How to apply a coffee scrub for cellulite?
The desire of a woman to be beautiful is quite natural.Tight body - the dream of each of us. Fortunately, today there are many cosmetic procedures for the skin, effective in the fight against cellulite. One of the best solutions to this problem is a coffee scrub, which is the best alternative to salon products. The demand for this procedure is due to its effectiveness.
Special features
The fight against cellulite is an actual problem for many. At the same time, coffee is an important component of various means for getting rid of coarse crusts and fat deposits. Coffee scrub has an effect on damaged skin, it gives a noticeable result after a few procedures. This method helps to increase blood flow.
The use of coffee scrub allows you to remove from the skin excess moisture and sodium, promotes the penetration of potassium into the fat cells of the dermis. Due to the rubbing of problem areas, blood flow increases. This contributes to the splitting of cellulite. Since caffeine is able to constrict blood vessels, the use of this scrub is effective for varicose veins.
This type of procedure relieves the body of toxins, contributes to the improvement of skin elasticity and tone, and activates the process of splitting subcutaneous fat. In addition to trace elements, as well as vitamins, coffee contains more than 30 kinds of organic acids. With the addition of different components, the effect on the body of the coffee scrub becomes directional. Often in the composition of such a peel include products that usually exist in every home.
Tiny particles of ground coffee are an excellent tool for peeling skin. They will not only strike dead skin cells, but also relieve pores from contamination and blockage. The use of coffee scrub spurs cell metabolism, and also favorably affects the skin due to the following actions:
- due to the acceleration of metabolic processes splits the subcutaneous fat;
- skin condition improves (it acquires smoothness, elasticity, elasticity);
- a decrease in excess fluid leads to a decrease in body weight;
- due to the natural antioxidants in the composition of the procedure, they contribute to the rejuvenation of the dermis, which is especially important for fading skin;
- the regularity of these procedures will strengthen the walls of blood vessels, increase their elasticity;
- in addition to moisturizing and softness, the skin gets rid of puffiness, caffeine enhances the effect of other components responsible for losing weight or removing puffiness.
The use of coffee scrub for cellulite allows a woman to forget about the feeling of skin tightness. When using this composition, the production of enzymes responsible for the amount of cholesterol is activated.
The procedure is able to restore the healthy appearance of the skin, make the contour of the face and contours of the neck more contoured. At the same time, it will not be difficult to do it at home, and it won't take much time to do it.
Coffee selection
One of the main nuances in the application of anti-cellulite scrubs is the choice of the right coffee. To exfoliate the face or body skin, it is necessary to use only natural ground coffee. However, regardless of the fact that it will not be consumed inside, it is important that it was not expired. In addition to the shelf life, storage nuances are also important, since only one that has not changed its appearance can be included in the composition.
For the procedure, you can use not only classic coffee: the green equivalent of the product will do. However, no coffee drinks and their derivatives are suitable for peeling. They will make the procedure painful than harm to health. In addition, these components will worsen the condition of the dermis.
Those who wish to experiment with the coffee grounds should take note of a few nuances. It is suitable if:
- will be the product of processing natural coffee;
- the drink will be boiled;
- will be fresh (you can not use the one whose age is more than three days from the moment of making coffee).
- the coffee itself will not be supplemented with sugar, cream, milk.
Rules of application
Anti-cellulite coffee scrub is an effective procedure that has a beneficial effect on the overall health of the body. However, its application has several rules that you need to know when choosing this peeling as a skin care product:
- Coffee scrub can not be done often, as it is harmful to the skin. At most, it can be done twice a week. Frequent sessions will irritate the skin.
- When performing the procedure it is important to consider the type of skin. For example, the owners of the derma of the dry and normal type, experts recommend using for the peeling of coffee grounds. Those whose skin is prone to fat content should include ground coffee in the scrub.
- For any manifestation of an allergic reaction or irritation, the procedure is excluded. Before applying and rubbing means it is better to do a preliminary test.
- Scrub rub light massage movements into problem areas of the body that you want to bring to the ideal.
- The duration of the classic procedure should not exceed 10-15 minutes.
- Rub the weight on the legs and buttocks to remove excess fluid from the body from the bottom up. The abdomen is massaged only in circular motions.
- For greater convenience, it is recommended to apply a mass with a washcloth.
