Coffee with lemon: description, benefits and harm, cooking
An invigorating drink in the morning allows you to wake up faster and start a new day with a great mood.Quickly invigorate the body by using coffee with lemon.
The history of the origin of the drink
There are a lot of coffee lovers. This drink is very popular in many countries. It is worth noting that the methods of preparing a coffee drink are many. Adding different ingredients gives coffee a varied taste. Not everyone knows that various citrus fruits can be added to a coffee drink, including lemon. This citrus gives the coffee a piquant sourness and more "reveals" the aroma. Some connoisseurs of such a drink say that when lemon is added, the bitterness of the coffee becomes more noticeable.
Not everyone knows that this invigorating drink has a conditional homeland. It is believed that for the first time it was made in Italy. That is why the drink has a second name - “Roman coffee”. This interesting drink is also called "romano".
The classic recipe for making such coffee is quite simple. The inhabitants of this country first brew a fairly strong espresso, and then add a little lemon juice and zest to it. Preparing an invigorating drink does not take much time.
Such coffee is prepared not only in Italy, but also in other countries. Coffee connoisseurs note that the drink acquires unique flavors when lemon is added to it. Today there is a huge amount of a wide variety of recipes for the preparation of this coffee drink.
In order to give the coffee drink additional flavor “notes” when cooking, you can add black pepper, ginger, honey and even ice cream.
Beneficial features
Coffee with lemon - a great drink to quickly cheer up. Coffee is a source of caffeine. This substance, entering the body, has a rather strong effect on the cardiovascular system. The heart under the influence of caffeine begins to beat faster. This effect should definitely be remembered by people who have pathologies of cardiac activity.
Lemon juice contains quite a lot of ascorbic acid. It helps the immune system to function better. But also ascorbic acid favorably affects the tone of blood vessels, improving the elasticity of their walls.
The combination of caffeine and ascorbic acid is truly unique. The combination of these substances has a pretty strong effect on the work of the heart and blood vessels. People who suffer from severe headaches due to low blood pressure often point out that a cup of aromatic coffee with lemon helps them feel much better. This effect is largely due to the fact that caffeine and ascorbic acid begin to act in the body at the same time.
Coffee with lemon is a good way to cope with a morning hangover. Ascorbic acid and caffeine contained in the drink help to quickly feel vigor and performance. However, this coffee should not be abused with a hangover.
People who have chronic diseases of the heart or cerebral vessels should not drink such coffee drink in the morning after the feast, as it can simply harm their health.
Caffeine is a substance that significantly improves metabolism, but only if it enters the human body in moderation. Otherwise, this substance can do more harm than good for the human body. It is worth noting that adding lemon juice to coffee also helps to improve metabolism. Due to this property, coffee with lemon can be drunk to people who are overweight or simply monitor their physical fitness.
Reviews of many people suggest that the use of such coffee allowed them to more easily achieve normalization of body weight. They note that the effect did not appear immediately, but only a few weeks after the start of drinking coffee with lemon.
Many people mistakenly believe that coffee or lemon can “burn” excess fats. This is a big myth.These products can only improve the metabolism in the body, which will lead to the normalization of body weight and will contribute to weight loss.
It is worth noting that people who dream of a slim figure should remember that you should drink coffee with lemon carefully. Some people, in general, should refuse such a drink, as it can harm the body.
Contraindications
Coffee drink with lemon can bring the body and harm. The fact is that it contains quite a lot of substances that can provoke exacerbation of diseases. As a rule, doctors advise very carefully to use this "cocktail" to people who have chronic diseases of internal organs.
Lemon contains many organic acids. Once in the gastrointestinal tract, they can cause an increase in gastric secretion. If a person suffers from hyperacid gastritis, then such an impact can trigger the appearance of a painful attack in his stomach. That is why the use of such a drink to people who suffer from inflammatory diseases of the stomach, should be abandoned.
And also you should not drink it in case of peptic ulcer. The use of such a drink can provoke a deterioration in the course of the disease, which will manifest the appearance of pain in the upper abdomen, and in some cases even the appearance of other adverse symptoms.
