Honey, garlic and apple cider vinegar drink: properties and uses
You can prepare a natural elixir for the prevention and treatment of many diseases on your own.To do this, you need only three simple ingredients - apple cider vinegar, garlic and honey. It is worth considering how to properly make this drink, what is its beneficial properties, and what its application is.
Special features
Elixir made from garlic, honey and apple cider vinegar is very useful. All components have their advantages. Combining them with each other leads to the fact that the impact force on the body increases. The drink contains a huge amount of biologically active components that affect the work of all cells of the body. Specialists of traditional medicine note that after conducting even one course of therapy through the use of this healing elixir, the state of health and general condition of the body improves.
All components that are used to make this natural elixir are readily available. They are almost always present in the house. If one of the ingredients was not found, then it can be bought quite easily in a store or supermarket. It is worth noting that the cost of the finished therapeutic elixir made of honey, vinegar and garlic is relatively low. The price of this homemade drink will be significantly lower than the finished medicines.
Many people who conducted a course of therapy with an elixir made from these three ingredients, noted an improvement in well-being. They also emphasize that after a course of treatment at home, they had improved immunity, and increased resistance to various diseases.
Benefit
The beneficial properties of the elixir are largely determined by the chemical substances that make up each of the ingredients. In order to understand in what diseases this elixir will be effective, you should definitely consider the benefits for the body from a specific component of the healing drink.
Garlic
An important component of the elixir is garlic. Many people do not like to eat garlic, as it has a strong smell. Coping with the smell of garlic from the mouth can be difficult. However, this plant is extremely useful for the body, as it has a unique chemical composition. Garlic contains special substances that have a detrimental effect on pathogens. Bacteria and viruses that have entered the human body simply die due to the biologically active components contained in garlic.
It is no coincidence that garlic is recommended to be consumed during the season of respiratory diseases.
Not everyone knows that in every clove of garlic there are many minerals, namely:
- potassium;
- magnesium;
- sodium;
- phosphorus;
- calcium.
There are in the plant and vitamins. Thus, the chemical composition of garlic can be noted vitamins B, A and D. Both adults and children need them. If the daily needs of the human body in these vitamins are not met, the likelihood of dangerous pathologies of the internal organs increases. The specific taste of garlic is largely due to nitrogenous substances, phytosterols and extractive components.
The combination of these components and gives garlic its "unique" specific flavor and spicy taste. However, these components are quite beneficial for the body, as they improve the function of many cells.
People since ancient times valued garlic for its beneficial properties. Thus, the ancient doctors recommended the use of this plant for the treatment of various diseases of the genitourinary system, skin infections, gastrointestinal disorders, heart disease and blood vessels. It was believed that people who consume enough garlic daily are less tired and recover faster after a busy day.
Modern microbiologists have proven that the inclusion of garlic in the food menu really helps to reduce the risk of various pathologies.So, it is believed that men and women who often use dishes from garlic or garlic medicinal drinks are less likely to develop coronary heart disease.
The extracts present in garlic help to reduce the process of platelet accumulations in large blood vessels. Intensive thrombosis is dangerous because it ultimately contributes to the deterioration of the functioning of vital organs. Thus, in people with pathology of blood coagulation and increased thrombosis, the risk of heart attack and stroke is significantly higher.
Interesting that garlic is eaten by many long-livers. They believe that eating garlic meals and tinctures helps them to feel more energetic. This feature is due to the fact that in garlic there are special substances that have antioxidant effects on the body.
Biologists have proven that regular intake of antioxidant-rich foods improves health and even prevents early aging. Antioxidants can affect cellular processes, thereby improving the work of cells. The better the cell works, the less the risk of developing functional disorders. People who regularly consume vegetables that contain antioxidants are less likely to get sick and more efficient.
Garlic is able to render and anti-inflammatory effects. Supporters of natural medicine believe that if you start to use garlic at the very beginning of the disease, it can prevent its further development. A pronounced anti-inflammatory effect has fresh garlic, which has just been dug out of the ground, because it contains much more vitamins, macro-and microelements.
Honey
Honey is the second component of the elixir. With him, people "met" for a long time. Honey is a real storehouse of vitamins and minerals. It is also rich in natural sugars - fructose and glucose. It is they who give the vegetable delicacy its sweetness.
The benefits of honey for the body is huge. So, this product has antibacterial action, which leads to the possibility of its use in the treatment of various diseases caused by pathogenic bacteria. Honey drinks help to "relieve" inflammation and reduce the severity of adverse symptoms of the disease. Honey refers to products that have a stimulating effect on the immune system. People who consume honey drinks have good immunity, helping them not to have a cold during seasonal infections.
