What is camelina oil made from?
False flax is a plant that smells good. The oil from it turns out to be spicy to the taste, but in terms of food quality it is not inferior to sesame. At the same time it is cheaper.
The fungus plant has no similarity, as it is an annual and belongs to the cabbage family. On the territory of Russia, this Shrovetide cereal grows mainly in Siberia.
The composition of the oil
One gram of oil contains so many nutrients that with daily use prevents the development of many ailments. The formula includes vitamins of various groups, magnesium and potassium, beta-carotene and calcium, phosphorus, iron and tocopherols.
Saturated acids and their action:
- Omega-3 comes only from the outside, along with food, nourishing the body;
- omega-6 helps to normalize cholesterol levels;
- omega-9 prevents the formation of deposits in the vessels;
- eicogenic acid affects the condition of the skin;
- palmitic acid helps synthesize elastin and collagen, which makes the skin elastic;
- stearic increases the protective properties of the skin;
- erucic acid fights age-related signs.
Due to the dense consistency of fatty acids, the substance is added to cosmetic products. The effect is provided for the reason that the nutrients and trace elements affect the body in a complex.
The process of oil production consists of two stages.
- First stage. At this time, the raw material is pressed and pressed. It turns out 20% of the oil from the mass that is required (40%).
- The processing stage. It is necessary for squeezing an additional 7% of oil. Processing is a hot method.
No matter how carefully the culture is processed, there is still a lot of oil in the seeds.
Beneficial features
As a remedy, camelina oil is used to prevent a wide range of ailments. Its main healing properties are:
- stopping of inflammatory processes;
- prevention of oncology development;
- prevention of diseases of the cardiovascular etiology;
- immunity strengthening;
- normalization of blood pressure.
Due to the fact that the formula contains fatty acids, the effect on the body goes in several directions at once. To get the greatest effect, you should purchase an unrefined product. The main advantage of the oil is the regulation of vital processes.
Important! Those who have problems with blood vessels, it is recommended to use oil regularly. With the help of monounsaturated acid, included in the formula, it is possible to make the vessels more elastic and durable. It is also quite possible to strengthen joints that lack calcium.
Speaking about the benefits of camelina oil, it is necessary to note its anti-allergic properties, which are provided by the presence of magnesium. This macro element completely controls the activity of various body systems. In particular, it is important for the cardiovascular, muscular and nervous systems.
Camelina oil regulates blood glucose levels, and chlorophyll increases hemoglobin content.
In addition, this product is recommended for signs of urolithiasis. And it is also noticed that in older people the development of osteoporosis stops, which is a particular danger.
Contraindications
The extract from camelina is a safe product, however, in some cases expert advice may be required. If there are problems with digestion, then use the oil should be under the supervision of a doctor.
It is undesirable to use the product in the presence of such ailments as aggravation of inflammatory processes of the gastrointestinal tract, pancreatitis, cholecystitis, and allergies.
To check the effect of oil, you need to start putting it into the diet in small doses, gradually increasing them. If there is no discomfort, it means that the product is well absorbed in your individual body condition.
Application
For hair
The balance of omega-6 and omega-3 acids that make up the oil has a positive effect on the functionality of the whole body. On the hair, its effect is as follows:
- there is an optimization of the hormonal background in the hair follicles;
- blood vessels of the scalp are strengthened;
- hair becomes silky;
- split ends of hair straightened.
Applying oil, you need to take into account some of the disadvantages:
- oily skin may be increased;
- there is a need to wash your hair often;
- there is a slight discomfort.
For face
The extract from camelina has found its application for a very long time, several hundred years ago. A refined oil is convenient because it is used by representatives of all age groups. The effect is achieved due to the presence of eicoseic acid in the formula.
Act:
- increases the resistance of the skin to external stimuli;
- heals minor lesions on the skin;
- gives tone to the skin;
- inhibits the aging process;
- gives the face a youthful appearance;
- optimizes acid-base balance.
If you try to achieve the best effect, the extract from the cereal requires an integrated approach to its application. Its inclusion in the composition of masks and creams gives an excellent result.
The fatty acids in the formula actively inhibit the aging process. Due to this, water-lipid balance and mantle of the skin is restored.
In addition, the use of cereal inside enhances the external effect, but it should be done regularly.
The optimal dose is 30 ml. It should be eaten on an empty stomach. If there are the slightest signs of obesity, it is better to refuse to receive. Course - 1 month. After that, you need to interrupt treatment for a period of 10 days to two weeks.
Benefits of use:
- the ability to use the hood as an alternative to vegetable oil;
- creative moment - the creation of copyright recipes;
- obtaining the mass of essential vitamins and trace elements in the process of eating.
Nutritionists recommend caution when using hoods. Unrefined product is better to use as a salad dressing, while it is advisable to fry the products in refined oil.
Effective recipes
To date, cosmetologists recommend trying different variations of cosmetics.
Hair masks
Using camelina hood, you can completely restore brittle and dull hair. Thanks to a balanced formula, the structure of the scalp improves, which acquires vividness and shine.
- For exhausted hair. Take 3 dessert spoons of honey and funds mix. Beat 2 egg yolks into this mixture. Stir with a whisk until foam appears. Apply the mixture, rubbing into the skin. Shack your head. Wait 1 hour and rinse with warm water.
- For split ends. Mix 1 tablespoon of oil, 5 drops of vitamin A (liquid form) and 50 ml of lemon juice. Stir with a whisk until a smooth consistency. Apply to hair, hold for 1 hour and then rinse thoroughly.
- For greasy hair. In the container pour the bread kvass (300 ml). Add to it 4 tablespoons of flour (it is better to take rye), 3 dessert spoons of camelina saffron butter, and mix. Rub into the hair roots. Then cover with cling film, wrapped his head with a towel. Keep the mixture for 30-40 minutes and rinse with warm water.
To obtain the best effect, the product is used 2-3 times a week. When washing the head is better not to use shampoos.
Skin masks
Camelina oil is used in home cosmetology. With its help, regenerating masks are being prepared. The tool helps to normalize sebaceous secretion. It also returns skin elasticity and resilience. The main beneficial feature is the stimulation of cell renewal.
- Nourishing mask scrub. For production you will need: 1 tablespoon of fine sea salt, 1 chicken yolk, 1 tablespoon of camelina oil. All components mix. It is necessary to apply with the massing movements. Keep the product for 15-20 minutes and then rinse with water.
- Mask-compress for express moisture. Take 1 tablespoon of camelina oil and 2-3 drops of chamomile essential oil. A piece of gauze folded in half, moistened and covered with this "napkin" face. Do not touch the area around the eyes.Leave for 15-20 minutes and gently remove the residue with a damp cloth.
- For problem skin. Take 1 tablespoon decoction of chamomile and camelina oil. Stir and drive the yolk. Apply to the skin, massaging it with your fingers. The duration of the session is 20 minutes. Rinse off the rest of the mixture with warm water.
On the beneficial properties and contraindications of camelina oil, see the video below.