Can I have fresh cucumbers and tomatoes for pancreatitis?
Without vegetables, the human diet is defective.However, eating fresh cucumbers and tomatoes with some pathologies of the pancreas should be very careful.
Benefit
Cucumbers are very good for the body. This vegetable contains quite a lot of natural moisture that the cells of the human body need. The peculiarity of cucumber juice is that, in addition to the high water content, it contains a huge variety of different salts, vitamins and mineral components. Moreover, these important substances for the human body are in the cucumber juice in the right proportion. Eating cucumbers is a great way to prevent many diseases of the digestive system.
In chronic diseases of the pancreas, conditions often arise that are associated with a decrease in the concentration of macro- and micronutrients in the blood. In cucumbers, there are a lot of useful minerals that are needed by the cells of our body. So, in them are:
- sodium;
- potassium;
- iodine;
- iron;
- phosphorus;
- chlorine;
- aluminum;
- cobalt.
All these components contribute to the improvement of processes occurring in the cells of the body. The active ingredients contained in cucumbers also contribute to the improvement of metabolic processes. Cucumbers are considered to be a diet product, as they contain very few calories - 14 kcal per 100 grams.
For normal digestion, the body needs dietary fiber. They can be in different foods, but in sufficient quantities there are in vegetables and fruits. Cucumbers are also a source of fiber, which is necessary for the human body for the implementation of normal digestion. However, the fiber in cucumbers is not “coarse” in its structure and therefore cannot damage the delicate intestinal walls.
For pancreatitis, it is important to ensure that the amount of foods rich in fiber is not too large. Eating large amounts of dietary fiber can lead to abdominal pain and cause frequent stools. The highest concentration of fiber is found in the cucumber skin.
That is why people suffering from chronic pathologies of the pancreas, should use fresh cucumbers without skin. This will help minimize the risk of developing adverse symptoms.
Cucumber contains substances that can affect the composition of bile. So, with the systematic use of these vegetables, bile becomes less viscous. Such changes in the chemical composition and density of gall secretions reduce the risk of formation of various stones. The processes of biliary excretion in general also improve. Thus, bile, which has a normal density, can flow well along the biliary ducts, which helps normalize the digestive processes in general.
Cucumbers are vegetables that can change the indicators of acid-base balance in the body. In chronic diseases, these indicators often shift to the acid side. The use of cucumbers contributes to the change in blood pH, which positively affects the functioning of the whole organism.
People suffering from chronic pancreatitis for a long time, note that over time they have difficulties with regular stools. Diseases of the pancreas are often accompanied by a change in the frequency of the chair - it can be at first too frequent, and then constipation begins to appear. In some cases, a person suffering from this disease develops alternations of diarrhea and constipation.
Normalizing the work of the intestines in chronic pancreatitis becomes extremely difficult. Diet therapy of the disease limits the use of many vegetables, especially raw, which in some cases only aggravates the situation. Adding a small amount of cucumber to the diet helps to improve the motor function of the large intestine. This contributes to the normalization of the stool, and is also a good method to eliminate constipation.
Fresh tomatoes can also be of great benefit to the body. These vegetables contain a large amount of vitamins and active substances. So, tomatoes are rich in potassium - an important component that ensures the full function of the cells. Reducing the concentration of potassium in the blood leads to the emergence of dangerous diseases.
Carotenoids are also found in tomatoes - substances that are strong antioxidants. Scientists note that regular consumption of tomatoes reduces the risk of many diseases. It is even believed that tomatoes can reduce the development of cancer.
Tomatoes are also a source of plant fiber. Once in the body, it helps cleanse the intestinal walls of food debris.
Vegetable acids in these vegetables help to improve the digestive processes, affecting gastric secretion.
When pancreatitis, the pancreas is impaired. This leads to the fact that all the processes of digestion change. Excessive load on the body can trigger the appearance of a painful attack, which usually significantly worsens the health of the sick person.
Each disease has its own characteristics. The danger of chronic pathology is that, as a rule, it develops with periodic periods of deterioration of well-being. Such violations usually occur with errors in the prescribed clinical nutrition.
Vegetables must be included in the daily diet of any person. Moreover, some of the vegetables should come in a fresh, raw. In this case, the cells of the body receive a sufficient amount of macro - and micronutrients necessary for their work.
Harm
Pancreatitis is a pathology that requires a special approach. People who have been diagnosed with chronic pancreatitis know that they will be forced to follow a diet for the rest of their lives. Errors in nutrition can lead to the appearance of adverse symptoms and even cause a new exacerbation.
