Properties and subtleties of using unrefined sunflower oil

Vegetable oil from sunflower seeds is a demanded product that has a wide range of applications and is used not only in cooking, but also in medicine and cosmetology. The high popularity of this product makes agricultural workers increase the number of sunflower crops.

Innovative technologies and modern equipment make it possible to produce 2 types of oil - refined and unrefined.

Unrefined sunflower oil is a vegetable product with the fragrant smell of roasted sunflower seeds, in the process of which does not apply heat treatment. This product has a bright and rich aroma, unique taste and a large number of useful components.

For the manufacture of nutritional products manufacturers use 3 technologies.

• Cold pressed - squeezing the oil at a temperature not exceeding 35 degrees from crushed seeds. Dignity - the preservation of large amounts of vitamins.
• Hot spin - obtaining a product from raw materials heated to 130 degrees. Dignity - the presence of the taste of roasted seeds.
• Extraction - processing of raw materials with chemical reagents, as a result of which technical and nutritive vegetable fat is released. Dignity - getting the maximum amount of oil and low price range of the goods. The disadvantage is poor quality.

The resulting liquid is cleaned using only a mechanical method of processing, which makes it possible to preserve all the useful components.

On the labels of mechanically purified oil manufacturer indicates the highest or first grade.

This product has unique properties and a wide range of applications:

• improvement of the structure and enrichment of cosmetics and medical preparations with the vitamin composition;
• cold dressing various culinary dishes.

One of the main features of sunflower oil is that it consists entirely of vegetable fats. Laboratory studies have not identified in its composition of proteins, carbohydrates and cholesterol.

The vitamin composition of the crude product is presented below.

• Vitamin A - improves eyesight, has a positive effect on the circulatory system. Oil intake not only contributes to the enrichment of the body with this vitamin, but also converts provitamin A from plant-based foods into a digestible element.
• Vitamin E - participates in the formation of hormones and promotes the absorption of vitamin A.
• Vitamin F - prevents the development of diseases of the skeletal system and muscles, reduces the percentage of bad cholesterol.
• Vitamin D - participates in the process of formation of calcium and improves kidney function.
• Unlike oil from olives or flax, vegetable oil from sunflower seeds does not contain omega-3. This factor must be considered before you start taking a nutritional product.

On the shelves of grocery stores you can find 2 types of vegetable oil - refined and unrefined. Young housewives may face the problem of choosing this product. The main selection criterion is the purpose of using vegetable oil.

For dishes that undergo heat treatment, you must purchase only a refined product. For fresh consumption will fit unrefined vegetable fat, for the production of which does not apply multi-level filtration. This product is not only tasty and fragrant, but also retains all the nutritional components of the sunflower.

Food industry experts categorically do not recommend the use of unrefined cooking oil due to the following factors:

• the formation of large amounts of foam and smoke;
• increase the smell of the product and transfer it to the prepared products;
• the formation of harmful and dangerous carcinogenic particles;
• destruction of all nutrients.

Among the main advantages of this vegetable fat The following should be noted:

• immunity strengthening;
• reducing the number of colds;
• performance improvement;
• activation of brain activity and memory improvement;
• prevention of the development of senile dementia;
• stabilization of the thyroid gland;
• reduction of toothache;
• prevention of rickets in children;
• normalization of the physical and mental state;
• recovery of the body after illness and long-term medication;

• normalization of the digestive system and metabolism;
• mild excretion of feces;
• prevention of ulcers and gastritis;
• cleansing blood vessels from cholesterol;
• preventing the development of heart and kidney disease;
• cleansing of all internal organs from harmful toxic substances;
• a favorable effect on the intrauterine development of the child and the overall health of the expectant mother;
• improvement of the skin and mucous membranes;
• strengthening the structure of the hair and nail plates.

Adding the product to culinary dishes and cosmetics not only does not reduce the positive effect of vegetable fat, but also strengthens it.

The first signs of an overdose:

• diarrhea;
• nausea;
• vomiting.

Contraindications:

• breast diseases;
• diabetes;
• critical days;
• pancreatitis and other inflammatory processes of the pancreas;
• carrying a child;
• breast-feeding;
• individual intolerance and allergic reaction.

The use of vegetable fat in a small amount will not harm the body and will not create dangerous situations.

Modern manufacturers of this product produce a large number of unrefined plant products. When choosing this product, novice hostesses may have a number of difficulties. Experienced housewives and professional consultants will help you to get a quality product at a reasonable price.

On the official websites of organizations that control the quality of food products, you can not only read reviews about all manufacturers, but also examine the rating of these companies.

The acquisition of non-certified goods can lead to food poisoning, due to the addition to the product of various hazardous and toxic impurities that increase the volume of vegetable fat. High-quality oil should be transparent and have a pleasant aroma of roasted seeds. The presence of a small sediment indicates the presence of phospholipids in its composition.

Oil production begins only after harvest. The product produced at the end of autumn or at the beginning of winter is of the highest quality. Long-term storage of raw materials significantly reduces its taste, which will necessarily affect the color of the oil and can cause unpleasant and bitter taste. After purchasing crude vegetable fat, it is better to immediately pour it into a glass container, close the lid tightly and store in a cool place, protected from sunlight or in a refrigerator.

The frozen product has a longer shelf life, during the production process of which manufacturers gradually reduce the temperature of the composition and regularly mix it. Frozen product retains all its taste and nutritional characteristics, but has a more transparent color and a long storage period.

Crude oil is a unique natural product that has a wide range of applications not only in cooking, but also in alternative medicine.

This product can not be used to cook fried dishes, but it will become an integral part in the creation of sauces and seasonings, in the dressing of cereals and soups, and salted fish, watered with aromatic oil, is a favorite delicacy of all family members.

Rinsing the oral cavity with oil is the most well-known way to cleanse the body of toxic and dangerous substances, which will not only prevent the development of malignant tumors, but also help fight cancer with medications. This procedure will not cause difficulties and consists of several stages:

• take no more than 1 tablespoon of liquid in your mouth;
• slowly move it in the mouth for 20 minutes;
• Pour out the liquid and rinse your mouth with purified water at room temperature.

Daily use of no more than 2 tablespoons of oil will help to cope with such a disease as atherosclerosis.

Oily garlic liquid will remove dangerous spasms of the cardiovascular system, respiratory organs and all hemispheres of the brain. For the preparation of a therapeutic composition, it is necessary to mix 1 medium crushed head of garlic with 250 ml of oil and infuse for at least 24 hours in a dark place at a low temperature. In this solution, you need to pour a little lemon juice. Take the drug should be at least 3 times a day for half an hour before meals.

To moisturize the skin of the face, neck and hands, it is enough to apply a small amount of oil to the skin after the evening dress and without going to wash it go to bed. In the morning, the skin will not only become tender and fresh, but wounds and cracks will disappear.

Simple face masks and hair will replace expensive cosmetic procedures and will become a source of youth and beauty.

Before the start of the course of treatment it is necessary to consult with your doctor. Strict adherence to the dosage and recommendations of experts - the key to successful treatment and reduce the likelihood of adverse symptoms.

For the treatment and prevention of various diseases, it is not necessary to use expensive medications that have a large number of contraindications. Traditional and traditional medicine recommend to pay attention to natural products that have a large number of medicinal properties. One such product is unrefined sunflower oil, which will become not only a fragrant and useful food product, but also a reliable helper on the road to recovery, and cosmetic procedures will restore beauty and youth.

The benefits of unrefined oil can be found in the video below.