What can be made of sea buckthorn?

Sea buckthorn is an amazing berry that has many useful qualities. It can rightly be considered as a storehouse of vitamins and trace elements.Various blanks of this berry are prepared by many housewives. What is useful sea buckthorn and what can be cooked from it? All the details are waiting for you in this article.

The benefits of this berry are that it is able to nourish the human body with various substances, strengthening immunity and overall health. B vitamins are found in large quantities in this berry. They have a fruitful effect on the work of the intestines and nervous system, the thyroid gland, improve the quality of nails and hair.

In addition, this aromatic berry contains a large amount of vitamin A, which has a positive effect on vision and skin health. There are also vitamins C, P and K, which improve the overall condition of the body, reduce capillary vessels fragility and have a positive effect on overall health. Vitamin C helps fight colds.

Also, this berry contains calcium, magnesium, phosphorus and iron, which are extremely useful for our body. It is thanks to all its beneficial properties and qualities that this berry is widely used in traditional medicine.

Especially popular is the oil from this berry, which is able to heal skin lesions and not only. Instructions for the use of such oil describes in detail all the positive qualities of the product. Therefore, be sure to pay attention to what exactly this oil is suitable for.

Not for all sea buckthorn can be equally useful. Before you eat this berry, drink juice or jam, it is worth considering contraindications. Otherwise there is a risk that it will bring the body not health and benefits, the description of which is presented above, but on the contrary, only harm. Fresh berries are not recommended for indigestion and intestinal upset. In case of gastritis and other diseases of the gastrointestinal tract, this berry juice cannot be consumed. The same applies to those who have urolithiasis.

Also, sea buckthorn is contraindicated for those who have problems with the liver, gall bladder. In addition, children under one year should not give this berry, as it can cause severe allergies. Adults who regularly suffer from allergies are also not recommended for sea buckthorn, so in case of the above or other health problems, it is better to consult with your doctor so as not to harm the body with healthy sea buckthorn.

Given all the useful qualities of the berries, it is not surprising that people learned how to cook a wide variety of dishes from it, ranging from original sauces that can be safely served to meat, and ending with homemade preparations in the form of jam for the winter.

Submit an original and unusual sauce for meat - this is a great solution to surprise your guests. It is easy to prepare it from sea-buckthorn berries, the main thing is to know all the subtleties and secrets. You can cook this sauce from both fresh and frozen berries. This sauce is suitable for any meat second dish. It can be a steak, a baked piece of fragrant meat or even a kebab. If you have mashed potatoes, then the sauce will also harmonize with it perfectly.

To prepare the sauce, you will need the following ingredients: 250 grams of berries, half a teaspoon of sugar, salt and pepper. If desired, you can add any other seasonings to taste. Berries must first be removed from the stalks, washed thoroughly, and then folded into a blender. There also pour salt, sugar and pepper. Using a blender, we turn the berries into a homogeneous mass, similar to mashed potatoes.

Try not to beat the mixture hard, so that the bones of the berries remain intact.. Next, the resulting mass should be poured into a saucepan and put on fire. Boil a maximum of five minutes, until the mass starts to change its color. Next, all you need to filter through a sieve to get rid of the bones and rind of berries. The sauce is ready!

Of course, most often from this berry prepare a variety of sweet dishes. It can be syrup, jelly, mousse, marshmallow, marshmallow, marmalade or even a souffle. You can cook and more original dessert, such as sorbitol or smoothies. In addition, you can simply make tea from this berry and add other useful ingredients to it. For example, you can make tea with ginger or honey. Such sea buckthorn tea will be extremely beneficial to health, especially in the winter season.

Many people love green tea with ginger, because it helps strengthen the immune system and fights against colds. We offer to make a healthy tea, in which there will be sea buckthorn. To do this, you need two teaspoons of berries, half a teaspoon of tea (you can choose black or green), a small slice of fresh ginger, a slice of lemon and 250 ml of water.

Berries need to be thoroughly washed, peeled and put in a mug or a small kettle. After that, they need a little crush to get the juice. Next, add all the ingredients and pour hot water. Now tea should stand for five minutes, after which it can be consumed. You can drink this tea with or without honey.

If you want something more original than just tea, then we suggest making a smoothie. To do this, you need a glass of fresh sea buckthorn, a couple of tablespoons of sugar, some cream and honey. We put the berry in a saucepan, add sugar, mix it and leave for two hours. Then put the pan on the fire, crush the berries and bring the mixture to a boil, then remove from the heat.

The resulting mass must pass through a sieve and cool. Then add a little cream and honey to taste. Such a drink can be safely stored in the refrigerator for a week. Only it is not recommended to immediately add cream, they need to be added to smoothies before serving.

Sea buckthorn is an amazing berry, which is often compared to cranberries or oranges. And this is not only because of sourness. Sometimes, and to taste, this berry resembles an orange. Especially if you make a cream mousse from it, which is perfect for pancakes, pancakes and even cakes.

