Features, types and uses of oils

 Features, types and uses of oils

If before people knew only a few varieties of oils created in a certain area, then today you can at any time buy the product you like, made from various ingredients. Some of the oils are made in our country, and some only abroad. It all depends on the basis from which the final product is made. On the diversity of vegetable oils talk in our article.

What it is?

The word "oil" refers to a number of chemicals that can not be dissolved in water. Practically this product can be divided into 3 categories.

  • Essential oils that bring a lot of benefit to any person and are used more in cosmetology. They can be made from fruits or herbs infused with vegetable oils. But some of them are made either from the fruit, or from the seed, or squeezed straight from the seeds. The result should be fragrant oil.
  • Mineral oils that are considered refined oil material. They are used in the automotive industry. Virtually all such oils will be significantly lighter than water, and therefore have properties to be on the surface of the water. Therefore, it is very often the culprits of various environmental pollution. However, without these products is also impossible to do.
  • Oils that are considered fats and are used most often in cooking. They are also obtained by pressing seeds or fruits.

Most of them are liquid, however, among them there are several types of oils “in a hard shell”. For example, cream or coconut.

Kinds

If we talk about edible vegetable or essential oils, then there are a lot of them. Today, from almost any culture, you can get such a substance. It can be cold and hot pressed. A variety of types allows to significantly expand the horizons for many chefs, as well as some types to apply in the cosmetic industry. It is worthwhile to consider these oils in more detail in order to know what each of them is intended for.

Vegetable

This product is the most popular among consumers around the world. Indeed, it includes a large number of nutrients that are necessary for the human body. Even in ancient times, sunflower oil was eaten every day. However, it became even more widespread due to the fact that the church recognized it as a product that is suitable for food in the days of fasting. Approve the product and all nutritionists.

This is due to the fact that it contains many fatty acids, which are able to regulate many important processes during the recovery of the body. For example, they help in the fight against vascular diseases, and are also very useful in the fight against atherosclerosis. In addition, vegetable oil can be used in different ways. It is used to make various fats, including margarine. It is also used for soap making and create medications out of it.

From corn

This product is made from corn germ. Its composition is very similar to sunflower. It is light golden, but has no smell. On the shelves of modern supermarkets most often found already refined oil, which contains 48 percent of linoleic acid. It also has vitamin E. Thanks to these substances, this product helps the body to resist various infections, and also helps to eliminate cholesterol. This oil is often used to make mayonnaise or season salads.

You can also fry different foods in corn oil. Very often they use such a product for stewing meat, fish and various vegetables.

Olive

It is produced by pressing the soft part of the olives. The substance has an expressive color: yellow with a green tinge. Different and rich aroma. It contains a lot of acids, as well as vitamin E.Olive crude oil is common in many European countries, where almost everyone tries to replace animal fats with vegetable fats. Greater demand is oil, which is obtained as a result of cold pressing. Many use it for cooking dietary salads.

However, you need to know that you need to cook on this oil, not exceeding the temperature of 175 degrees.

Sea buckthorn

In the manufacture of this oil uses unconventional technology, so it contains a lot of carotenoids. This helps protect the body from various infections. It has a bright orange color and an unusual smell. Some people use this substance in diseases of the stomach and the duodenum.

Nut

This product belongs to aroma oils. However, it is often used in cooking, only in small quantities. For example, nut oil will be an excellent additive for sauces or salads. For frying, these oils are not suitable, they are added to already prepared dishes. In addition to the fact that liquids taste good, they are quite beneficial to human health. They contain a lot of fat that helps eliminate cholesterol. It is worth a little more detail to consider all types of oils made from nuts.

  • Almond Oil most often used for cold dressings. Indeed, at high temperatures, its aroma is lost.
  • The product, which is obtained as a result of spinning peanuts is peanut butter. It can be either refined or unrefined. The first will be yellow, and the second - reddish with brown tint. Very often the product is used for making salads or for stewing. They can spice up the fish or just add to the ice cream.
  • The most expensive product is considered made from walnuts, hazelnuts or pecans. The oil has a very delicate aroma. Therefore, many use it to add to different salads. Especially tasty is obtained if it is mixed together with an olive variant.
  • Natural pistachio oil quite thick in texture. It is palatable and also has a wonderful aroma. You can find out the product by the saturated green color. It is perfect for different salads, and it is often used simply to eat with fragrant bread.

