Properties of oatmeal kissel for the stomach and its recipes

Since ancient times, people knew about the healing properties of oatmeal jelly. At all times due to its beneficial properties, he enjoyed great popularity.It is recommended to drink with pain in the stomach, kidneys or liver. In this article, you will learn about the benefits of the drink, as well as we will look at several recipes.

In the diet of each person must be present oatmeal. It is a vital beverage, as it is very rich in vitamins and minerals (Fe, Ca, F, A, B1, B2, B5, PP). It also contains such dietary supplements as proteins, fats and carbohydrates.

Based on the foregoing, it can once again be emphasized that oatmeal jelly has an extremely positive effect on the gastrointestinal tract. In addition, it removes toxins, stabilizes the work of the intestines and pancreas, creates a feeling of lightness, normalizes stool. With frequent use of jelly reduces the risk of formation of stones in the gall bladder.

Oatmeal kissel - an indispensable tool in medicine. Even oatmeal does not give such a quick effect.

This jelly can be drunk both for adults and children, it is drunk with:

• anorexia;
• gastritis;
• an ulcer;
• flatulence.

During pregnancy, doctors do not prohibit drinking oatmeal kissel, but, on the contrary, even recommend it. The composition of the jelly has a positive effect on the fetus, so that future mothers have nothing to fear. Kissel, in addition to the digestive, strengthens the cardiovascular system, because during pregnancy there is a big load on the heart. But it is necessary to refrain from a drink, if in the position you are rapidly gaining weight.

It's no secret that oatmeal puddings stimulate milk production in young mothers. It is completely hypoallergenic, positively affects the digestive system of the mother and baby. If after childbirth you suffer from the problem of severe hair loss, then this drink will help to solve this problem, and to get rid of it finally.

For women, kissel is just a godsend! In addition to the fact that jelly is useful for skin tissues, nails and hair, it is also recommended for people suffering from obesity to drink it. In oatmeal jelly is only 6 percent fat. One glass is enough to satisfy hunger.

There are no particularly serious contraindications. There were no cases of allergies, nausea, rashes. The only thing you can not use the drink for people suffering from gluten intolerance. It is also better not to abuse the drink - if you overeat, your stomach may ache and start diarrhea. However, it is doubtful that you can drink more glass - the drink is viscous and very nourishing.

Ingredients:

• flakes - 400 g;
• warm water 8 tablespoons.

Cooking progress:

1. need 400 grams of cereal pour eight cups of boiled water;
2. stir and leave overnight;
3. next morning drain.

Nutritional ingredients:

• oatmeal - 400 g;
• boiled water - 1.5 l;
• kefir - 200 g;
• a crust of bread.

Cooking progress:

1. need 400 grams of oatmeal pour 1.5 liters of boiled water;
2. then pour 200 g of kefir there and lower the crust of bread;
3. let stand 1-2 days;
4. strain, boil a little;
5. add sugar or honey to taste.

We will need:

• oatmeal - 50 g;
• prunes - 100 g;
• raw beets - 150 g;
• boiled water - 1.5 l.

Cooking progress:

1. peel the beets and rinse the prunes;
2. then grate the beets on a large grater;
3. cut prunes (not very fine);
4. flakes, prunes and beets, filled with boiled water, put to boil on a small fire, about 15 minutes;
5. strain the contents and cool.

We will need:

• oats - 70 g;
• water - 450 ml;
• rye bread - 1 piece;
• "Hercules" - 400

First, you need to grind oats, then in a three-liter jar to pour the grass and "Hercules", pour boiled water. Leave for two days. After the expiration of the mixture, filter the (first filtrate), and wash the thick (second filtrate). Then put the mixture on the day in a dark place. On the next day we get 2 layers - upper and lower. Next, we work only with the bottom layer. In 400 ml of water add 5 tablespoons of the mixture. Cooking takes no more than 5 minutes. Do not forget to stir with a spoon. Is done.