- At the end of the procedure, it is preferable to take a bath with essential oils.
In addition to the basic rules, any woman should understand: for a scrub to have greater efficiency, not only cosmetic procedures are needed. Regular exercise is important, and you should not forget about proper nutrition.
Who are contraindicated procedures?
There are cases when coffee peeling is contraindicated. For example, do not scrub when:
- infectious type ailments;
- the presence of tumors (benign and malignant);
- high pressure;
- hypertension;
- thrombophlebitis;
- acute inflammation of the kidneys and urogenital system;
- diabetes;
- heart disease;
- skin lesions;
- gynecological diseases.
It is worth considering that this procedure can be harmful for pustular and fungal lesions of the skin. In no case can it be done with psoriasis. It is also important to know that regular coffee-based procedures have an effect on the nervous system. More cosmetic procedures of this type are suitable for young women, while for those who have health problems, they can be carried out only with the permission of the doctor. With the systematic use of a woman can increase blood pressure.
Preparation of the skin for the procedure
It is impossible to carry out the procedure on unprepared skin. It must be clean. Before peeling, it is recommended to take a hot relaxing bath. It is good for the dermis to be steamed. Otherwise, the coffee particles will rip off keratinized skin cells, injuring it. So the effect will not be necessary, but still harm to health will be provided. The task of the scrub is to remove dead cells, but not grossly tearing them off, which provokes stress for the cells.
Recipes
Due to the different components, you can make a scrub at home, aimed at eradicating a specific problem.
With sea salt
For the hips and body as a whole, you can prepare a standard composition of coffee grounds (2 tablespoons), sea salt (2 tablespoons) and olive oil (1 spoon). To make the effect on the skin more delicate, such a recipe should be improved by means of a shower gel. This will enhance the softness and tenderness of the skin. The components should be thoroughly mixed and applied to the steamed body with massaging circular movements. After 10 minutes the mass is washed off.
If there is no shower gel on hand when making the mass, it can be replaced with existing liquid soap.
With coconut oil
This tool is made from a cup of ground coffee, 6 tablespoons of coconut oil, as well as sea salt and brown sugar, taken 3 tablespoons. Initially, coconut oil is melted in a microwave, after which all other components are added. The mass is transferred to a waterproof container and applied only to the skin previously heated by a special massage brush.
With avocado
Such a recipe consists of a glass of ground coffee beans, the pulp of one ripe fruit and a tablespoon of olive oil. The ingredients are mixed in a prepared container, cane sugar is included in the composition as desired. This scrub is used for cellulite areas of the skin, leaving for a greater effect for 10 minutes after rubbing. It is also suitable for the whole body. It is better to wash it off with cool water in order to enhance the microcirculation of the blood cells due to the temperature contrast, which is effective in combating cellulite.
With oatmeal
This recipe has a mild effect on skin cells. For the manufacture of this scrub take one part of coffee grounds and 2 parts of crushed oatmeal. After mixing, add 2 tablespoons of sour cream to them and leave for half an hour to infuse the mass. Apply this scrub is recommended to owners of thin and delicate skin.
You can carry out such a scrubber no more than 1 time in 10 days. Due to the oatmeal remedy will have a healing effect on the skin, enhancing cell regeneration. The skin will be saturated with vitamins, while due to the regularity of application its relief will even out.
With yogurt
This anti-cellulite composition of a cup of ground coffee and a glass of 9% yogurt is the most delicate in terms of its impact on the skin, therefore it suits owners of sensitive skin. Adding yoghurt will prevent the appearance of cell microcracks, allowing the skin to gain smoothness and hydration. In addition, it will be soft, which is especially important when it lacks moisture.
With honey
This anti-cellulite scrub will not only moisturize the skin, it will give the cells a lot of nutrients, contribute to the elimination of toxins from cells, as well as the normalization of body fluids. For the manufacture of the mixture take in equal proportions of coffee grounds and honey. It is important to use fresh liquid honey. When mixing in the mass include 5-6 drops of ether oil (for example, orange, almond, grape seed). In addition to the usual oils, you can use oils based on sunflower, corn, olive.
