Whey powder: characteristics and features of the application
Dry whey is recommended for use for men and women.It is used in different areas, often part of the sports nutrition, because it favorably affects the growth of muscle mass. The product improves health, is a success for those who are trying to lose weight.
Description and composition
Get the product from the processed milk, which is used in the production of cheese. To make the whey, the liquid is first cleaned, then pasteurized, thickened and dried. At the same time, trace elements and vitamins that are necessary for the human body remain intact. This raw material is not genetically modified. Its composition contains 94% water. The remaining components - sugar, trace elements and vitamins. The result is a powder that is diluted with water before use.
If necessary, the already concentrated product is additionally demineralized in order to achieve the required level of acidity. For this purpose, the method of electrodialysis is used, thanks to which the final result pleases with high quality. The suitability of the raw materials is determined by laboratory tests. The product is supplied for sale in accordance with the regulatory and technical documentation.
High biological value has made the product in demand in various industries. Most often, whey is used as a substitute for dry milk.
From this product, a person receives vitamin B, which promotes good blood circulation, improves metabolism. For bones from whey, you can get the necessary calcium. Phosphorus has a stimulating effect on cell growth, carbohydrates provide the necessary energy.
In addition, the product is rich in:
- potassium;
- zinc;
- magnesium;
- vitamins A, E, C;
- choline, nicotinic acid and biotin.
Benefit and testimony
If we talk about the benefits of dry whey, it has not only tonic, but also a calming, cleansing effect. Doctors recommend introducing it into the diet for those who need to clean the kidneys, liver and bladder, eliminate skin problems, get rid of gastrointestinal illness, cope with ischemic disease, atherosclerosis.
Slimming
Often, nutritionists prescribe this product to people who are struggling with being overweight. Serum is not only a great cleansing of the body of salts and slags. It can even remove some poisons.
The product will be indispensable for people with puffiness, because it contributes to the removal of excess fluid from the body. In addition, dry whey helps to restore the intestinal microflora, it is well absorbed. This is the main assistant to the body on the fasting day.
A sufficient amount of lactose prevents the formation of pathogenic bacteria in the intestine. The use of serum reduces the feeling of hunger, but at the same time the product provides the necessary human nutrients.
Serum has a stunning effect when consumed by women, because it not only significantly improves the skin condition, but also returns its elasticity. In addition, the product helps strengthen hair and nails, activates their growth. For this and many other reasons, it is actively used in modern cosmetology. Men serum helps build muscle mass, burn unwanted fats.
Use in the food industry
It is said that whey protein in its composition is most similar to human milk. Among the main advantages of the product is the immunostimulating effect, since such whey contains more cysteine and tryptophan than casein. It is these elements that help regenerate liver protein, form hemoglobin and increase the amount of glutathione.
In the grain industry, whey is widely used by many manufacturers. The resulting solution is the basis for creating the starter. The result is great bakery products. The quality of such bread is high, as is its nutritional value.Adding a product allows you to create wonderful donuts and dryers that have the necessary brittleness, get an attractive gloss in the oven.
Serum is present in the composition of many desserts. With its addition, make waffles, gingerbread, cookies, pastes, mousses, jelly and candy. In the manufacture of candy milk powder whey replaces part of powdered sugar. It is introduced into the composition at the stage of mixing pasta. The use of the product can significantly reduce production costs.
On the basis of the described product are amazing jelly. To obtain a drink, you must dilute the serum in warm water, add starch and flavors.
It should be noted that the use of the product, regardless of where and how it was used, has a beneficial effect on the human body. Therefore, it is widely used not only in the baking industry, but also in the meat and dairy industries, in the production of baby food. The only case in which cheese whey can be harmful is individual intolerance to the product. Otherwise, it is completely safe for both adults and children.
About what useful properties are in whey, see the following video.
