Rice oil: properties and features of use

Rice oil contains many vitamins, antioxidants, amino acids. It is proven that this product is good for health. It helps to reduce cholesterol, strengthen the immune system, make the skin younger, normalize the heart, improve the condition during menopause. But according to scientists, the main advantage of oil is its ability to prevent the development of oncology.

Rice oil, also known as rice bran oil, is obtained from the shell of this grain. His homeland is Asia, where it is widely used now. Useful properties of this product are confirmed by various studies, but in our country it is only gaining popularity and is not always on sale. By nutritional value, it resembles corn, with some differences in composition. Color amber, taste with a light pleasant aroma.

Refined rice oil is suitable for cooking various dishes, giving them an airy aroma and a special taste. It is well suited for quick roasting, because at high temperatures it does not form harmful substances (carcinogens), the finished dish saves more vitamins. Linolenic acid slows down oxidative processes, which is appreciated by chefs.

Studying the composition of the oil, scientists have identified a unique combination of fatty acids, vitamin E, gamma-oryzanol, squalene, which generally has antioxidant and antitumor effects. When choosing oil you need to pay attention to the color and smell. A good quality product has a yellow tint and a light fragrance. It is better to give preference to the product of cold pressed. The shelf life of the oil varies from 6 to 12 months, it all depends on the storage conditions. After opening the bottle is better to keep in a cool place.

Rice is a cereal plant. The culture is quite fastidious to the growing conditions, does not tolerate frosts and sudden changes in temperature. Rice stalks grow up to one and a half meters, the panicles of ears emerge on the tops. Each of them has several protective shells that cover the flower. Bran plants and embryos of rice grains are used to make butter. Bran is obtained from brown seed under the outer shell of the grain. It is produced by cold pressing, the husks have a mild flavor and yellow color.

Feature of the product is a unique composition:

• vitamins of group B, PP, A, E;
• oleic, linoleic, linolenic, palmitic, stearic acid;
• antioxidant complex (tocopherol, tocotrienol, oryzanol);
• squalene;
• 27 phytosterones.

Orinazole is only in rice oil. Its main effect on the body is the fight against free radicals, the reduction of "bad" cholesterol in the blood, normalizes the menstrual cycle in women and improves the condition during menopause. He also participates in the production of tyrosinase in the body, which prevents pigmentation and protects the deeper layers of the skin from the harmful effects of sunlight.

In rice oil there are various vitamins, including E, a well-known antioxidant, acids, trace elements, which activates the metabolic processes in the body and purify from toxins. It has been scientifically proven that the use of rice oil helps to preserve youth, reduce the risk of developing dangerous diseases, improve blood circulation, strengthen the immune system. As part of the fatty acids are more balanced, so the risk of heart attack, stroke, hypertension, thrombophlebitis is reduced.

Among the fatty acids, palmitic acid can be distinguished, which is involved in cell renewal and keeps the skin young. This acid helps nutrients to be absorbed by the upper layers of the skin and activates the renewal process in the cells.Oleic acid improves lipid metabolism, retains moisture and restores the protective properties of the epidermis. Linoleic helps to cure some skin diseases, prevents moisture loss, restores water balance in all layers of the epidermis.

Among the unique properties of the oil is that it does not cause allergic reactions and is well absorbed by the body, suitable for allergies and young children. Consumers appreciated the taste and benefits of rice oil. It can be purchased at supermarkets and specialty stores. There are lots of product reviews on the forums, most of which are positive. Gourmets celebrate the soft creamy taste of butter, with which the taste of familiar dishes is reflected in a completely new way. It can also be used for canning, as the oil has an antimicrobial effect.

Useful action:

• UV protection;
• cell regeneration, rejuvenation;
• hair structure restoration;
• cholesterol reduction;
• fighting free radicals and preventing cancer;
• improvement of the heart and blood vessels, digestive organs;
• reduction of unpleasant symptoms during menopause;

The bran from which the butter is prepared may contain arsenic. And if the product is from an unscrupulous manufacturer, there is a health hazard. In the process of cooking, the oil should undergo additional purification, so buy goods of better known brands. Researchers do not recommend eating rice oil all the time. The ratio in the composition of linolenic and linoleic acids is not equal.

If you want to fully switch to rice oil, then additionally you need to take linolenic acid (Omega-3). If this is not done, excessive use of polyunsaturated acids increases the risk of developing prostate or breast cancer, diabetes, arthritis, skin diseases or vascular diseases. Oil is contraindicated if there is an intolerance to the product or for gastrointestinal diseases in the acute stage (ulcer, gastritis, cholecystitis, pancreatitis).

Now rice oil has been used around the world. Doctors say the benefits of the product, which really helps in the prevention of certain diseases and improves health. It is assumed that in the future, rice oil will be taken as the basis for oncological preparations. Already, experts recommend cancer patients to start cooking in rice oil to improve the condition and more effective treatment.

In cooking, rice oil has several advantages:

• low calorie;
• the ability not to lose its properties during heat treatment;
• long period of oxidation;
• does not change the taste of products, gives the dishes a light aroma.

Light, appetizing and healthy rice oil is used for frying, stewing, preserving, baking, cooking salad dressings. Ideal for deep-frying or roasting, as it is more resistant to high temperatures and does not form harmful substances during cooking. At high temperatures, it does not smoke and interrupts the taste and aroma of products.

This unique product has found its application in the cosmetic field. Research centers have confirmed the effectiveness of rice oil for hair, face and body, eyelashes.It is recommended to use oil-based masks for fading, dry skin, inflammatory processes, brittle, lifeless, dull hair. The oil is added to hair products, face, sunscreen lotions, used for massage, in manual therapy.

Pharmacological properties:

• heals problem skin areas;
• eliminates pigmentation;
• reduces and prevents inflammatory processes.

Properties of products based on rice oil:

• cleaned of harmful substances;
• promote cell renewal, provoke the production of collagen;
• protect from solar radiation;
• improve the complexion;
• retain moisture;
• nourish the deep layers of the epidermis;
• accelerate hair growth;
• Suitable for any skin.

The gentle effect of the oil has a beneficial effect on the delicate skin around the eyes. It is tightened, wrinkles are smoothed, and the growth of eyelashes is also improved. Masks with rice oil help to restore damaged and dry hair. In complex treatment, such a remedy is prescribed for their diffuse hair loss and baldness.

The rich nutritional composition awakens frozen hair follicles and strengthens them. Massage of the scalp with rice oil leads to the following effect:

• relieves irritation;
• helps with split ends;
• compensates for the deficiency of acids and vitamins in the hair trunks;
• normalizes fat content;
• eliminates dandruff;
• improves the condition of damaged hair.

After the massage, it is recommended to wear a cellophane cap and warm the head, after half an hour wash it with shampoo. The procedure can be repeated 2-3 times a week. Hair becomes shiny, thick, docile, in addition, they are protected from the negative effects of the sun or frost.

Many women admire the beauty of Oriental women, in particular Japanese women. Their smooth skin and shiny silky hair becomes the envy. But today, any woman can use the secret of oriental beauties and independently prepare a face and hair care product with this unique product, a long-standing recipe for the beauty and youth of Eastern women.

See how the following rice oil is good for you.