedure, but if there is too much time, it is advisable to spend it.
For better taste, you can add nuts and dried fruits, so porridge will turn out more nourishing and nutritious breakfast. But it is worth mentioning that such ingredients need to be carefully processed. This should be done as follows:
- rinse in boiling water;
- scald with hot water;
- leave in water for thirty minutes.
Then the fruit should be cut into medium-sized chunks, and the nuts should be cut into small pieces.
And also when cooking this dish, you can use half of a not very sour apple. With it you need to remove the peel and remove the core, then cut into small pieces.
Cook porridge in a slow cooker should be as follows:
- filtered water should be poured into the device;
- pour prepared grits;
- add sugar and salt as you like;
- mix well.
Then the multicooker mode should be put on cooking porridge for thirty minutes. After the final signal about the end of time with a multicooker, you need to remove the lid, mix the brew thoroughly and add ingredients such as dried fruits, nuts and butter to it. Then close the device again and put the program for fifteen minutes.
Cooking millet porridge in a slow cooker is pretty easy. You do not need to constantly monitor the cooking process, you can spend your free time for other things, the device will do the whole process itself.
Ingredients:
- one glass of millet;
- sugar to taste;
- two and a half mugs of water;
- salt;
- thirty five grams of butter.
The cooking process is quite simple.
- Peel the cereal from the husk. Rinse in boiled water. Put in a container.
- Fill with water, salt and add sugar.
- Select the desired mode. Depending on the modification of the device, you can turn on "Quenching" or "Porridge". The timer must be turned on for forty minutes.
- Add butter. Change the position of the function to “Preheating” by setting the timer for 8 minutes.
In the oven
To cook porridge in the oven, it is better to use clay pots. In this dish, the food warms evenly, resulting in tasty and crumbly porridge. All cooking will take about forty minutes, the temperature must be set to two hundred degrees. Optionally, you can add fried onions with carrots. Proportion of water is better to take three to one.Porridge from the pot will not run away and will not burn. And keep warm for a long time.
Components:
- one hundred eighty-five grams of millet;
- salt and sugar to taste;
- forty five grams of butter;
- four hundred and ten milliliters of water.
The following is a step-by-step recipe.
- Enumerate the cereal, process and pour into the container. The amount of millet should occupy about half the volume.
- Salt, add sugar and then add water. Water, about four centimeters should not reach the edge of the dish. Then tightly close the lid.
- Put in an unheated oven, the pots should be heated at the same time as the oven.
- Set a temperature of one hundred and eighty degrees. Leave for one hour.
For taste and flavor, you can include dried apricots or prunes, cut into pieces.
If you cook porridge in pots, then it will turn out very tasty, and this method of serving on the table looks original. Before serving to the table, it is advisable to put pieces of butter in the pots, then a couple of minutes, then you can start the meal.
In the microwave
Such an easy way of cooking porridge will free up from standing near the stove, stirring the dish occasionally to avoid burning. In the microwave to cook simply and efficiently.
To do this, you need to perform a series of actions.
- Rinse well with millet. Since this cereal is slightly bitter in taste, it should be washed thoroughly.
- When cooking one serving it is better to choose a small container. Pour the clean cereal in this dish and pour half a glass of water. Salt
- Put the future dish in the microwave and turn it on with a power of eight hundred watts for five minutes.
- Stir, add water to the required level. If sweet porridge is prepared, then pour sugar. Additionally turn on for two minutes.
- Last mix and put ready to cook again for a couple of minutes. Bring to the state of complete evaporation of water.
- Remove the porridge sample. If the dish is ready, then remove it from the microwave and serve it to the table. If the cereal is harsh, then you need to dowry. It will take no more than three minutes, if at this moment the water has boiled away, then you need to add it.
Then you can start a delicious meal.
What can I add?
The best and useful option for the preparation of millet porridge, especially for children, will be the addition of dried fruits. But it is often difficult to persuade the child to eat the full portion.
To make it easier to negotiate with the naughty baby, you can, in addition to dried fruits, add fresh fruits, nuts, pumpkin and other tasty foods. In addition, the listed ingredients will give the dish not only great taste, but also great benefits and nutritional value for the body.
It is advisable to cook porridge from millet cereals on the basis of water more often, since it is healthy and economical for the family budget. And so that the porridge was diverse, you can add different fillers.
- For a long time, pumpkin was used as an additive to millet porridge. You just need to cut the peeled vegetable into small cubes and add it to the millet, add some sugar and cook the whole mass together. Pumpkin pieces are cooked, and porridge as a result will be a very tasty dish.
- The porridge with the addition of cabbage will be wonderful in taste; in this method of cooking, cabbage and millet should be taken in equal shares. Of course, porridge will not so nourishing, but very healthy. Even in this recipe, you can include tomato paste and fried onions.
- In order to make the porridge taste richer, you can add sunflower seeds, sesame and flax. They need to be added together with butter. You will also get a tasty dish with the addition of peanuts and walnuts.
- If you cook a savory lean porridge, you can use mushrooms as an additive. Forest dried mushrooms will especially give flavor and taste. They need to soak in advance for about half an hour.
- Porridge can be cooked with poultry meat, chicken or turkey, the preparation of such an additive does not take much time, and she will have time to prepare on a par with millet, it will become a hearty meal for lunch or dinner.
- If sweet porridge is preferred, then you can add dried apricots, an apple, raisins or berries.
- When you do not need to stick to fasting, it will be good to cook this dish with the addition of milk in proportions of one part of milk and millet to two parts of water.
For information on how to quickly and deliciously prepare millet crumbly porridge on the water, see the following video.