How to do honey massage for weight loss?

To achieve a slim figure can not be easy. To help improve the relief of the body can honey massage.This article will tell you more about how to properly do this procedure for losing weight.

Honey massage is currently very popular. This service is offered by many beauty salons and wellness centers. It is believed that the course conducted by honey massage can reduce centimeters on problem areas, and also contributes to the improvement of the figure as a whole.

In order for the course of such health treatments for the body to bring maximum effect, honey massage should be combined with a diet and optimally chosen physical activity. In this case, the effect of losing weight will be much higher.

Massage is an effective tool in the fight for a slim figure. Using the same honey for this procedure enhances the effect at times. It is believed that with a properly conducted honey body massage you can “remove” a few extra centimeters from the abdomen or sides.

The biologically active components of honey contribute to the enhancement of the drainage effect that occurs during the massage. At the same time, the lymph current improves, and metabolic processes are accelerated. In this case, the process of natural weight loss is much faster. Also, because of this drainage effect, excess moisture “leaves” the body. The more excess fluid from the body is removed, the faster the long-awaited numbers will appear on the scales.

The absolute advantage of honey massage is that it can be done even at home. With the observance of the correct execution technique, you can achieve a good result on your own, without resorting to the services of beauty salons or health centers. Reviews of many women who have already resorted to such a procedure that promotes weight loss, indicate that the results after the course are quite good.

Honey massage is not only a good procedure for improving the proportions of the body, it is generally beneficial for health. Honey contains a huge amount of various biologically active substances that have a multicomponent effect on the body. So, after the course of honey massage, the immunity is strengthened and the body's resistance to various infections increases.

Honey massage is often used by people who are actively engaged in the gym. Conducting a course of procedures helps to improve the excretion of waste products of metabolism from the body. This effect leads to the activation of metabolic processes in the body, which also contributes to weight loss.

Honey massage helps to cope with the manifestations of cellulite. After the course of the procedures performed, the skin becomes smoother and smoother. Moreover, the effect of several sessions of honey massage lasts, as a rule, for several months.

When conducting a massage with honey, be sure to remember the precautions. Unfortunately, not everyone can perform these procedures for the body. For a massage with honey, there are certain contraindications. So, you should not conduct a course of honey procedures for losing weight to people who have:

• oncological diseases;
• heart failure;
• active tuberculosis or skin lesions;
• fungal infection of the skin;
• injuries to the body (cuts, unhealed wounds);
• allergic to honey or individual intolerance to bee products.

Before you massage with honey to lose weight, you should definitely test for sensitivity to this beekeeping product. To do this, a small amount of honey must be applied to the hand and wait for 20-30 minutes. After this time, the beekeeping product from the skin should be well washed off with water and the skin should be examined for any changes.

If on the skin after carrying out such a test for individual sensitivity, red spots or blisters filled with a turbid liquid appeared, then honey massage should not be performed.

If these symptoms appear, you should take an antihistamine pill and be sure to consult an allergist in the future to confirm the presence of an allergic susceptibility to bee products.

If, after the test for individual sensitivity, the skin remains clean, without much redness and pain, then honey massage can be performed. It also happens that in the course of the course of procedures for losing weight, adverse symptoms can occur.

Many people think that you can use any honey to hold such a massage. This is not entirely true. The components that are contained in this beekeeping product, as a rule, penetrate the skin layers well and have an effect. But if honey is counterfeit, it may contain substances hazardous to human health. When performing such a slimming massage, these components can penetrate the skin, increasing the risk of developing adverse symptoms.

When using quality bee products, the effect of the massage is usually quite quick and noticeable. Also in natural honey, which does not contain any additives and antibiotics, contains only components that are beneficial to human health. The use of high-quality bee products for massage with honey helps not only to lose weight, but also to improve the overall health indicators.

Massage with honey can be done to your loved ones or even to yourself. The average time of a wellness procedure is usually 15-20 minutes. Time can be varied.

The duration of the first massage with honey should not exceed 10 minutes. The first procedure is more preparatory. After it is carried out, it is necessary to assess the state of health and condition of the skin. If no adverse symptoms have appeared, then in this case, massage sessions with beekeeping products can be continued.

Before the honey procedure is better to take a shower. Hands should also be clean and washed with soap and water. It is important to remember that when this simple rule of massage is violated, the risk of developing a bacterial infection increases significantly. Also, the biologically active components contained in the fragrant product of beekeeping are better absorbed into clean skin.

For the massage should prepare a small amount of honey. It should have a rather viscous texture. If the product of beekeeping sugared and began to crumble, then this product is not suitable for massage.

It is not necessary to use fresh, just harvested honey for a slimming honey procedure. Last year's bee product will do as well. However, during the honey procedure, it should be melted in a water bath.After that, it will become more liquid and it can be used for a massage to lose weight.

A small portion of honey (about a tablespoon) should be well distributed over the skin and with “tearing off” movements begin to massage. At the same time, hands should be “glued” to the skin of the treated area, and then “torn off” quite sharply. Thus, you should work the plot for the plot.

During the procedure, the texture and color of the applied beekeeping product on the skin will change. It's quite normal. People who carried out such procedures for weight loss at home, note that the product of beekeeping when carrying out this type of massage becomes gray and less painful.

When performing massage movements should observe moderation. With excessively abrupt tearing of hands from the skin, hematomas and bruises may subsequently appear. As a rule, they appear the next day after the massage. With moderate tearing of the hands during the procedure, the risk of developing such adverse symptoms is significantly reduced.

When performing the massage procedure with honey, hands should be washed several times. As a rule, many people forget about it, which is a mistake. After working through one of the problem areas and moving on to the next hand, it is better to wash and clean the honey. This will help to simplify the procedure for performing massage. To achieve maximum results, you should carefully follow the rules of this procedure.

After the procedure, it is very important to wash off the remnants of honey from the skin. To do this, take a shower. But to rush in order to immediately wash the bee product from the skin is not necessary. It is better to do it after a short rest - in 5-10 minutes. During this time, biologically active ingredients are better absorbed into the skin.

After a shower, a moisturizer or lotion can be applied to the skin. Some women to enhance the effect of honey massage after a shower, apply anti-cellulite products to the skin.

To carry out such procedures for the body every day is optional, it is better to do them 3-4 times a week. Massages are also allowed in 1-2 days. If desired, the course of such procedures for losing weight can be repeated in a few months.

When conducting such a massage, a rather strong effect on the skin occurs. That is why such procedures for the body should not be combined with peeling. After them, you should not immediately go out into the bright sun, since the probability of sunburn development increases significantly.

Technique honey massage is shown in the following video.