Garlic oil: chemical composition, preparation and use
Garlic, like onions, is considered an effective immunostimulating and anti-cold action. To increase the healing properties of vegetables allows the preparation of garlic oil based on it.
What it is?
Garlic has many beneficial properties, and thanks to its taste and aroma, it adds spice to any dish. Based on it, you can make garlic oil, which is a plant product, which is insisted on garlic.
The finished composition can be used for medicinal purposes, as well as a fragrant dressing for salads and other dishes.
Kinds
Garlic-oil composition can be prepared with his own hands or buy an encapsulated version in a pharmacy. The composition can be prepared in a hot and cold way. The first is usually more concentrated (provided that both methods use the same amount of ingredients), and cooks faster. However, in the process of heating in the oil vitamins are destroyed. With the cold method, they can be preserved, but this product has a less pronounced garlic taste, and cooks 2 times longer.
There are also rapid methods that do not imply oil infusion. They contain the least healing elements and are usually used for gastronomic purposes. In any case, when getting the garlic mixture with your own hands, it is important to avoid boiling the oil, otherwise, instead of the good, the finished product will harm the body. For the same reason, recommended the use of young garlic.
The oil in the capsules (the most famous is Chinese) is used for treatment, and the concentration of garlic extract in the preparation may be different. This determines the dosage. Usually assigned to receive 1-2 capsules before meals twice a day. The course, depending on the evidence chosen by the doctor, and lasts 30-90 days.
Benefit
The positive effect of the garlic mixture is explained by the richness of the chemical composition of the ingredients. Vegetable oils, depending on the type, contain useful polyunsaturated acids, vitamins. Garlic is rich in antioxidants, biologically active flavonoids, carotenes. It contains vitamins C, D, F, PP, as well as zinc, iron, potassium, magnesium, iodine, fluorine, calcium, molybdenum.
A similar composition of the mixture demonstrates immuno-strengthening and toning effect. It increases the body's resistance to colds and viral diseases, is used as a prophylactic agent for protection against influenza, ARVI, ARI.
Possessing flavonoids and essential oils, the product shows a beneficial effect in rhinitis, respiratory diseases. Outwardly, it is used for pain in the throat, dry cough, making compresses on the chest and back, as well as rubbing these areas with garlic oil before going to bed.
The product is also recommended during the recovery period after suffering respiratory ailments, especially if the healing process is somewhat extended. It will be effective and with excessive physical and mental stress.
Due to the powerful antiseptic and bactericidal properties of the oil, it is comparable with antibiotics. The mixture is effective in the fight against intestinal and tubercle bacilli, streptococci, staphylococci, cholera embryo.
Calcium, magnesium and iron, as well as vitamins C, PP and B make the product useful for the heart and cerebral vessels. The product, according to reviews of traditional healers, and those who drank it, helps to increase the strength and elasticity of the vascular walls, and reduce the level of cholesterol in the blood. This makes it possible to use the oil for the treatment and prevention of thrombosis, varicose veins, atherosclerosis, heart attacks and strokes.
Garlic is a natural antioxidant, therefore it fights toxins and slags in the body and is able to bind free radionuclides. The latter are “defective” cells with a missing atom that attack healthy cells, disrupting their work.A cell with impaired functions, in turn, causes tumors to develop, both benign and cancerous. Turns out that garlic oil has anti-tumor effect, allowing you to reduce the likelihood of developing cancer.
Due to the antioxidant effect, garlic oil is also taken as a anti-aging product. It, as already mentioned, removes toxins, thereby helping to improve metabolism. In addition, the antioxidants in the composition slow down the process of age-related cell changes. Due to the action of vitamins of group B, the condition of the skin of the face and body and hair is improved. In cosmetology, it is used as the basis of masks and compresses.
Garlic oil helps in cleansing the intestines, and due to the diuretic action it removes excess moisture from the body. It helps to cope with constipation, acting gently even with hemorrhoids. It is not surprising that it is used by those who want to find a beautiful figure and clear contours of the silhouette. In addition, the spicy, light-witted oil helps to diversify the diet, sometimes bland and monotonous menu.
External oil extract is used to treat arthritis, arthrosis and other diseases of the joints - it is rubbed into the affected area. Oil is recommended to prevent hair loss and stimulate their growth. To do this, the mixture in a clean or diluted form is rubbed into the scalp with massage movements, warmed the head and incubated for 15-30 minutes.
The mask has a heating effect, increasing blood flow to the hair follicles. This contributes to their strengthening and awakening. In addition, the pores expand, more beneficial components penetrate into the scalp. Oil reduces the aggressiveness of garlic, moisturizes the scalp.
Harm
Spicy garlic on oil can be harmful to health if taken in case of diseases of the digestive tract. Exacerbations of gastritis, peptic ulcer, and pancreatitis should be a contraindication to receive the product. At the stage of remission, garlic oil is allowed to use in small quantities.
Garlic oil with choleretic action is forbidden to take with cholelithiasis. Abandon the composition will have during pregnancy and lactation. By the way, spicy foods, including garlic, cause unpleasant changes in the taste of mother's milk for the baby.
The benefits and harms of garlic oil have to be discussed on the basis of the particular state of health. In some cases, because of its sharpness, it can cause stomach discomfort, and when used externally, it can cause burns and skin irritations.
