Rosehip compote - recommendations for use, the benefits and harm of the drink
With the beneficial properties of rose hips, many people have known since childhood.The berries of this plant contain a large amount of vitamins and minerals necessary for the human body. Often the hips are used to make delicious compote. But before you get acquainted with the subtleties of the correct use of berries, it is necessary to understand the benefits and harm they bring to human health.
What kind of berry?
As mentioned above, wild rose berries contain a large number of beneficial substances that have a positive effect on the work of the human body. As a result of repeated studies, it was proved that the fruits of the plant especially rich in vitamin C. In addition, wild rose berries contain a large amount of carotene.
Particular attention should be paid to some facts regarding this plant. Rose hips belong to the Rosaceae family. Quite often, the berries of the plant are used in such areas:
- cooking;
- the medicine;
- cosmetology.
Rose hips are part of many drugs. Herbal remedies are often used to treat colds.
An interesting fact is that many people call wild rose "wild rose". It is also worth saying that the Himalayas and Iran are the birthplace of the plant. Basically dogrose is grown specifically in order to use its different parts for medicinal purposes. Less commonly, the plant is planted as a decorative component of the landscape.
Beneficial features
When using rosehips, special attention must be paid to their beneficial properties. Berries are saturated with a large amount of vitamins and trace elements that can normalize the work of many body systems. Fruits contain organic acids and tannins, favorably affecting human health.
In addition, the basis of the fruits are present iron, magnesium, phosphorus and calcium. These components strengthen the human immunity, support him in the period of colds. Particular attention should be paid to the bactericidal properties of wild rose berries. Repeatedly the benefits of the fruit has been proven in the presence of diseases such as beriberi, arthritis and anemia. In addition, rosehip formulations are often used to treat disorders of the genitourinary system.
It is also necessary to say about the usefulness of the ointment, based on the fruits of the plant. Often these tools are used for frostbite and skin burns. Rose hip ointment can be used to treat dermatitis and eczema.
It is worth saying that medicines containing herbal ingredients are suitable for children. Basically, the child is given teas, decoctions and rosehip infusions during the development of colds.
But up to a year it is advisable not to use such treatment options. This is due to the fact that the plant component is able to provoke the appearance of allergies.
Harm and contraindications
Few people know that if used improperly, dogrose can harm the body. Most often this occurs when the excessive use of therapeutic compositions based on rose hips. Drinks from the berries of this plant are recommended to give to people who suffer from problems with blood flow. The tendency to form blood clots and the presence of thrombophlebitis are also contraindications to the use.
It is recommended that people who regularly experience the appearance of constipation are recommended to stop using the wild rose beverage. Compote with berries of the plant should not be consumed in the presence of acute gastritis. In the opposite case, it is possible to aggravate the course of the disease.
Contraindications include such disorders as heartburn and high acidity. When using drinks on the basis of wild rose, it is possible to provoke the destruction of the tooth enamel. This is due to all the same detrimental effects of high acidity.
Also, with extreme caution, rosehip compote should be used in the presence of heart problems. It is recommended that you first consult with your doctor about the dosage and frequency of use of the drink.
How to cook?
Quite often, people using rosehips to make compote for the first time wonder how to make a drink so that the fruit retains its beneficial properties. Often, for the preparation of rosehip compote used additional components. One of the common options is drink from fresh fruits of a plant (0.5 kg) and from apples (0.5 kg). In addition, the basis of compote, you can add sea buckthorn.
Sequencing:
- To begin, apples should be thoroughly washed and blanched for 2 minutes. At the same stage it is necessary to wash the hips and remove seeds from them.
- Then you need to cook the syrup. To do this, sugar is dissolved in boiling water. After that, berries and fruits are laid out on the banks, adhering to the same ratio of ingredients. The contents of the containers poured syrup. Banks, it is desirable to roll up so that compote is infused.
Often a rose hip drink is prepared in a slow cooker. Many people ask such questions: how much time to make compote and what mode to use to make it? Please note that using a slow cooker, it is best to make a drink from a dried rosehip (you will need 1 cup).
Also the basis of compote includes sugar and a slice of lemon. For the drink will need about 2 liters of water. All the ingredients are poured into the multicooker bowl, pour them with liquid and set the "Quenching" mode. In order to prepare a delicious compote, it will take 60 minutes.
If you want to get a more saturated and healthy drink, it is better to add rosehip with other components. You can make compote from raisins, dried apricots. The combination of wild rose and dried fruit is one of the most successful options.
Besides, The composition is often supplemented with grapes, cranberries, prunes and other fruits and berries. During colds, it is recommended to drink rosehip compote and hawthorn berries. In summertime, it is best to supplement the base with citrus species - lemon or orange. Such drinks are recommended to be served cold. Before use, compote must be filtered.
If you do not want to mess around with the preparation of the drink for a long time, you can use the simplest recipe. It is necessary to mix a small amount of dry berries, sugar or honey. All the ingredients are poured with water (1-1.5 l), after which the dog rose is added to boiling water and boiled for 5-7 minutes. Before cooking berries it is recommended to slightly knead.
Blanks
For the winter, you can make a compote based on fresh rosehip berries (3 cups), granulated sugar (2 cups) and water (5 cups). The fruit of the plant should be washed under running water, and a linen towel is recommended for drying the berries. Rosehip need to decompose in glass jars, then pour boiled water. Capacity cover with lids and leave for about 20-30 minutes.
The infusion of wild rose is poured into the pan and sugar is added. The dishes are put on the fire, after boiling the compote is again poured into the cans. The containers are firmly sealed and placed under a warm blanket. After cooling cans, compote must be rearranged to a cooler place.
Reviews
Particular attention should be paid to reviews of people who have already faced with the preparation of compote rosehip. Many of them noted that the cooking process takes a minimum amount of time, but the result is a tasty and healthy drink. Compote can be used both by adults and children, even of small age.
Quite often, the hostess during the preparation of the drink combines wild rose with other components. Due to this compote gets more saturated and pronounced taste.Especially popular among women is the recipe for making a drink from hips and apples. This option is great for creating blanks for the winter.
No less tasty and useful, according to many housewives, it turns out a drink from dried berries. This compote can be used both in summer and in winter. Many women add citrus and even cinnamon. The presence of such components in the drink significantly improves its taste and increases its beneficial properties.
Recommendations
If you want to preserve healthy vitamins and trace elements hips during cooking, you need to pay attention to several important features:
- Many experienced housewives who are not the first to prepare the compote recommend boiling the fruit for a minimum amount of time. This is due to the fact that under the influence of too high temperatures, the berries lose their beneficial properties.
- Please note that with prolonged boiling, some of the fruits can become truly poisonous. In this case, the prepared drink will be unfit for consumption.
- As for the preparation of the ingredients themselves, there are also several important rules to consider. Rose hips can not be collected during the onset of frost. This moment concerns not only berries, but also roots of a plant. In such a dog rose vitamins and useful trace elements are not saved, from which it can be concluded that the drink will not bring any benefit to your body.
- If you plan to use wild rose berries for making compote, you should not store them in a room with high humidity. This is explained by the fact that the fruits of the plant rather quickly become covered with mold. Such berries are unsuitable for the preparation of the composition. In addition, the use of spoiled fruit can cause serious harm to your body.
To learn how to make delicious rosehip compote in a slow cooker, see the next video.