In chronic pancreatitis, fresh cucumbers can be consumed. However, it should be remembered about the extent of eating vegetables. You should not eat cucumbers for people who, due to the presence of pancreatitis, have a tendency to frequent stools. When eating these vegetables, they should remember that the fiber contained in the cucumber pulp, can accelerate the motility of the intestine, which will contribute to the appearance of diarrhea.
The absolute contraindication to taking cucumbers - the presence of allergies and idiosyncrasy of these vegetables. In this case, it is impossible to eat cucumbers, since this may lead to the development of extremely dangerous clinical conditions in which emergency transport to a medical facility may already be required.
Fresh tomatoes can cause a pancreatitis attack. In order to reduce the risk of developing adverse symptoms, doctors recommend that patients who suffer from chronic pancreatic pathologies eat tomatoes only in exceptional cases.
In this case, be sure to remember the number of vegetables consumed.
Also for people suffering from chronic pancreatitis, it is better to choose tomatoes that have undergone heat treatment. However, after eating heat-treated tomatoes, the risk of pain in the left half of the abdomen also remains. Reviews of people suffering from pancreatitis vary. So, after eating even a small amount of fresh tomatoes, someone has pain in the stomach and heartburn, and someone suffers these vegetables quite calmly. The body's response to various foods, including tomatoes, is individual.
Thus, tomatoes cannot be called vegetables, which can be absolutely safely consumed by people suffering from chronic pancreatitis. That is why Before including such vegetables in the menu, it is better to first consult with your doctor.
Features of use
All patients suffering from chronic pancreatitis, doctors must prescribe a therapeutic diet. Its peculiarity lies in the fact that the diet of a person differs during exacerbations and during periods of relative well-being.
Observe prescribed therapeutic diet should be strictly, as quite often, errors in nutrition lead to the appearance of adverse symptoms and deterioration of health.
Aggravation
So, during the acute period of the disease quite a lot of different dishes are excluded from the diet. All fatty, fried and spicy dishes are strictly prohibited. Fresh vegetables are also limited.
After the acute period of the disease, accompanied by the appearance of adverse symptoms, passes, the menu is allowed to gradually include vegetables. However, initially you can only eat those that have been heat treated. Fresh fruits can cause soreness in the abdomen, as well as aggravate the situation. During the acute period of pancreatitis any vegetables, including cucumbers and tomatoes, it is better to exclude. This is necessary in order to “unload” the pancreas, and give the body time to recover.
Introducing fresh vegetables into the diet after the next exacerbation of the disease is better not earlier than 7-10 days from the moment of deterioration of health. The strictest diet in the period of exacerbation is appointed in the first three days after the onset of symptoms. After this time, the diet is gradually expanding.
Chronic form
Diet for pancreatitis is aimed at eliminating from the diet all foods that can trigger the emergence of a new exacerbation of the disease. Vegetables for chronic pancreatitis can be, however, subject to a number of rules.
So, do not eat large quantities of cucumbers. After another exacerbation of the disease, these vegetables should be introduced into the menu gradually. The first permitted dose is no more than a tablespoon.
After the introduction of cucumbers in the menu, you must evaluate the overall condition. If no adverse symptoms have appeared, then the amount of vegetables can be gradually increased. You should not consume more than 100-150 grams of fresh cucumbers per day for people suffering from chronic pancreatitis, as this can lead to symptoms that bring discomfort.
For chronic pancreatitis, tomatoes are best eaten every day. The acids they contain can trigger a pain attack in the abdomen.
Eat tomatoes better without skin.
Important nuances
Nutrition for diseases of the pancreas should be comprehensive and complete. People suffering from this pathology should ensure that every day there is a sufficient amount of food nutrients in their menu - proteins, fats and carbohydrates. Also in the diet of a person suffering from this pathology, be sure to be vegetables that are rich in vitamins and mineral components.
It often happens that in one person several chronic diseases of the gastrointestinal organs are detected. Thus, in people suffering from chronic pancreatitis, cholecystitis is also often detected. The presence of several diseases significantly complicates the choice of therapeutic diets. It is very important that the diet therapy of such pathologies be compiled by a competent and experienced doctor.
People suffering from pancreatitis and cholecystitis at the same time should use fresh tomatoes with extreme caution. Before including these vegetables in the diet should always consult with a gastroenterologist. To limit the tomatoes in your menu should be people suffering from gallstone disease.
You will learn more about what you can eat with pancreatitis from the following video.