If the coffee drink is made on the basis of coffee, which contains a lot of caffeine, then it should not be used by people suffering from hypertension and having to constantly take medicines that reduce high blood pressure. And also coffee with lemon is not suitable for people who suffer from tachycardia due to various diseases. Drinking coffee contributes to an increase in heart function, which is quite dangerous with tachycardia.
If the heart rhythm significantly exceeds the age norm, then before you try coffee with lemon, you should always consult with your doctor.
How to cook?
The popularity of coffee with lemon is quite large. This drink is loved by many residents of European countries. The classic recipe of this coffee is often modernized, which contributes to the fact that there are new ways to make an aromatic beverage. You can diversify the taste by adding to coffee, in addition to lemon, also other additives.
With honey
The lemon used to make this classic coffee recipe gives the drink a sour taste. Not all people like it, so they prefer to drink such a black coffee drink with sugar. And in order to further sweeten the coffee, you can add honey to it.
Preparing such a delicious coffee drink by yourself is quite simple. To do this, brew coffee in any convenient way. So, coffee is prepared in a Turk, a coffee maker or even in a french press. It all depends on your own desire, taste and imagination.
In the finished coffee should add a slice of lemon with the peel and leave to drink a little cold and infused. Honey should be put only after the coffee has cooled slightly. In a cup of flavored drink is enough, as a rule, put one teaspoon of honey. This drink is sure to appeal to people who prefer sweet coffee. On request, cinnamon can also be added to coffee.
Many people think that coffee is just a warming drink. However, from it you can make and delicious coffee lemonade, which is well quench thirst, when the weather is hot. This tasty drink also helps to quickly cheer up and feel much better on a hot sunny day.
You can make coffee lemonade at home. This will require:
- 2 cups brewed coffee;
- a glass of sugar;
- a pair of glasses of water (for making syrup);
- 2 lemons;
- 2 cups chilled mineral water.
First of all, you should prepare lemons. From one citrus must carefully cut off the zest.She will need when cooking sugar syrup. Then juice from two lemons should be squeezed out - it will be added directly to the coffee lemonade itself.
Lemon zest, sugar and water should be put in the pan. Next, you need to put the pot on the fire and cook until all sugar is dissolved. After the sugar syrup has cooked, it should be mixed with the prepared coffee and mineral water. You can also add large slices of citrus to the coffee lemonade. This will give the drink a more beautiful look.
Serve coffee lemonade best in tall glasses with ice cubes. Optionally, you can also decorate a glass with a beautiful tube with an umbrella. This summer drink is prepared quite simply, but like many coffee lovers.
With ginger
Coffee with lemon like many fans of "unusual" flavors. So, the combination of sourness and bitterness is liked by many lovers of fragrant beverages. Enhance the taste of a coffee drink can be added to the ginger. This plant has a specific spicy taste, which gives coffee with lemon additional flavors.
The preparation of such an aromatic drink does not take much time. For making coffee, you can use both dry ground ginger and freshly grated grated on a fine grater. Putting too much ginger is not worth it, as the taste of the plant is quite intense, and it can easily “kill” other tastes.
The recipe for making this coffee drink is almost the same as the classic one. Freshly ground ginger should be added to the finished coffee. So drink will be more fragrant. Some lovers of coffee with lemon prefer to cook it according to another recipe. So, they add dry ginger when making coffee. They note that in this case, the coffee drink gets a richer taste and bright aroma.
Useful tips
Coffee with lemon is an aromatic tonic drink that will appeal to many. It is quite simple to prepare it at home, as it does not require any complex devices. A huge number of different recipes allows you to make a coffee drink to your liking.
In order to prepare a really fragrant drink, one should pay attention to the barista's advice.
- Arabica is an excellent choice for making delicious coffee. Coffee beans of this grade have unique taste. The drink made from Arabica is perfectly combined with lemon.
- In order to enhance the taste of the drink, it should be added as a lemon juice, and lemon zest. This combination will give the drink a brighter citrus flavor, as well as a unique aroma. Sweeten this coffee drink can be honey, sugar syrup, or just plain sugar.
- You can also give the coffee drink its original flavor with black pepper, cinnamon, ginger or cardamom. In this case, the drink will have a unique flavor and a very unusual taste.
About how coffee is useful, see the following video.