Canola oil: properties and applications

 Canola oil: properties and applications

Vegetable oil is one of the main components in nutrition and in cosmetology.There is a huge amount of oils, and the most popular are sunflower, olive, coconut, and nut. Canola oil, about which many have not even heard, is considered to be quite extraordinary. According to experts, this squeeze has a number of useful properties and advantages, but on condition of moderate consumption. At the same time, there are those who categorically do not advise using it in order not to harm their organism.

Appearance history

Canola oil is produced from rapeseed, which has undergone gene modification. The purpose of the experiment is to create a quality product at an affordable price. Primary rapeseed culture is an oilseed species, which, unlike its relatives, is growing rapidly and unpretentious in care. Initially, this plant produced industrial oil, used as biodiesel or insecticide additives. To expand its use, genetics began to try to improve the culture.

Canadian experts conducted many modifications of rapeseed, trying to bring a variety with a low content of erucic acid, which was the main poisonous substance of the plant, and it was because of it that the oil was forbidden to be used in the food industry. As a result, geneticists managed to create a special type of culture, and after much thought, it was called Canola, which is an abbreviation of the phrase Canadian oil, low acid. Translated, this phrase means "low acid Canadian oil."

The modified canola continued to improve, clearing it of harmful substances and enriching with vitamins, as well as useful trace elements. Canola oil today is found on sale both in pure form and as part of various products, including food. But, despite the dramatic changes, few people find this product useful, because it still contains erucic acid, although in small quantities - only 2%.

Product features

Canola oil is very popular in the global market. First of all, it has an affordable price, so it significantly reduces the cost of products manufactured from it. In addition, this oil has a rich chemical composition, which includes elements such as sulfur, chlorine, phosphorus, vitamins H and E. When properly used, the product has a positive effect on the human body.

Canola oil has a long shelf life - up to 5 years, but it is important to ensure it has the right conditions. When exposed to high temperatures and direct sunlight, the product may oxidize and get a bitter aftertaste. Nevertheless, the liquid in any case retains transparency, and the formation of precipitation does not even have to say.

Modified rapeseed oil is called a healthy product, as it contains unsaturated fatty acids, which have a beneficial effect on the cardiovascular system. In addition, it lacks trans fats, which adversely affect the body.

It is important to note that this type of oil cannot be used for frying, this is due to the release of carcinogenic substances when heated.

Canola in the food industry

Squeezed from genetically modified rape began to be used in the food industry since 1985. This product is most popular in Canada and Israel. In the CIS countries, canola oil is quite rare, especially in its pure form. Most often it is a component of various products. In addition, this squeeze may be part of baby food, which causes many questions from parents.

Many experts have argued that canola oil contributes to delaying the growth and development of the child, but after conducting a series of studies, it turned out that in small quantities, this component has a beneficial effect on the growing organism. The presence of canola in baby food enriches it not only with vitamins, but also with extremely beneficial unsaturated fatty acids.

When buying food for children, it is important to pay attention to the composition of products - the content of oily squeeze of modified rape should be minimal. For example, a jar of vegetable puree weighing 200 g includes only 5 ml of the substance, and a dry mixture - 10-14% of the total amount of fat.

In cooking, canola oil is used to prepare cold dishes, namely, sauces, marinades and salads. It has no pronounced taste or peculiar smell, so the product can be combined not only with vegetables, but also with fruits. Sometimes this non-standard ingredient is added to baking, but you should not abuse it.

Application in cosmetology

The most valuable canola extract found in cosmetology, because it contains beneficial substances that positively affect the skin and hair.

Product Features:

  • has anti-inflammatory effects;
  • nourishes and nourishes dry skin;
  • smoothes small wrinkles and gives skin elasticity;
  • promotes hair restoration and prevents their fragility;
  • helps fight dermatological problems.

    Canola squeeze cosmetics can not only be purchased at a store or pharmacy, but also be made by yourself. Medical products homemade more useful and affordable, because it does not contain harmful additives. Unfortunately, such cosmetics can not be stored for a long time, so do not prepare it in large quantities. In addition, it is necessary to create favorable conditions for it so that it does not deteriorate.

    When making homemade skin and hair care products, it is recommended that you use not only canola oil, but also other oils, such as peach, almond or lavender. In this case, the main ingredient is usually used in the amount of 1 tablespoon, and minor - just a few drops.

    Those who wish to benefit from the modified rapeseed oil, without bothering to prepare home remedies, can add this component to cosmetology products that are already at home:

    • shampoo;
    • cream;
    • balm;
    • lotion;
    • massage oil.

    It is enough to add just a few drops of canola in a tube of cosmetic product in order to improve its composition and make it even more effective.

    Benefit and harm

    Canola oil is a controversial product, because it contains not only useful, but also harmful substances. Fortunately, the number of first prevails significantly, so this tool has several useful properties:

    • reduces the level of "bad" cholesterol in the blood;
    • helps to strengthen the blood vessels;
    • prevents the occurrence of thrombosis, cancer and stroke;
    • improves the cardiovascular system;
    • regulates the process of fat metabolism in tissues.

    But it is necessary to use canola squeeze very carefully, not exceeding the permissible dosage, as well as without abusing this product. Its frequent use in food leads to negative consequences, which include:

    • the development of diabetes due to an increase in blood sugar;
    • rapid weight gain and obesity;
    • effects on the body of free radicals, because of which the immune system will begin to break down;
    • the appearance of oncological and heart diseases;
    • arthritis development.

    In order not to harm the body, before you enter canola oil into your diet, you should consult with your doctor. But it is important to remember that even in the absence of contraindications to use this product should be in moderate quantities, and also to avoid daily consumption.

    See if the video below is dangerous for canola oil.

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    Information provided for reference purposes. Do not self-medicate. For health, always consult a specialist.

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