Walnut oil is most often sold in dark bottles that need to be stored in the refrigerator or in any cool place. After all, they have the ability to quickly deteriorate.

Mustard

This oil is made by pressing mustard seeds. This product has a yellow color, as well as a rather specific taste. This greatly limits its use. However, many cooks note its naturalness, which helps to emphasize the taste of the dishes prepared. In addition, this product can also be used as an antibacterial agent. To some extent, it can serve as a medicine.

Sesame

This product is obtained from sesame seeds. It is almost odorless and very pleasant to the taste. There are almost no vitamins in it, but quite a lot of acids. Most often used sesame oil in cooking. However, it is also possible to use this product in the canning industry. For example, light oil can be used to make salads, but on dark you can fry meat or cook rice.

Flaxseed

Make it from flax seeds. It refers to those oils that dry quickly enough. This product is often used for the production of varnishes, as well as paints. In addition, it can often be found in pharmacies and grocery stores. According to experts, linseed oil ranks first among vegetable oils in its composition. After all, it contains such an acid as omega-3.

However, you need to know that such a product spoils quickly enough, so better to keep everything in a cold place. Flaxseed oil can be added to various dishes, such as boiled potatoes. It can also be used as an excellent laxative. It will be enough 1 teaspoon.

Wheat germ oil

This product is almost continuous vitamins. It can be used for cooking vitamin salads, especially in the winter, when they are so necessary for the impoverished human body. This salad can be prepared several times a week. However, giving it to children is not recommended.

Pumpkin

This oil is obtained from pumpkin seeds. It contains a large number of nutrients. It is often added to fish dishes, soups, or pastries.

Propolisnoe

This tool is made on the basis of pure propolis, as well as oil, which can be both animal and vegetable origin. This product is used in various diseases. He is very good that almost addictive. Besides propolis has no side effects. To store this oil is best in the refrigerator.

Krill oil

This shellfish is a bit like a small shrimp and serves as food for large oceanic animals. More recently, people began to use it. Thanks to new technologies, krill make butter, which is very useful for humans. It is rich in omega-3, as well as various vitamins, in addition, in 1 tsp of the product is placed daily iodine intake. This tool is suitable for the prevention of various diseases. It is especially useful in cardiovascular diseases. It is also used to relieve inflammation in pains in the joints.

Gum oil

You can cook it on the basis of resin from cedar. Apply this tool most often in medicine or in cosmetology. Pharmacies can also purchase gum essential oil. Very rarely used in cooking.

Palm

This oil can be obtained from the fruits of palm trees. It is classified as solid, has a bright orange color. In many eastern countries it is used to cook food on it. Margarines and oils are often made from it. Almost the entire food industry now uses palm oil.

However, it is also used in other areas of production, for example, for the preparation of soap and candles.

Borago Seed Oil

This oil is made from borage borax. It is also called borage or borage. This name is given to him because his taste and smell are very similar to cucumber. The plant is often used in traditional medicine. On its basis, make tinctures and oils. The tool is quite effective, because it includes a lot of necessary substances for humans. This omega-3, and various fatty acids, and many other elements. Very often it is used in traditional medicine. It is an integral part of many medicines that help many people look after their health.

Rapeseed

If we talk about the balance of this product, then in its composition there are fats and acids. But such a product contains a large amount of erucic acid, which makes it necessary to refine it. Rapeseed oil is used in many light industry. When it passes the refining stage, it can be used to make margarines.

However, this oil has a disadvantage, it deteriorates too quickly. Therefore, it must be stored in the refrigerator or bought in small quantities.

Soy

This product is made from the beans of this plant. The color of the oil is yellow, but its smell and taste are a bit like beans. Its composition is similar to that of fish oil. It also helps to eliminate cholesterol from the human body. Apply it almost the same way as sunflower oil. Some use it to make margarine.

