Ways of cooking vegetables in a slow cooker
In past times, every woman was a real keeper of the hearth. On their fragile shoulders lay the life, comfort and peace of family happiness.Every day, all family members met at the big table and savored new dishes. But, unfortunately, that time has passed. Not every woman is capable of becoming a housewife with the modern price policy of products and necessary goods.
Nowadays, a woman should work on a par with a man. Here is just a nuance: no one has removed the duties of a housewife. Understanding this situation, home appliance manufacturers decided to make pretty ladies enjoyable, thereby reducing their stay in the kitchen after a hard day’s work. Thus, multicookers appeared in almost all homes. This device allows you to prepare many wonderful dishes, while maintaining the beneficial properties of products.
And yet there is a perception that food cooked in a slow cooker does not have beneficial properties, as if all the vitamins are digested during the cooking process. Especially these suspicions are expressed about vegetables.
Pros and cons of cooking
Proper nutrition for the modern person is the basis of a healthy lifestyle. This is especially true of young children. Cooked dishes should not only be distinguished by the presence of a full range of vitamins, but also be tasty.
Each culinary masterpiece on a vegetable basis can be prepared in a slow cooker, without spending a lot of strength and patience. To understand the subtleties of the cooking process in a slow cooker, you should carefully examine all the advantages.
- An important and main advantage of multicookers is to provide the hostess free time, especially after work. Despite the number and type of products, the whole cooking process is filled by a technician. In addition, a woman does not have to constantly stand side by side and mix up the mass that is being prepared. This quality is very pleasant effect when cooking vegetable stew.
- As you know, vegetables can be cooked in any way. For example, stew, boil, steam, bake, fry and more. And for each individual case before, you had to use a variety of pots, pans and cauldrons. At the same time, the vegetables were necessarily burnt and stuck to the bottom of the container. In the case of the use of multicooker does not have to dirty massive dishes. A lot of programs will allow you to create a lot of culinary masterpieces. For a child's first prikoroprima ideal will be a cooking program for a couple.
- For many dishes it is necessary to make vegetable preparation, roasted in vegetable oil. Using a conventional frying pan, the products will sink to the bottom or they will burn from the uneven heating of the tank. Turning for help to the slow cooker, this question disappears by itself. The teflon coating of the inner bowl prevents the appearance of the spoiled appearance of the prepared vegetables, and also contributes to the uniform preparation of the workpiece.
- Quite often in big cities there are traffic jams, because of which the road home may take much longer than planned. But due to the presence of a multicooker with a program of deferment and a timer, you can not worry about dinner - the dish will be ready by the arrival of the whole family. It is worth noting that the vegetables prepared from the evening are sent to the multicooker bowl in the morning, and they are in an enclosed space throughout the day. During this time, the products, it would seem, can deteriorate, but the coolness from the multi-cooker bowl prevents the deterioration process.
- In large families, there have been occasions when you have to wait for the head of a family who is late at work or for children who are not in a hurry to return from a walk. The prepared dish is on the stove and gradually cools down, after which the container with food must be reheated. This is especially detrimental to soups, where the vegetable mass begins to creep away when it is boiled over again. But with the slow cooker, these problems are completely excluded. After the program has finished its work, the heating mode is activated in the device system.
- It is no secret that for a large family it is required to prepare dishes several times enlarged from the main recipe. For example, vegetable gravy for Dungan noodles. In order for the whole family to be full, it is necessary to prepare a large cauldron. Running near the stove, hands and fingers may be injured, accidentally touching a boiling container. Multicooker, in turn, will not allow burns: its shape and structure prevent contact with the human body.
- An important feature of the process of cooking vegetables in a multicooker is the minimum cost of vegetable oil. No matter what program is chosen and the complexity of cooking, for any method you need to use a few tablespoons.
Despite the many positive nuances of cooking in a slow cooker, there are a number of negative qualities. But for each separate family and model of the cooking apparatus this list is corrected.
- Almost all models of multicookers have a very short wire. Therefore, it is required to be located directly in the vicinity of the socket. Arguing along the chain, it follows that the connected multicooker must stand on the working area of the kitchen in order to lower the cut vegetables into the bowl.
- The versatility of the cooking device allows you to cook a variety of healthy and tasty dishes. But go beyond the possibility of the multicooker will not work. With its help, you can cook standard everyday dishes, feed the whole family nourishingly and perform all the new recipes every day.
- Unfortunately, the slow cooker is not designed for cooking several dishes. Maximum is a side dish and steamed patties. It turns out pretty tasty, but this method is suitable only for breakfast.