Favorable honey and blood vessels. Components of honey contribute to the strengthening of the walls of the arteries that supply blood to the internal organs. The stronger the walls of blood vessels, the lower the probability of the formation of various vascular anomalies and even pathological ruptures.
Apple vinegar
Apple cider vinegar is the third ingredient in a healing elixir. This drink is very useful because it contains a lot of biologically active components. The use of vinegar made from apples, helps to normalize the acid-base balance in the cells of the body. The normalization of this indicator contributes to improving well-being. Taking apple cider vinegar at the recommended dosage is A good means of preventing various pathologies.
Apple vinegar also has a beneficial effect on digestion. The revitalization of the organs of the gastrointestinal tract leads to the normalization of stool. Apple vinegar also has a beneficial effect in gastritis, accompanied by low secretion of gastric juice. The abundance of natural acids in this drink enhances the formation of digestive juices.
It is worth noting that apple cider vinegar is a real storehouse of amino acids. Their content is many times more than in apples.
This health-friendly drink contains special substances that contribute to a decrease in the concentration of "bad" fats in the bloodstream.Thus, the use of apple cider vinegar helps to cope with hypercholesterolemia (increased cholesterol in the blood). Interestingly, this drink has a high concentration of potassium. It is needed so that all the cells of the body can fully function. "Do not do" without potassium and heart cells.
People suffering from chronic pathologies of the cardiovascular system, as a rule, have a reduced level of potassium in the blood. The use of apple cider vinegar helps to cope with this condition and prevent the development of complications dangerous for the body.
Thus, given the diversity of actions of all components of the healing elixir consisting of apple cider vinegar, honey and garlic, the indications for its use become obvious. So, this medicine experts recommend using traditional medicine for the following problems:
- Urogenital diseases, including those with infertility and impotence;
- high predisposition to the development of oncological diseases;
- pathology, accompanied by a decrease in immunity;
- obesity;
- vascular pathologies;
- increased blood cholesterol levels;
- arthritis;
- pathologies caused by intestinal worms;
- decreased performance and fatigue;
- intestinal pathologies, accompanied by a decrease in its motor function and the appearance of constipation;
- conditions accompanied by a strong tendency to thicken the blood and the formation of pathological blood clots.
Harm
An elixir made from apple cider vinegar, honey and garlic is certainly very beneficial. However, absolutely everyone should not drink it. Under certain conditions of the body, this elixir should not be used, since it can simply harm. So, the following can be attributed to the contraindications of therapy with this natural elixir:
- exacerbation of any gastrointestinal disease;
- hemorrhoids;
- pathology, accompanied by a tendency to a violation of blood coagulation;
- uncontrolled or difficult to treat hypotensive drugs hypertension;
- pregnancy and lactation;
- childhood;
- uncontrolled diabetes.
People who have just had an operation on the abdominal organs do not need to drink this drink either. Everyone should discuss the possibility of starting such home therapy with a doctor. In many cases, only a doctor can identify contraindications for appropriate therapy.
How to cook?
The recipe for the preparation of therapeutic mixture that helps from many diseases, is very simple. To prepare a healing infusion at home, you will need the following ingredients:
- honey - 190–210 ml;
- garlic - 8–9 cloves;
- apple vinegar - 200 ml.
Garlic is ground in a blender or on a fine grater. Further, all components need to be mixed together and insist. Home-made natural medicine will be ready in 5 days. It is better to store means in a glass bottle from dark glass in the cool place. Shake before use.
How to apply?
Drink "magic tincture" should be inconsistent. Supporters of natural medicine note that according to the “instructions for use” for this elixir, it should be taken as a course. The duration of one course of such treatment should be, as a rule, 5-7 days. If necessary, take the tool such courses can be twice a year. To achieve the best effect, it is recommended to drink a natural elixir on an empty stomach. The optimal average dose - 1.5 tbsp. spoons. After eating a healthy drink inside, you cannot eat for 15–20 minutes.
Recommendations
Reviews of many people who have already tried to be treated with this natural elixir indicate that the tool has proven to be quite effective. After the course of therapy, many noted an improvement in working capacity, an increase in strength, and an increase in overall tone. It is necessary to adhere to tips that will help increase the effect of the use of this elixir.
- It should be chosen for the preparation of natural remedies good products. If possible, try to choose fresh honey with a liquid consistency. Garlic is better to choose fresh, just dug out of the ground.
- When conducting home treatment, be sure to monitor your well-being. If any adverse symptoms occur, do not hesitate to contact the doctors. If, against the background of the use of the elixir, constant nausea began to appear and even vomiting appeared, then in that case the further home therapy should be abandoned and it is necessary to consult a doctor.
- When taking tinctures should strictly comply with the recommended dosage.
Excess doses may cause the development of adverse symptoms that worsen health.
For information on how to make a honey drink, see the next video.