How does honey affect pressure and how to use it?

There are a lot of good words about honey. Even the child knows about its benefits to the body. But the fact that the honey product is able to regulate the level of blood pressure is not known to all.Meanwhile, honey is an excellent natural remedy, which in various combinations can incline your blood pressure in one direction or another.

Honey can rightly be called a unique product. Its composition is so rich and wide that it provides many versatile functions.

The main components of the bee "creation" - is glucose and fructose. In 100 g of the product, their share is 75%. These sugars charge the body with strength and energy. Therefore, honey is very useful to use with a decrease in vitality, fatigue and nervous exhaustion.

Glucose stimulates the brain by increasing the production of lactate, and also increases physical activity.

In the bee product such trace elements are found: iron, iodine, chromium, selenium, zinc and manganese. As well as macronutrients: sodium and potassium, calcium and magnesium, phosphorus, sulfur, chlorine. Their peculiarity is that by their quantity they practically correspond to their content in human blood. Honey also contains beneficial substances such as carbohydrates and dextrin, which are a source of energy, organic acids, enzymes, antioxidants.

The benefits of honey for the body is invaluable:

• has antibacterial properties, and is used to treat even purulent skin diseases;
• relieves inflammation;
• positive effect on the nervous system;
• increases stress resistance, improves mood, eliminates anxiety and headaches;
• due to vitamin A improves eyesight;
• restores the heart rhythm;
• improves the condition of the urinary system: reduces inflammation and spasms, prevents the formation of stones;
• eliminates colds;
• strengthens the immune system.

One of the important functions of the treat is the effect on blood pressure. Moreover, honey has both hypotensive and hypertensive effects, that is, not only increases the pressure, but also lowers it.

With elevated blood pressure it can be eaten in its pure form. The product slightly reduces performance. But there is no clear explanation of the mechanism of its action.

There are several theories that suggest how a honey mixture exhibits hypotensive properties.

• Getting into the oral cavity, the product irritates the receptors that transmit irritation to the limbic system. The hypothalamus and pleasure center are excited. This causes relaxation of the entire body, including dilated blood vessels, and blood pressure drops.
• Stimulates the production of nitric oxide in the walls of blood vessels, which also leads to their expansion and increased lumen.
• Increases insulin synthesis and absorption of magnesium, due to which vascular spasm is relieved.

Additional participation in the normalization of blood pressure take vitamins of group B. They affect the nervous system, strengthening and restoring its work. She, in turn, affects the lumen of blood vessels, maintaining their normal tone and protecting against spasms.

Honey clears blood vessels from cholesterol, improving their permeability. It also contains the substance acetylcholine, expanding arterioles, improves heart function, which also helps to maintain normal blood pressure.

Pay attention: if you regularly suffer from bouts of hypertension and hypotension, then honey alone will not save you from these problems forever. To do this, you definitely need to consult a doctor for help. And if you take medication, diet and diet, honey recipes will speed up and diversify your treatment.

If pressure drops occur only once, then you can easily settle them with the help of a beekeeping product.

This should be done correctly, strictly following the recommendations.

• Try not to abuse the delicacy. The daily dose of it is not more than 150 g. As for the varieties of the product, acacia, buckwheat and linden honey are considered the most suitable.
• There are honey varieties whose action is targeted. For example, honey on mint, lavender and melissa harmonizes the state of the nervous system and has a calming effect. Therefore, it is used for hypertension.
• A product made of high aralia pollen, on the contrary, tones blood vessels and causes an increase in pressure. It is advisable to use in hypotension.
• Do not dissolve honey in too hot liquid. So he will lose all the healing properties. Use it with herbal tea or milk. This will help you relax and get rid of insomnia.

All honey recipes that regulate blood pressure indicators are divided into 2 types: for hypertension and hypotension.

Increase pressure with honey.