- Another disadvantage of the process of cooking vegetables in a slow cooker is time. The cooking program is set at least an hour, or even one and a half.
- For the preparation of vegetable recipes with the presence of meat ingredients will often have to look under the cover and stir the hot mass. In principle, there are few recipes with the requirement to mix up the prepared products, but they are still present. Thus, require the presence of the hostess in the kitchen.
- The finished dish is best to immediately lay out the plates. Otherwise, condensation collected on the lid may be eaten. If the cover of the multicooker is raised, then the vegetable masterpiece will quickly cool, and even heating will not help.
Cooking vegetables in a slow cooker is possible for every person, but knowing the positive and negative qualities of this miracle of technology, you can prevent yourself from making mistakes.
Interesting recipes
Quite often, the hostess in search of delicious recipes spend a lot of time, while taking into account the taste preferences of each family member. For example, kids, the most suitable option would be vegetables cooked in a slow cooker. Incidentally, for this method, you can use not only fresh, but also pre-frozen vegetables. Now it is worth considering the most vitamin recipe.
For cooking will require:
- potatoes - 2 pcs .;
- carrots - 1 pc. (small);
- zucchini - 1 pc. (small size);
- cauliflower - 200 gr .;
- pumpkin - 200 gr .;
- salt - pinch;
- olive oil - 1 tbsp. l .;
- greens - to choose;
- water - 1 l.
The cooking process itself does not take much time.
- First you need to thoroughly wash the vegetables. It is best under running water so that the existing dirt is immediately washed off.
- Carrots and potatoes must be peeled and cut into several equal pieces.
- Zucchini can not be subjected to the cleaning process. In its skin there are many useful vitamins and minerals. Therefore, squash enough rinse and cut into cubes of large sizes.
- With the pumpkin is very important to remove the peel. According to its structure, it is very thick and dense, so the cleaning process takes a lot of time. After that, the pumpkin is required to cut into small identical pieces.
- The easiest way to prepare cauliflower.It should be washed under running water, and then divided into inflorescences.
- Further, prepared water is poured into the bowl of the multicooker. In the upper part is placed the tank for steam cooking, it is composed of prepared vegetables, sprinkled with salt and poured olive oil.
- On the multicooker panel, the “Steam” program is set, the cooking time is set for 30 minutes.
- After the vegetables are cooked, they must be shifted to the dish, and the top decorated with greens.
The same method involves the procurement of vegetables for the salad. Necessary vegetables are cut into cubes of the same size and sent to the tank for steaming. The main thing is that all the beneficial vitamins in the prepared products will be saved.
There is an opinion that for those who appreciate a healthy lifestyle for breakfast, it is enough to eat some cottage cheese and drink a mineral cocktail, but this is not enough for the human body. In addition to the benefits, a person must receive a charge of vivacity and energy before lunch. Therefore, the most appropriate dish for the morning meal is vegetable casserole.
For cooking will require:
- young squash - 2 pcs .;
- onions - 1 pc .;
- tomatoes - 200 g;
- cream - 120 ml .;
- Bulgarian pepper - 200 gr .;
- spices - to taste;
- garlic - 1 clove;
- sour cream - 2 tbsp. l .;
- cheese - 200 gr.
To get a delicious dish, it is important to follow all the instructions step by step and not hurry anywhere.
- First you need to rinse all the vegetables under running water. Remove the skin from the tomato, remove the seeds from the peppers, after which they must be cut into cubes of the same size and sent to the multicooker bowl, which was lubricated with butter beforehand. Salt and sunflower oil are added to the mixture of pepper and tomato. On the multicooker panel, a baking program is installed. Baking occurs within 20 minutes. Sometimes the mass needs to be stirred.
- In the period of the first part of cooking the onion is cut, preferably half rings. Peel is removed from zucchini, its inner part is cut similarly to onions, after which the multicooker for the cooking vegetables is sent together.
- After these actions, the multicooker program is restarted to the same cooking option with the same time, and the suppressed garlic, cream and shabby cheese are added to the vegetables.
Cooked casserole is a lot like pizza. All thanks to a special combination of cheese and garlic.
For the preparation of stewed vegetables, you can use a variety of combinations, as long as the taste of the products combined with each other. They can add different types of meat or mushrooms, so that a light snack will turn into an unusual dinner for the whole family. It is important that this dish can later be used both hot and cold.
