How and why to take honey with lemon and garlic?
There is no person who does not know about the benefits of honey, lemon and garlic.Their combination with proper use can literally work wonders and relieve the most unpleasant diseases.
Features of ingredients
Honey - is one of the most useful products, which is extremely beneficial effect on human health. Due to the characteristics of its origin, it is very easily and simply absorbed in the body, not only adults but also children. The chemical composition of honey is diverse and rich, it contains about 35 different biological elements. The composition varies depending on the collected pollen of plants, the time of year and the place of collection.
As part of honey can be found:
- more than 50% carbohydrates;
- water;
- protein;
- chemical elements (Mn, Zn, Co, K, Cu, Fe);
- organic and inorganic acids and amino acids;
- polysaccharides;
- vitamins (biotin, thiamine, riboflavin, nicotinic acid, pyridoxine and ascorbic acid).
The healing qualities of the bee product:
- suppression of inflammatory processes and the fight against viruses;
- elimination of pathogenic microflora;
- toning the body, giving it vitality and extra strength;
- enhance regenerative processes;
- activation of the body's defenses and strengthening the immune system;
- fight against fungi.
Lemon is a citrus tree that pleases with fruits for the whole year. The fruits are characterized by juicy bright yellow color and sour pulp, which, along with the juice and zest, are actively used in cooking and not only.
The healing qualities of citrus:
- pain relief;
- the elimination of fungi;
- stabilization of the functioning of the digestive organs;
- suppression of the inflammatory process;
- improvement of the outflow of bile, the fight against stagnation and stones in the gall bladder.
Garlic is a perennial plant that is commonly used in cooking as a seasoning and to improve the taste of dishes. The main and most important property that garlic has on a person and his body is the destruction of pathogens. In addition, it stimulates the immune system and plays the role of a kind of natural antibiotic. The composition of garlic is no less rich:
- dietary fiber, which is not digested by enzymes, but beneficial to the intestinal microflora;
- vegetable polysaccharides;
- steroid sterols;
- trace elements - Se, Mn, Zn, Na, K, P, Mg, Fe, I and Ca;
- vitamins - ascorbic acid, thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, folic acid.
The healing properties of garlic:
- stabilization of blood pressure indicators;
- normalization of metabolic processes in the body;
- cleansing the circulatory system of harmful cholesterol;
- blood oxygenation;
- stimulation of the body's defenses and the immune system;
- fight and elimination of pathogenic and pathogenic microflora.
Benefit
Based on all the above useful properties of each component, we can conclude that their combination will create a truly amazing mixture.
The combination of these products can cope with acute respiratory viral diseases. They can also be used to prevent colds and before a seasonal flu epidemic. Regular consumption of the mixture reduces the risk of getting sick about 3 times, and during the winter period it will reliably protect against viral infections.
The composition stimulates the immune system and activates the internal defense mechanisms. Reduced and weakened immunity is a common cause of purulent diseases or long-term non-healing wounds.
Vitamin mixture is very beneficial effect on the respiratory system. It can reduce the severity of shortness of breath and cough.
The composition prevents the development of atherosclerotic plaques and may help in the treatment of atherosclerosis in the initial stages. If you start treatment in time, you can get rid of the disease completely. Also, a mixture of these components serves as a prophylactic against other diseases of the cardiovascular system.
Honey, lemon and garlic improve blood flow and are useful for varicose veins.If a person is prone to this disease, then he needs to start taking this healing composition as early as possible to prevent the development of varicose veins.
Due to the stabilization of metabolic processes in the body, a slimming effect is achieved. In addition, there is a cleansing of the blood and the body, pain syndromes are removed, energy and activity appear - all this leads to a gradual normalization of weight.
Harm
The combination of honey, garlic and lemon can bring not only benefit but also harm. If a person has contraindications and diseases of the urinary system, epilepsy, diseases of the gastrointestinal tract and an allergic reaction, then take the mixture only under the strict supervision of a specialist.
Common contraindications include:
- diabetes mellitus of any type and etiology;
- high degree obesity;
- predisposition to rapid weight gain.
It is also necessary to limit the use of women in the period of carrying a child and breastfeeding. It is important to remember and take into account that in case of allergy to one of the components, it is better to refrain from using the product.
How to cook?
The recipe for the healing elixir of lemon, garlic and honey is quite simple to perform and takes little time. For this you will need:
- 4 garlic heads;
- 400 grams of quality and natural honey;
- 6 lemons.
Lemon cut into pieces and seize the bones. Garlic also needs to be divided into cloves and remove the husks. For the preparation of the composition is better to use a blender to thoroughly grind the components. Put the garlic and lemon in the machine and chop until it turns gruel. Add honey to this mass and let the composition settle. From it stand out the juice that needs to be drained into another container.