• Take 100 ml of honey and 5 pieces of pitted prunes. Mix and add lemon juice. Crush the mass, store it in the refrigerator. Take 1 tsp. twice a day.
• Regular non-carbonated water with lemon will help to get rid of hypotension. To prepare the product, 10 drops of lemon juice and 1 tsp are dissolved in 200 ml of water. a spoon of honey. Drink a drink in the morning on an empty stomach. This recipe will be useful for children. It will increase activity and strengthen the immune system. Mixing honey with water, you get a honey solution. Its composition resembles human plasma. This makes it possible to better assimilate the healing components of the bee product, which means that it has a more powerful effect on the body.

• Coffee honey. In 500 ml of honey add 50 g of ground coffee. To freshen the mixture, add lemon. The resulting mass will be an excellent dessert, which, in addition to savory taste, will give a surge of strength and energy. Drink 1 tsp. twice a day.
• Lower the pressure with honey. In 380 ml of freshly beet juice dissolve 80 g of honey. Drink 1 tbsp. l in the morning and evening for 10 days, after that take a short break. Then the course can be repeated. Such a composition will help get rid of anemia, as it contributes to the increase in blood hemoglobin.

• Grind 1 lemon with zest and 5 cloves of garlic. Mix with 100 ml of honey. Take 1 tsp. 3 times a day before meals for a month. Mixture stored in the refrigerator. Garlic can activate the heart, and if you feel unpleasant sensations in this area, stop taking the mixture.
• Kalina, honey and lemon are a great combination for treating hypertension. Also, this mixture will be for you to charge energy and increase the body's defenses. For its preparation use 100 ml of honey and juice of viburnum (berries) + juice of 1 whole lemon. All ingredients are mixed and eaten in 1 tsp. 1 time per day before meals.

• To honey sweetness fully able to show their healing properties, choose a quality product. It should have a uniform consistency, not stratify and be without sediment. The color of honey depends on its type: it varies from yellowish to brown.
• Unscrupulous sellers, adding to the product various impurities, reduce its useful qualities. So, some of them dilute honey with water, and then foam forms on its surface. Others add sugar to it to enhance the flavor or starch to impart a thicker consistency. Some melt a stale, candied mass and pass it off as a quality product.Considering such cases, try to purchase honey from reliable suppliers. So you protect yourself from harm that may cause low-quality goods.

• If you decide to stabilize the pressure with honey, carefully study the recipes. Pay attention to which category of people they are intended for: for hypotonic or hypertensive patients. Otherwise, there is a possibility that you will aggravate your condition.
• Constantly monitor your blood pressure with a tonometer. Each organism is individual. What is good for one can have completely different consequences for another. Even observing all the rules for the use of bee "creation", you can not predict the result with 100% accuracy. To be sure, keep your blood pressure under control.
• Take honey to stabilize the pressure should be regularly. It is possible that after one admission you will not get an instant result. Follow the recommended course indicated in the recipe. Usually it should last at least 10 days.
• It is also important to consider how to drink honey, if you eat it in its pure form. For example, green tea with honey lowers blood pressure, while black and coffee, on the contrary, increase.

Honey is a magical product, the benefits of which are legends. But even he is able to harm the health, if you ignore the rules of its reception.

Honey reduces pressure values ​​slightly. Sometimes a person may not even feel it. The action lasts until the absorption of carbohydrates. Then the indicators are returned.

Therefore, in periods of exacerbation of hypertension, when the rates reach particularly high numbers, it is advisable to use drugs. The honey mass in this case will confuse you with imaginary well-being, and then raise the values ​​even higher.

Do not forget that quite often there is an allergy to honey. If you notice itchy skin and redness, it is hard for you to breathe, discard the product, or at least change its grade.

Other contraindications for taking honey include:

• gastric ulcer, pancreatitis and all gastrointestinal diseases in the acute stage;
• hyperthermia;
• urolithiasis disease;
• renal failure;
• heart failure;
• susceptibility to allergies.

Honey is an excellent aid to normalize blood pressure. He smoothly smooths his small departures from the norm, and most importantly, he will put the vessels in order and support the work of the heart. Bee product will help get rid of chronic fatigue, returns vitality and vigor, eliminating hypotension.

Using it in combination with other means, you will quickly bring yourself back to normal and improve your well-being. And the performance of your tonometer will be proof of that.

How honey affects blood pressure can be found in the video below.