Thermostatic yogurt: what is different from the usual product, the benefits and harm

On the shelves of stores are increasingly common dairy products with unusual new names.Someone wants to try a novelty, but someone prefers not to experiment. But it happens that behind an interesting name hides an old, proven recipe or method of manufacture.

Not everyone understands what thermostatic yogurt is and why it is called that. In order to find the differences between a conventional product and a thermostat, you need to consider the methods of their production.

Classic yogurt is produced in the industry in approximately the following way:

• heat treated milk is placed in large sterile containers;
• add the required amount of starter;
• at a certain temperature, maintain this mixture;
• add thickeners, preservatives, sweeteners and other ingredients;
• lay out the finished product in jars and delivered to retail outlets.

What is the difference between thermostatic yogurt? In the manufacture of such a dairy product, the starter and milk are poured directly into the container, in which they will sell yogurt. The process of ripening occurs when curing certain, slightly elevated temperatures. This method resembles rustic fermentation of milk in a warm Russian stove.

The product obtained in this way, as if made by the hands of his beloved grandmother. It is very thick and dense. The taste is rich. And you can make sure that the thermostatic yogurt contains unnecessary, “unnecessary” for the organism ingredients at a minimum.

They cannot be added at the initial stage of production directly to milk and leaven. And since the product was from the beginning to the end in the same place, there can be no extra preservatives or improvers in it.

The advantages of eating thermostatic yogurt:

• with this type of production, the maximum benefit from the fermented milk product is preserved due to the absence of preservatives and excess artificial ingredients;
• milk protein becomes more digestible after thermostatic treatment;
• high content of probiotics stimulates the proper functioning of the gastrointestinal tract, eliminates chronic constipation;
• thermostatic yogurt contains a lot of calcium, which makes its use indispensable during pregnancy and breastfeeding;
• pediatricians recommend such a product to children after 1 year for regular consumption;
• An amazing feature of thermostatic yogurt is that with regular use it can lower your blood pressure to normal blood pressure in hypertension;
• The low glycemic index of this fermented milk product helps overweight people to keep themselves within the diet, and for diabetics to expand their healthy diet without causing an increase in blood glucose levels;
• The consistency of thermostatic yogurt is very pleasant, thick, this is not to be found in a classic product;
• In the product - a high protein content and a small amount of fat per 100 grams, this makes thermostatic yogurt especially interesting for people who are interested in sports.

Although thermostatic yogurt is one of the most healthy dairy products, there is also a downside. There are some diseases in which consuming yogurt with probiotics can lead to infection of the body. For people with short bowel syndrome and an artificial heart valve, the use of such yogurt is contraindicated, because the number of particular bacteria in it is increased.

Also, when using drugs for ulcers, thermostatic yogurt can reduce their effect. Therefore, in case of various serious diseases of the gastrointestinal tract, it is better to consult a doctor before eating this product so as not to harm your body.

If you use thermostatic yogurt with additives such as sugar and various fruit fillers, then people who are overweight should take into account the relatively high caloric content of such a product. In large quantities, sweet yogurt can cause a set of extra pounds.

Given the unconditional naturalness of the product, it is impossible not to notice its short shelf life. This is a slight disadvantage of such yogurt, as the stores do not seek to purchase it due to possible quick deterioration.

Another disadvantage is that with a minimal amount of preservatives in this product, if the temperature regime is not observed by unscrupulous carriers and sellers, dangerous pathogenic microflora may develop in thermostatic yogurt. When eating spoiled fermented milk product can cause severe poisoning.

Thermostatic yogurt is a versatile food rich in proteins and microelements. In the opinion of numerous fans of this product, it can be concluded that this type of food can be used both for breakfast and for dinner. Ease during the day will be provided!

As a complement to the main dish, such a dessert will be very light and will not cause heaviness in the stomach. You can buy a ready-made sweet product filled with berries, fruit or jam. And you can add fresh favorite fruits or berries, honey, chocolate, condensed milk or puffed rice to thermostat yogurt. The field for experiments on the preparation of tasty and healthy sweets provided. You can also serve yogurt as a sauce for cottage cheese casseroles, pancakes.

You can make a thick milkshake from a thermostatic product by adding it to the ice cream and beating it thoroughly with a mixer. If you freeze the yogurt, after sticking a wooden stick in the middle, then the output will be an excellent diet portion of ice delicacy.

You can also add greens, favorite spices, chopped pickles, adjika, a little salt with yogurt. For lovers of piquant this option is best suited. This unusual mixture can be used as a sauce for meat, poultry, fish or even pancakes. Thermostatic yogurt can fill a salad of fresh vegetables. Such food will have a minimum amount of calories.

Such a widespread use of yogurt allows you to recognize it as one of the most useful and versatile dairy products.

To learn how to cook thermostat yogurt at home, see the following video.