In order to prepare such a cream, the following ingredients are necessary: ​​250 g of sea buckthorn berries, 100 g of sugar, 100 g of butter, two medium eggs and half of fresh lemon. Berries need to be pre-cleaned and washed, then turned into a mash with a blender, then add the juice of half a lemon. Next, in a separate saucepan, you need to beat the eggs, gradually adding sugar.

After obtaining a homogeneous and fluffy mass, add berry puree to it. Put the saucepan on the fire and boil the mixture for ten minutes, it should boil down a bit. Then remove from heat and let cool completely, then add the softened butter, mix thoroughly. The cream must be sent to the fridge and left there overnight. Do not forget to cover the bowl with cling film.

If you are not indifferent to such a delicacy as marmalade, then be sure to try the following recipe. To make homemade marmalade you will need: 0.5 kg of sea buckthorn, 0.5 kg of sugar, a glass of water and 30 g of gelatin. Prepared clean berries should be folded in a saucepan, add water and bring to a boil. Then add sugar and set the lowest level of fire. At this time we set to swell the gelatin, soaking it with water.

Once the berry is soft, you can remove the saucepan from the fire. Sea buckthorn should be ground through a sieve and added to the syrup. Then put on fire again. As soon as everything boils, remove the mixture from the heat and add gelatin. Stir the mass thoroughly so that the gelatin is completely dissolved. Spread the resulting mass into molds.

Collecting such a berry, I want to preserve its taste and aroma for a long time, so that during cold winter evenings it reminds of the warm season. Therefore, you can safely cook a variety of preparations of sea buckthorn for the winter. Someone just freezes the berry or rubs it with sugar, in order to preserve the fresh taste of sea buckthorn. But you can make jam or jam. Moreover, it is very easy to do this at home. You can also make juice or compote.

In order to make fragrant jam, you will need a kilogram of fresh, selected sea buckthorn and a kilogram of sugar. The berry must be pre-cleaned and thoroughly rinsed. After we put it in a saucepan, pour a small amount of water and set it on fire, bring to a boil. Boil sea buckthorn to softness no more than three minutes. After the berry must pass through a sieve to get rid of the peel and seeds. Next, pour the mashed sugar into the mash and leave it for exactly two hours. Then, mixing, put the mixture on the fire.

Future jam to simmer on a small fire for fifteen minutes. Do not forget to periodically mix it. After it unfolds on the sterilized banks and rolls. Someone is making jam with gelatin to make it even thicker.

To cook tasty and, most importantly, healthy jam, you need a kilogram of berries, one and a half kilograms of sugar and one liter of water. Prepare the berries, rinse and dry them thoroughly. Pour water into a saucepan, add sugar and boil syrup for future jam.

As soon as the syrup is ready, add berries to it and let it brew for four hours. Some hostesses pre-pass the berry in a blender, but this is not necessary. Next, you need to drain the syrup and bring it to a boil, boil for 7-8 minutes, then add the berries and cook until ready.

For making juice, you will need berries, a juicer and bottles or cans for storing it. Clean and prepared berries pass through a juicer. Pour the resulting juice into a saucepan and bring to a boil. As soon as the juice boils, a small froth will appear on the surface that needs to be removed. After the juice should be poured into pre-prepared jars, close them or spin, remove to a warm place until cool. It is necessary to store such juice like all household preparations - at a temperature not higher than +5 degrees in a shaded place with minimal oxygen access. The ideal place for this is the usual cellar that most families have.

You can prepare the berries for the winter without boiling them. To do this, you will need a kilo of fresh, selected sea buckthorn and a kilogram of honey. You can take any honey: floral, steppe, mountain, etc. Pre-prepare the berries, jars to be sterilized, and covers. Berries must be clean and dry.

Shifting layers, fill the jar. The first layer should be sea buckthorn, and the last honey. In each jar, put baking paper soaked in brandy on top, and then roll it up. This preparation will be rich in vitamins doubly.

There is another similar recipe for which honey will also be needed. You will need a kilogram of berries and 700 g of honey. Washed and peeled berries should be laid out on parchment and left to dry completely. It may take several days. Dried berries need to grind in a blender and mix with honey.Next, decompose the sea buckthorn honey in sterile jars and store in a cool place. This mixture is rich in vitamins and useful trace elements that support immunity during the season of viral colds.

Important to remember:

• while cooking jam from sea buckthorn, you can add a little apple sauce to the mix, this will give the jam a special and unique taste;
• if you want to cook jam in a slow cooker, then it is best to do it on the “quenching” mode
• The remaining cake after making jam or jelly is perfect for cooking homemade compote;

• homemade marmalade can be coated not only with sugar, but also with coconut flakes;
• closing the sea buckthorn compote for the winter, try adding some apples to it - this is an unusual and very tasty compote rich in vitamins;
• while cooking sea buckthorn jam, you can add all those herbs and spices that are combined with orange, for example, it can be cinnamon;
• only need to freeze whole and ripe berries, without flaws and external damage.

In the next video, see the recipe for exquisite French sea buckthorn cake.