Izotov, being very ill, developed a completely unique recipe for jelly from oatmeal, which helped him quickly get better and recover. This recipe to this day does not lose its popularity. Kisel Izotova helps to cope with problems of the gastrointestinal tract and problems of the cardiovascular system. It is worth noting that there are no contraindications to the use of jelly. It is recommended for use at any age.

Cooking jelly must be strictly according to the recipe, otherwise it will not have the desired healing effect. The cooking process consists of 4 basic steps.

Discover the ingredients:

• "Hercules" - 300 grams;
• crushed oats - eight tablespoons;
• kefir - 80 or 100 milliliters;
• water - no more than two spoons.

Consider the main stages of cooking on Izotov.

• Stage one - bringing to fermentation. The first thing to do is mix 300 g of Hercules with eight tablespoons of crushed oats. Grind in a coffee grinder. Boil water and cool to 40 degrees. In a three-liter jar pour the already crushed flakes, pour water and add 80 ml of kefir. To stir thoroughly. Next, close the jar with a lid and put in a warm and dark place for 2 days.
• Stage two - separation of the flakes from the strained liquid (filtration stage). After two days, the mixture must be filtered. After straining, wash the mixture with tap water. We will no longer need the flakes, they can be thrown out. We will continue to work only with filtered fluid.
• Stage three - infusion of filtrates. Now you need to place the first and second filtrate in different jars and leave them for a day. After the time has elapsed the fluid will separate The layer that will be on top is whey (the taste is very similar to kvass), and the layer that is below is oatmeal concentrate. We don’t need a layer of serum, so you can pour it out or drink it. Now we work only with oatmeal concentrate.
• Stage Four - the process of cooking jelly. Four tablespoons of the concentrate must be filled with two glasses of water. Next, bring the mixture to a boil. The boiling process should take no more than 5 minutes. Do not forget about stirring.

Momotov, suffering from pancreatitis to improve his health, developed his own recipe for oatmeal jelly. However, there are practically no differences from the previous jelly.

The following simple ingredients will be needed:

• fine-grained oatmeal - 500 g;
• coarse oat flakes - 80 g;
• kefir - 100 ml;
• water - two spoons.

In the three-liter jar fill all the oatmeal. Pour it with kefir and water, which must be boiled. Stir and put in a warm and dark place for two or three days to bring to fermentation.

Then mix thoroughly and strain the mixture through a kitchen sieve. Rinse oatmeal flakes with 2 liters of boiled water. Both filtered mixtures should be poured into different banks (as in the first case) and left for 12 hours.

Oatmeal jelly is very effective for losing weight. It is worth staying at several options for a drink.

Nutritional ingredients:

• 200 grams of oats;
• 1 liter of water.

The first thing to do is wash the oats. Then pour it with 1 l of running water and put it on gas. Boil must be at least 4 hours on low heat. After it is necessary to chop the boiled oats (make gruel) and add broth to the oatmeal. Cool it down.

Nutritional ingredients:

• oats - 200 g;
• kefir - half a glass;
• rye bread - a small piece;
• water - one liter.

The ingredients are mixed in a closed jar. We put the bank in a dark, protected from the sun's place for three days. After 3 days, filter the settled mixture using a sieve. Then set the mixture to cook. Bring to a boil and turn off.

This recipe perfectly helps people suffering from overweight, diseases associated with the gastrointestinal tract. In addition, this jelly can be consumed daily as a preventive measure. It differs from medicinal jelly on oatmeal in its ease of preparation.

The following nutritional components are required:

• oatmeal - 200 g;
• warm water - 2 cups.

Two hundred grams of oatmeal is poured with 2 cups of warm water and left overnight. The next morning set to boil until a viscous mass. Then we filter the mixture and cool it.

Ingredients:

• flakes "Hercules" - half a glass;
• milk - two full glasses;
• potato starch - one tablespoon.

Flakes pour two cups of warm milk and leave to swell. Then we filter the mixture, add potato starch and set on gas. As soon as the mixture reaches the consistency of a regular jelly, you can turn it off.

This video presents the recipe for cooking oatmeal jelly.