For cooking will require:
- potatoes - 1 kg;
- onions - 2 pcs .;
- -1 carrot;
- sweet pepper - 1 pc .;
- zucchini - 1 pc .;
- tomatoes - 2 pcs .;
- cauliflower - 200 gr;
- green peas - 100 g;
- garlic - 2 cloves;
- sunflower oil - 3 tbsp. l .;
- salt and spices - to taste;
- greens - to taste.
Now you need to familiarize yourself with the method of preparation.
- First you need to peel the potatoes and cut it into four equal pieces. If the potatoes are small, then you can leave as a whole.
- Then cleaned carrots, peppers and onions. These vegetables should be cut into small cubes.
- With a tomato you need to remove the peel. To do this, they should be poured with boiling water, and then cut into cubes.
- If the vegetable marrow got young, then it is enough to wash and cut. If the vegetable is stale, then the peel is best to get rid of.
- The cauliflower is washed and divided into small florets.
- Garlic cloves are processed under the press, in other words, with the help of garlic press.
- Half of the required oil is poured into the multicooker bowl. Prepared vegetables are laid out on top, preferably in layers.First potatoes, then onions, after carrots, zucchini, peppers and cabbage. Top layers covered with green peas. Next, salt, spices and the second half of the oil.
- On the multicooker panel, the “quenching” program is set up, the cooking time is set to 30 minutes. But you cannot move far from the multicooker.
- 20 minutes after the start of the program, the cooking dish is supplemented with tomatoes and garlic.
- The finished dish must be shifted to a suitable size container and garnish with greens.
It is worth noting that this recipe is ideal as a side dish for chops and fish.
If you start a conversation about fried vegetables, immediately appears a plate of crispy potatoes. Her crust is crunching juicy in the mouth, and the taste is crazy, especially if garlic was added during cooking. But the classic method of cooking potatoes can be very tasty, especially if the dish is cooked in a slow cooker.
For cooking you will need:
- potatoes - 1 kg;
- sunflower oil - 1 tbsp .;
- butter - 50 g;
- onions - 100 gr;
- salt, spices - to taste.
The cooking process is impossibly simple.
- Potatoes are peeled, washed and cut into slices. Sunflower oil is poured into the brew bowl, the prepared potatoes are laid out on top. Seasonings and salt are added.
- On the multicooker panel, the “frying” program is selected, the cooking time is fixed for 20 minutes.
- After the end of the program, chopped onions are added.
- The slow cooker is set to the same mode for 20 minutes. After the specified time, a piece of oil is added to the resulting mass and mixed. For the beauty of the cooked dish, you can sprinkle with herbs.
In addition to the presented recipes, each housewife can perform any vegetable dish in any form, the main thing is to be able to arrange the products correctly. For example, roast. For its preparation in most cases, meat of any kind is used.
For some dishes, the main ingredient may be stew. Housewives should remember that such recipes are prepared without oil - it is enough in the stew itself.
To prepare cold dishes, you need to boil vegetables beforehand, the multicooker will help to cope with the task, while retaining the beneficial substances in the products.
Among other things, in a slow cooker you can cook vegetable soup and cook baked vegetables, which are so useful for each person. And what kind of tasty baked pancakes from zucchini turn out in a multicooker - just you will lick your fingers.
Useful tips
When choosing the right diet in the first place you should pay attention to the vegetables. They contain a full range of beneficial vitamins and minerals that are so important to the health of each person. Vegetables cooked in a slow cooker will seem especially tasty.
In case of preference stews should pay attention to stewed zucchini. And if you add to them other vegetables, such as pumpkin, tomatoes or peppers, you get an extraordinary culinary masterpiece. To spice up the dish, you need to chop up a bit of greenery on top. In the process of work of the multicooker, the “quenching” program will evenly cook the food, and it will not even be necessary to mix the products.
Steamed vegetables cooked in a slow cooker are considered the most useful products after heat treatment. Such dishes are primarily recommended for small children and the elderly. For many, it seems that steamed dishes can only be used in the family circle, but in reality this is not the case: there are some recipes that can be the highlight of the festive table.
Few people know, but the ability of the multicooker allows you to cook stew of vegetable stew, and it turns out quite tasty and delicious dish.
And yet, vegetables alone are not enough for a person. The diet must contain meat ingredients, which contain a significant proportion of protein.Everyone knows that while cooking meat dishes on a regular stove, this same protein evaporates and enters the human body in a smaller quantity. But in meat dishes cooked in a slow cooker, such problems do not arise. The special technology of warming the multi-cooker bowl prevents the burning out of vitamins from the prepared products.
To learn how to quickly and easily cook vegetable stew in a slow cooker, see the following video.