Vitamin drink infused over ten days. The place must be protected from the sun. Store the drink in a container with darkened glass in a cool place.
The recipe can be slightly modified. To do this, initially squeeze lemon juice, and only after that we mix in it honey and chopped garlic cloves. In this case, you do not need to drain anything, because the mixture will be quite liquid. And for the manufacture of a kind of jam, you can simply take a smaller number of lemons.
Admission Rules
To get the maximum benefit from the drink, it must be consumed. following some guidelines and rules.
- during treatment it is important to strictly limit the use of alcoholic beverages;
- you should also give up strong coffee, tea, spicy dishes and seasonings;
- at least 2 liters of pure water should be drunk per day to help in the best removal of toxic substances;
- when cleaning the intestines, you can drink plenty of green tea;
- with high blood pressure (hypertension), the composition can be taken only after a meal twice a day;
- before use, the honey mixture should be heated to room temperature;
- Do not drink the tincture before going to bed, as this may complicate falling asleep, the maximum interval between sleep and taking the remedy is about three hours.
1 tablespoon of syrup should be diluted in 250 milliliters of water. In the morning, drink liquid on an empty stomach 15 minutes before a meal, in the evening - 60 minutes after a meal. The mass remaining after preparation of the infusion can also be used to stimulate the immune system. It is enough to eat it in a teaspoon in the morning before eating.
The course of treatment is about a week, it is repeated twice a year - in the autumn period and in the spring.
Recipes
For cleansing the cardiovascular system, a very useful flax oil is attached to the main set of components. We take 4 large garlic heads, 6 medium-sized lemon fruits, 1.5-2 cups of natural honey and 200 grams of linseed oil. Peel garlic and lemon with a blender or meat grinder. After mixing the mixture with honey and butter. Insist for ten days and use as usual.The presence in the composition of flax seeds has an extremely positive effect on male potency.
For the treatment of a diseased liver, we take 4 pounds of large-sized lemon, 3 garlic heads and 250 milliliters of olive oil per kilogram of natural honey. Further preparation is identical to the previous one, however, the composition is infused to readiness only 24 hours and is taken three times a day before meals.
To reduce body weight, only honey and lemon are taken, and celery joins them. This plant is able to effectively deal with subcutaneous fat. We clean the lemon with celery and grind with the help of the apparatus, then mix it with honey. You can eat it as an ordinary sweet, for example, along with tea. This tool will help get rid of a few pounds in ten days without a strict diet.
To maintain youth and health, it is necessary to take 5 fruits of lemon, 3 heads of garlic and a glass of natural honey, preferably lime or buckwheat. Prepare the mixture and let it brew for 7 days in a warm room. After the composition of youth is ready for use.
Garlic decoction to strengthen the immune system. We take 4-5 heads of garlic, 1 kilogram of lemon fruits and a liter of water. Lemons need to be thoroughly washed and scalded with boiling water. Garlic divided into cloves and get rid of the husk. After that, we grind it with a blender or with a knife, set it on fire and wait for the water to boil. Boil the drink for a quarter of an hour, after it is decanted, cooled and stored in the refrigerator. The broth should be drunk in half a glass in the morning before meals.
To help normalize the concentration of harmful cholesterol in the blood is capable of cranberries. For the preparation of a useful mixture you need to take 200 grams of garlic, 100 grams of natural honey and one kilogram of berries. Chop garlic and cranberries with a blender and mix the composition with honey. Direction of use: three times a day after meal. Regular intake will help clean the walls of blood vessels, as well as remove toxic substances from organs. Also, this recipe can be used if there is a hypersensitivity to citrus fruits.
To recover from exhaustion, we take seven lemon fruits, as many cloves of peeled garlic, half a liter of honey, 250 grams of sprouted wheat and 300 grams of walnut kernels. First, grind wheat, nuts, garlic, and half lemons. From the other half, squeeze the juice and mix with the mixture. At the end add honey and mix thoroughly. Give the composition to stand for about 72 hours. Take three times a day for a teaspoon before eating, for half an hour. When oncology - once every two hours.
Recommendations
Garlic-lemon-honey mixture is often prescribed by doctors as an additional component of therapy. Some doctors even improve this recipe, increasing its taste.
An analysis of the opinions of doctors suggests that in itself this popular recipe has the right to exist and is even able to cope with the tasks listed above. However, due to the presence of complex chemical components in the composition, it requires strict adherence to the dosage and control in order to avoid undesirable side effects. Therefore, before use, it is important to consult with a specialist or physician.
It is also important to bear in mind that any folk remedy is not always able to completely replace the pharmacological medication, therefore the treatment and the proportions need to be made together with the doctor.
See how to take honey with lemon and garlic in the next video.