Cotton

This oil is quite popular in the countries of Central Asia. It can be obtained from cotton seeds.It is a liquid that has a reddish color and a very bitter taste. However, if the oil is refined, then its color will be light yellow. In addition, it can be used in the food industry. But the unrefined contains gossypol. Therefore, it is more used in the chemical industry, for example, to create a drying oil.

Rice Bran Oil

This oil is used by cooks for different purposes. Many restaurants in Japan cook it with bran oil. This may be french fries, and chicken. In addition, many seafood are prepared on this particular oil. It is quite resistant to high temperatures, as it contains fats and various acids.

Truffle

This type of oil is obtained by infusion of truffles in one of the vegetable. Both olive oil and grape oil are suitable for this. There are two types. One is made from black truffles, and the other is made from white. The first has a stronger flavor. The product can be used in cooking. However, you only need to add a few drops. Fry on it is not worth it, because it is expensive.

Better after cooking, add a few drops of oil to the finished product.

Cedar

This oil is made from cedar sunflower seeds. It consists of a large number of different nutrients, so it is used most often in medicine. It combines almost all substances that are found in many vegetable oils. For example, vitamin E is almost 5 times more in it than in olive. The product is used to improve the skin and hair. Many use as a prophylactic agent in the fight against infectious diseases.

If you use cedar oil daily, you can permanently say goodbye to diseases such as cystitis or arthritis.

Caraway

This oil is made by cold pressing of seeds of this plant. After this procedure, it acquires a greenish tint. Its taste is tart. The tool is quite common in eastern countries. It has a very spicy aroma. It contains a large amount of vitamins, as well as fats and various acids, including omega-6. This product contributes to the improvement of the digestive system, as well as a beneficial effect on the heart.

Benefit

Virtually every oil listed is used by humans and is beneficial to the body. But you need to clearly know why they are all needed.

Vegetable

Some of them contain not only vitamins, but also unsaturated acids, which can regulate all metabolic processes in the human body. For example, the presence of acids such as omega-3 or omega-6 not only prevents the formation of atherosclerotic plaques, but also destroys those that already exist. These substances a person can get only with food.

Therefore, it is necessary to use not one type of oil, but different ones. After all, it will allow the body to get not only fatty unsaturated acids, but also monounsaturated, which help produce good cholesterol. In addition, many use these supplements for constipation. The desired effect is able to give almost every such product.

Essential

These oils have many interesting properties and therefore can benefit the whole human body. They help a person cope with viruses and different bacteria. This is especially true in the case of coniferous and citrus aroma oils.

Harm

Harm can also bring both essential oils and vegetable. But they also harm in rare cases.

Harm of vegetable oils

Failure to comply with the rules, as well as excess fatty acids sometimes leads to metabolic disorders. In the end, this can lead to diseases such as atherosclerosis or heart disease. Most acids are found in oils such as palm or coconut.

Therefore, it is necessary to be especially careful with them and not to apply, without testing in advance.

Damage to essential oils

If we talk about essential oils, in some cases they can even be very dangerous for the human body. For example, failure to comply with the norms written on the package may cause skin burns or unforeseen allergic reactions. To avoid this, you need to consult with your doctor before use.

You can also put a drop of oil on your wrist and wait for a reaction on the skin. If itching and redness did not appear - feel free to use oil for cosmetic procedures. Do not recommend using essential oils to pregnant women, as well as nursing mothers. Many of the oils can harm the baby. In addition, it is not necessary to combine them with alcohol. In some cases, it can even lead to poisoning.

What is the most useful tool?

Of course, it is quite difficult to determine which of the products is best, it depends on the purpose of the application. However, if we analyze the different reviews of people, then borage oil is in the first place. First of all, it has many fatty acids. It contains linoleic acid, and omega-3, and omega-6. Besides? another component is oleic acid.

Despite the fact that this oil has a rather peculiar smell, it is still very useful. To kill his unpleasant scent, you can simply add a few drops of essential oil. Then the problem will be settled by itself. However, it is absorbed quite well when applied, and also leaves no traces.

