The benefits and harm of tomato juice for men
Refreshments made from tomatoes can be of great benefit to the male body. In order to get more vitamins, you should drink them correctly.
Beneficial features
Tomato juice for men is very useful. It is believed that the systematic use of this drink helps reduce the risk of developing many dangerous diseases, including pathologies of the male reproductive system.
Tomato juice is a wonderful drink that helps to improve the functioning of the nervous system. The vitamins of group B which are its part promote increase of working capacity, improvement of mood and a good sleep. It is believed that the use of juice from tomatoes also helps to improve the immune system.
Drinks made from tomatoes contain substances that promote the elimination of toxic substances and even radionuclides from the body. People living in large industrial cities have a rather high risk of these substances entering the body. Regular inclusion in the diet of drinks made from tomatoes, helps cleanse the body's cells from unnecessary toxins, heavy metal salts and radioactive components.
The saturated coloring of tomato juice is due to the presence of carotenoid specific plant pigments in it. These ingredients give vegetables and fruits a yellow, orange or even reddish color. Doctors say that regular use of carotenoids helps to slow down the development of age-related degenerative diseases of the retina. Such diseases usually manifest a decrease in visual acuity. Ophthalmologists advise to drink the juice from tomatoes to patients of mature age, as this helps reduce the risk of developing dangerous eye diseases.
High-quality natural juice from tomatoes is rich in potassium. Without this mineral, the physiological functioning of cells is impossible. Insufficient intake of potassium in the body contributes to the fact that the course of cellular processes is disturbed. If the deficiency of potassium in the body persists over a long period of time, then this can lead to the gradual formation of various pathologies.
According to statistics, men quite often develop pathologies of the heart and blood vessels. Unfortunately, not only the morbidity, but also the mortality from cardiovascular pathologies in Russia remains quite high. Scientists have shown that daily replenishing the physiological need for potassium helps reduce the risk of these insidious diseases. The heart muscle cannot fully function with potassium deficiency in the body.
In men of mature age, especially smokers, various cardiac rhythm disturbances are often detected. Many of them are caused by potassium deficiency. Drinking juices from tomatoes helps to cope with this problem. Tomatoes and drinks made from them are often included in the diet of people suffering from chronic pathologies of the heart and blood vessels.
Modern rhythm of life often leads to the fact that the representatives of the stronger sex is simply no time to monitor their own nutrition. The abuse of "fast food" and fatty foods often leads to problems in the liver and gall bladder. Also, such an inappropriate diet contributes to an increase in blood cholesterol levels. Drinking tomatoes helps to reduce the level of "bad" lipids in the blood serum, and also helps to improve the functioning of the liver cells.
To the tomato juice brought the body maximum benefit, it should be drunk properly. So, some of the vitamins in it are fat soluble. Therefore, drinks prepared with the addition of tomatoes, you can drink with sour cream or vegetable oil. This will ensure the best absorption of vitamins.
European scientists have shown that men who regularly drink tomato juice or use fresh tomatoes are less at risk of stroke. The beneficial ingredients that make up drinks help to reduce the appearance of pathological blood clots in blood vessels that interfere with normal blood flow.
Effect on prostate
Tomato juice helps improve men's health.So, it contains a number of useful minerals that positively affect the state of the prostate gland. A healthy prostate provides good potency.
Tomato juice, especially made from ripe juicy tomatoes grown in the warm sunshine, contains zinc. This mineral provides a full-fledged work of the male genital organs, as well as enhances libido.
Tomato juice is a drink that, due to the nature of its chemical composition, can be consumed by men who are deficient in testosterone. The systematic use of tomato juice contributes to the gradual increase in the blood concentration of the main male sex hormone.
Doctors are advised to definitely drink drinks made from tomatoes, smoking men. They contain useful components that contribute to the removal of hazardous toxic substances from the smoker’s body. Also, the use of tomato juice helps to compensate for the deficiency of ascorbic acid, which often develops in the body of a smoker.
Men who regularly drink tomato drinks improve sperm quality. Vegetable juices are recommended for men who have been found to have irregularities in the spermogram. After the course of application of juice from tomatoes, the basic properties of sperm, as well as the duration of sexual intercourse, are improved.
Contraindications
Tomato juice can cause significant harm to the body. It contains a number of substances that can lead to the appearance of adverse symptoms. The risk of their occurrence is significantly higher in people with chronic diseases.
Tomato juice refers to beverages, which can lead to the appearance of clinical signs of an allergic pathology, which can manifest in different ways. One of the adverse symptoms that occurs after consuming tomato juice is a red itchy rash. This symptom usually appears within a few hours or on the second day after taking the tomato juice. The presence of allergies - a reason to consult with an allergist about the possibility of taking tomato juice.
Doctors do not recommend drinking tomato juice and people who are individually intolerant of tomatoes. A person suffering from this pathology may have nausea, severe stomach pain, vomiting and even loss of consciousness after consuming a tomato drink.
It should be noted that individual intolerance of tomatoes in practice is quite rare.
Fresh juice contains a lot of fiber. She, getting into the intestines, helps to increase peristalsis. The more a person consumes tomato juice, the more pronounced this action. Strengthening the contractile function of the intestine contributes to the fact that the chair becomes more frequent.
If, against the background of the use of tomato juice, bloating appeared in the stomach, gas formation increased or diarrhea appeared, then the amount of drink should be significantly reduced. If after such a measure the state of health has not improved, then you should not drink tomato juice further, as this may aggravate the situation. If any adverse symptoms occur against the background of the use of vegetable juices, you should definitely consult a doctor.
Use caution when eating tomato juice should be people suffering from urolithiasis. Tomato drink contains many natural acids that can change the pH of urine. Changes in the chemical composition of urine can lead to the appearance of new stones (stones) in the kidneys. Drink a tomato drink to people suffering from urolithiasis or chronic diseases of the urinary system, after consultation with your doctor.
Another contraindication for taking tomato juice is gout. Drinking tomato juice can cause an exacerbation of the disease. Also, the drink from tomatoes is harmful to people who suffer from peptic ulcer and recurrent pancreatitis.Drinking a tomato drink will help to make you feel worse and you will experience abdominal pain.
See more on the benefits of tomato juice in the next video.