How to brew oats?
Many people know about the health benefits of oats.To use it for medicinal purposes, you need to properly prepare various means of this cereal and know how to use the decoctions sensibly.
The benefits of broth
Oats as food and medicine have been accompanying humanity since ancient times. Its positive effect on the human body stems from a rich composition of grains.
It has simple sugars, antioxidants, organic acids. This cereal has a high content of various vitamins, including vitamins of group B, as well as such important substances as phosphorus, magnesium, iodine and all sorts of macro- and microelements.
For oat broth, use unrefined grains of this cereal culture, since it is the shell that is filled with a large number of valuable substances. When brewing, they become liquid, which, when consumed by a person, has a healing effect.
Trace elements and mineral salts normalize metabolic processes in the body. He gets the necessary vitamins.
- Through the use of broth, the digestive tract begins to work in a clear mode.
- The problems associated with diseases such as hepatitis and pancreatitis are compensated for.
- Broth cleans the liver and treats various diseases of this organ.
- In cooperation with other components, a decoction is used as a cough aid. Promotes the withdrawal of sputum.
- Helps win addiction to smoking.
- Removes inflammatory processes in the body.
- Removes excess mucus from the intestines.
- Improves the pancreas.
- Leads to normal blood condition.
- A decoction of oats is used to lower the temperature during a cold. Contributes to the speedy exit from such diseases.
- Tones the body. Contributes to the normalization of sleep and mood.
Contraindications and harm
Oatmeal decoction is a natural remedy and, at first glance, has no prohibition on the use. And yet it must be borne in mind that there are certain limitations in this regard. Interference to the use of this tool are:
- intolerance of the body components of the broth;
- increased acidity of the stomach;
- inflammation of the gallbladder and biliary tract;
- severe diabetes mellitus;
- the presence of gallstones;
- the absence of the gallbladder due to surgical intervention;
- gestation period.
Care should be taken when consuming oat decoction, if the body suffers from heart failure and kidney disease.
It is not recommended to take a decoction treatment without consulting a specialist. If the state of health is not diagnosed, the person sometimes simply does not know about the contraindications, and the games of self-healing can lead to undesirable consequences.
But you also need to keep in mind that prolonged use of such a tool leads to an insufficient amount of salts in the body. Therefore, the course of treatment should be limited.
How to drink?
A decoction of oats for treatment is used as tea. It is advised to drink it in small sips before meals. Hurry in the process of use should not be.
With regard to the volume and number of doses per day, it depends on the specific prescription and doctor's advice.
It is desirable that the broth was always fresh. Then he will not have time to lose his healing properties, and even more sour. The course averages two months, after which it requires a break. It takes from a month to six months. Then oatmeal broth makes sense to drink away again.
Preparation for therapeutic purposes
Recipes brewing oats are quite diverse. It can be boiled and steamed in a thermos. And one and the other will be right. For the only improvement of the liver, there are different recipes.
You can, for example, take a hundred grams of whole grain oats and pour water (one liter). Put on a small fire and wait for it to boil. After this, set the temperature of the burner to minimum values, holding the oat broth on it for another twenty minutes.At the end of the process, close the pan, wrap in a warm cloth and wait until the resulting liquid has cooled to room temperature.
To prepare an agent for treating the liver in a thermos, rinse the glass of grain (untreated) with running water and grind. Pour boiling water over flour in a thermos at the rate of one liter of boiling water for a tablespoon of milled grains. Hold out from twelve to twenty-four hours. Drink three times a day before meals.
To clean the liver, you can take a glass of oat grains, rinse them in cold water, then pour a liter of boiling water and cook for sixty minutes at minimum heat. Part of the liquid in the cooking process will boil over. Therefore, towards the end of the process, you need to add the missing water to the decoction.
What turned out, pour into a thermos and wait for three hours. Separate the grains and add honey to the remaining liquid (one tablespoon is enough). There also pour the juice from half a lemon. A glass of broth to take half an hour before meals for a month.
To lower the level of cholesterol produced by the liver, and to improve its general condition, you can make an infusion on water with sporysh. Take two hundred grams of grain, fifty grams of knotweed, one hundred grams of birch buds and leaves of lingonberry. All this pour warm water (boiled) and endure for twenty-four hours.
Meanwhile, boil a drink of wild rose (in a liter of water), bring to a boil and leave for a day. Infusion of oats warm and cook for an hour. Then cool, pass through a sieve to separate the liquid from the welded grains, and mix with the broth of the hips.
Drink half a cup four weeks twice a year.
Relieve from cough and cold helps decoction of cereal. This tool can be prepared for the child. It is necessary to brew grain with husks. Take a glass of this product, rinse and pour a liter of milk. Put on the fire and cook on the smallest fire for an hour. Wait until it cools down and strain.
Instead of other drinks, this broth is given to the baby four times a day. It is necessary to use it for such a period. (If you do not have time, then the drink will still spoil).
Although this is not the only recipe for coughing. You can take a half cup of oats and two liters of milk. Boil at minimum heat for three hours. At the end of the preparation, the drink should turn yellow. When used, you can add honey and butter. Take half a pack at a time.
There are serious diseases that can be conquered by following specific recipes.
Pancreatitis
In such a disease, oat grains should be separated from the husk and methodically set aside damaged specimens. Qualitative pour half cooled boiled water and insist in heat for several days to sprout. What happened, you need to rinse and dry, and then grind in a coffee grinder. A tablespoon of the powder can be diluted with a glass of water and then boiled for two to three minutes. Three hours later, you can drink at one time.
For pancreas
For other diseases of the pancreas, as well as the stomach, it is possible to brew oats in other ways.
From oats need to make flour. Take a teaspoon of this tool and add a glass of water to the container with it. Boil for about thirty minutes on small indicators of the burner. Meanwhile, make a cup of motherwort from a pharmacy bag. Mix both liquids before use. You can also add a drop of tea tree oil to this mixture.
Drink on an empty stomach three hours before meals. The course to continue for at least a month.
Improve the condition of the pancreas and stomach milk from oats. Half a cup of dry beans need to be washed, pour a half liter of water. Wait for it to boil, and cook for another forty minutes over low heat.
Grains knead in a saucepan with a wooden tolkushkoy. After that, boil another thirty minutes. Leave the mixture to cool, and then strain through a sieve. It should make a decoction of white in consistency like milk.
Drink half a bowl three times a day before meals for four weeks.
To cleanse the body
To rid the body of toxins, a glass of whole grains of oats for the night should be filled with a couple of liters of warm water. In the morning strain, drink one glass twice a day. This tool is suitable for children, but they need a fourth of a glass of broth at a time.
Another way: take two hundred grams of such grains and pour a liter of water, boil for an hour on low heat, strain and drink half a cup four or five times a day.
For kidney
In renal diseases, you can use oat grass. Prepare the basis for the preparation of tinctures can be in the summer, when the plant is still juicy. Chop the grass. Pour into a half-liter jar and pour high-quality vodka.
After that, you need to keep the vehicle for three weeks in a dark room, inaccessible to children. After that, the jar is good to shake and pass through the filter. Take twenty to thirty drops three times a day.
The details of the process of brewing oats are described in detail in the video below.