Borage oil is considered the most effective against atherosclerosis. It not only lowers the level of cholesterol in the human body, but also very quickly resolves the formed plaques. Many such tool helps in the fight against blood pressure. In addition, the oil helps to boost the immune system. With regular use, people feel much more energetic and more cheerful. In addition, it helps to get rid of bouts of depression.

It should be noted and his ability to heal wounds. Therefore, it also contributes to the fight against such a disease as a stomach ulcer or gastritis. Also borage oil is also an anti-inflammatory agent. In addition, if you believe reviews, it also helps to cope with eczema, as well as other skin diseases. Many women use it for menstrual disorders, as well as during menopause. Also borage oil rejuvenates the skin. With regular use, the skin becomes elastic and taut. The same goes for hair. After a certain time, shine and strength return to them.

Application options

If we talk about vegetable oils, they are most often used in cooking. They are used in frying, for dressing salads, and also for stewing meat, fish, and various vegetables. Some produce margarines or spreads. Also, such additives are used in cosmetology. The use of essential oils is quite diverse. These include the following:

  • aroma oils can be used for bathing, it helps not only to relax, but also to restore strength;
  • it is also possible to inhalate with some viral diseases;
  • people suffering from joint pain, you can use liquid for compresses;
  • Essential oils are often used to create creams or lotions for both face and body;
  • To restore hair, you can add a few drops to shampoo;
  • You can also use aromalampy;
  • many use them in the process of wrapping or massage.

How to make at home?

Not every oil can be found in stores or pharmacies, for this reason many people want to make the necessary product at home. However, not everyone knows how to cook it. Therefore, this requires instruction. For example, consider how to make coffee oil. This will not be so difficult. For its preparation you will need the following components:

  • 200 g coconut or olive oil;
  • 200 grams of coffee beans.

Cooking method.

  1. First you need to grind grain with any coffee grinder.
  2. In the meantime, you need to prepare a jar, that is, to sterilize it and dry it.
  3. Then you can pour coffee there and pour all the purchased butter.
  4. After that, you need to tightly close the jar with a lid and shake it a little. This is to ensure that everything mixes well.
  5. Next, you need to put the bank in a dark place and let it brew for 1 month. However, do not forget to shake it from time to time.
  6. When the necessary time has passed, it is necessary to strain the oil through several layers of gauze.

      This method is called cold. You can make coffee oil in another way - hot. Proportions can be left unchanged. And the cooking process will have some differences. Coffee and butter should be prepared in a water bath for 35 to 45 minutes. Then, when it cools, it is necessary to strain through cheesecloth and pour into a jar.

      Prepare the product at home, you can also use the necessary herbs for treatment. To do this, use both dry and fresh billet. If preference is given to fresh herbs, then they are best collected in dry weather so that they are without dew. In addition, it is necessary to collect plants in those places where they were not made with any fertilizer. After all, using plants for cooking oil, they can not be washed, so that as a result, everything is not spoiled.

      After the herbs have been harvested, they must be crushed and put into a glass jar. Then you can add any vegetable oil. When dried herbs are used, it must be heated. Fresh herbs can be poured and cold composition. It is poured at the very neck, so that there is absolutely no room for air. Otherwise, the product may deteriorate.

      After that, the mass should be thoroughly mixed with a wooden spoon and tightly close the jar lid. Then you need to put it in a warm place where there are no temperature drops for 14 days. Every day you need to shake the jar. After that, you need to put on another 1 month. The overall process of infusion will take 1.5 months. Then you need to drain the finished mixture through several layers of gauze.

      Having learned a little more about the types of oils, as well as how they can be applied, feel free to go to the stores or pharmacies for shopping. If the product you need is not available, you can cook it at home. However, in fact, and in another case, this will only be beneficial if we choose the right product correctly.

      About what are the most useful vegetable oils, see the following video.

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      Information provided for reference purposes. Do not self-medicate. For health, always consult a specialist.

      Herbs

      Spice

      The nuts