Cinnamon
In addition to two tablespoons of coffee cake, this recipe includes ground cinnamon (0.5 teaspoons), olive oil (not more than two tablespoons), granulated sugar and salt (0.5 teaspoons). This tool helps to relieve inflammation on the skin, and also improves blood circulation. The method of its application is standard: the components are combined to a consistency of uniformity, then applied on the skin with massaging movements and washed off with warm water in 10-15 minutes.
With clay
One of the most effective methods of combating cellulite is a composition based on coffee and blue clay. You can take to scrub coffee grounds, left over after drinking. Take the clay and dilute it in mineral water to the consistency of sour cream-like mass. Then it includes coffee grounds on the basis of the ratio of 1: 1. After use, the composition is removed from the skin with warm water.
With pepper
The effectiveness of such a tool has been proven by many women performing this procedure using hot peppers. This scrub promotes the breakdown of body fat, and also improves the metabolism and blood circulation of the body. For this recipe, you need to take natural ground coffee (2 tablespoons), olive oil (2 tablespoons) and half a teaspoon of ground hot pepper. If not, you can replace it with pepper tincture, taking on a given amount of 25 ml.
Apply scrub with pepper should be delicately, the procedure should be minimal (10 minutes), after which it should be removed with cool water and moisturize the skin.
Recommendations and feedback
To the effect of the procedure was pronounced, it is better to perform it in a bath or sauna. So the components of the tool will be better to penetrate the skin, which will enhance the effectiveness of the scrub. However, if the procedure involves wrapping, and the woman has diseases of the cardiovascular system, the load on the heart will be enormous. If everything is okay with health, the effect of coffee scrub can be enhanced by applying:
- special gloves;
- latex sponges;
- brushes from natural materials;
- various massage devices of mechanical and electronic type.
However, you can not rely solely on only one cosmetic procedure in the fight against cellulite. What is important is an integrated approach in the treatment of this disease. If the skin is sensitive, instead of other components in the preparation of scrub, you can add to the ground coffee the usual shower gel. It will contribute to a more delicate, soft application.
You can not use often and store preparations for peeling at home, no matter how it is permitted in the framework of advertising. Instead of the promised removal of the "orange peel", you can simply wipe the skin off problem areas of the body, injuring the cells. You will have to wait a long time for the skin to heal in order to re-apply the scrub. In addition, you need to buy such masks only in trusted stores, preferring products of well-known companies.
With regards to the ingredients for scrub, you can include in the composition of various components. For example, even kefir will do. For dry skin, you can add sour cream to the composition, and for oily skin - yogurt. Some women add cinnamon, cosmetic clay, and grapefruit pulp along with orange essential oil to ground coffee beans, among other additives. At the same time, according to their opinion, the skin becomes not only smooth, but also soft.
However, regardless of the additives, it is important that the ingredients are fresh and can not cause harm to the skin. For example, if a salt is used for the procedure, its fraction should not be sharp and coarse.
For best results, it is worth considering a few simple recommendations:
- the best effect is possible only when using fresh coffee;
- you need to prepare only the amount that will be used immediately;
- in order to avoid skin injury, it is better to use ground coffee of small fraction;
- instant coffee is not suitable for making scrub;
- do not press the mass into the skin intensively;
- Do not pull the skin when applying and rubbing the scrubbing mass.
The opinions of those who have tried these recipes, prove that coffee peeling is an effective procedure that is effective in the fight against cellulite. It is called anti-aging skin remedy, which does not require special expensive components. Many women like the fact that such procedures can be carried out at home, and they are no less effective than beauty salon treatments. Coffee scrubs are considered healthy, simple and convenient to apply. This is evidenced by reviews of the fair sex left on the World Wide Web forums devoted to the subject of preserving the beauty of the body.
Female reviews indicate that the effect of coffee peeling is noticeable after several procedures. The skin really becomes smooth, taut. With regular use, you can get rid of excess centimeters and flabbiness, the skin becomes pleasant to the touch. However, among the reviews there are opinions that for all the benefits of such a scrub, you need to be sensitive when it is applied, because from rubbing the skin becomes red, you feel a burning sensation.
Among other comments, it is noted that in order to increase efficiency, it is necessary to wrap with a cling film and then wash off the mass without using soap or shower gel.
In the next video, watch the secret of hot coffee scrub, which in just 10 days will make your skin smooth and relieve from 3 extra centimeters.