If you are cooking butter for the first time, put quite a bit of garlic. In the future, analyzing the state after its use, it will be possible to regulate the sharpness of the product.
Do not forget about the moderation of oil consumption. It should not only adhere to the recommended amount of its consumption, but also listen to your body. You should not use the product for a long time, because it can provoke a violation of the microflora of the stomach.
Garlic oil should not be offered to children under 12 years old. For therapeutic purposes, it is better to give the teenager oil in capsules, the pediatrician should determine the dosage and duration of treatment.
How to do?
Making garlic oil is easy, it is only important to choose the right dishes and products for this:
- used dishes need to be sterilized, spoons and knives - pour over boiling water, and thoroughly wash the work surfaces before starting the cooking process;
- Oil can be any vegetable, ideally unrefined olive cold pressed.
There are several ways to prepare the composition, consider the most popular of them.
"Hot" way
It will take:
- 500 ml of vegetable oil;
- garlic head;
- glass jar;
- convenient if you have a cooking thermometer;
- bottle to store the product.
Peel the garlic and boil it, dry the cloves.Sterilize the jar and allow it to dry, then put the garlic slices cut along it. Heat oil to 180 degrees and pour it into garlic.
Consider that the oil is very hot; when pouring it, you cannot use plastic funnels and similar devices.
After that, the bank should be capped and sent to a cool place. As a rule, this is a balcony, storage room, mezzanine. Cleaning the composition in the refrigerator at the cooking stage is impossible. To sustain the product for 10 days, periodically shaking it in the process of insisting.
Filter the finished composition using folded gauze, and then pour into a clean bottle. Last pre-scalded with boiling water and dry.
"Cold" method
To get the garlic product in a “cold” way, all the same ingredients will be needed as to get an analogue in the “hot” way. The cooking steps do not change, the exception is that the cooking recipe does not provide for heating the oil.
It is advisable to chop the garlic during the “cold” cooking, wipe it so that it gives away more useful components more actively. Infusion time is increased to 14 days. The next step is filtering the extract. Finally, the product can be put in the refrigerator, first overflowing into a dark bottle.
Garlic-lemon oil extract
Ingredients:
- 1 cup of vegetable oil;
- garlic head;
- 1 lemon;
- glass jar;
- storage container.
First prepare garlic and tara. After sterilization, it is necessary to put finely chopped cloves into the last one and pour oil on them (no need to warm up). Cork the jar and insist the composition of the day, after pouring lemon juice into it, shake the mixture and continue to insist for a week and a half, sometimes shaking the composition at this time.
Strain the oil, pour it into the container for storage, and keep in the refrigerator.
Express method
The oil prepared by this method can be tasted immediately after preparation. However, for such a short period of time, garlic does not have time to give all the healing elements to the oil, so this product is usually put into dishes solely for taste.
Ingredients:
- garlic head;
- 2 cups vegetable oil;
- 3-4 black peppercorns, other favorite spices can be taken;
- dishes for baking in the oven, it should have a lid;
- container for storing oil.
Peel a vegetable, boil it and cut it. Put in a bowl with peas and spices. Add oil, close the container with a lid.
Heat the oven to 150 degrees and send the mixture there for 45 minutes. Cool the resulting mixture, filter and use. The remaining part is poured into a bottle and kept in the refrigerator.
Creamy Garlic Butter
This oil also can not boast the same benefits as "hot" or "cold", because it loses essential oils, some vitamins and flavonoids. At the same time, it is a palatable sandwiches composition, showing a slight antiseptic, tonic and anti-cough action.
To prepare the composition you need to take 200 g of butter and leave it at room temperature for a couple of hours. Meanwhile, rub 5-6 cloves of garlic. You can chop the greens. Mix oil with garlic and greens, roll into sausage and send first to the freezer and then to the refrigerator. Changing the composition of greens, as well as adding various spices, you can level the taste of the product, each time getting a new type of oil.
For a light spicy taste and aroma, you can put any in the composition of the herb - basil, garlic, parsley. They are put together with garlic, carefully washed and dried. Fresh greens can be finely chopped or mashed.
It is not recommended to use a lot of different greens in the same composition, usually one thing is put.
How to use?
Garlic extract in small quantities can be regularly added to salads, cold snacks. This will strengthen the immune system, will be a measure of prevention of colds and colds, will have an antiseptic effect on the organs of the gastrointestinal tract.In principle, you can use this product for frying fish, meatballs, but at the same time useful components almost completely go away from the oil, and it accumulates carcinogens.
As already stated It is important not to abuse the oil - 1-2 tablespoons per day is enough. Just enough to fill 1-2 servings of salad. You should not use the product all the time, every one and a half month you should take a break, completely refusing to use it for 7-10 days.
In cooking, oil is also used for making sauces, pickles, roasting meat and seafood. But most experienced chefs do not recommend combining the product with fish because of the poor compatibility of these products.
It can be put in the first and second dishes, sprinkle unsweetened casseroles and pies. The oil extract with rye bread perfectly combines. You can cook croutons and toasts on it, or simply lubricate a slice of black bread with garlic butter before eating or “building” a sandwich.
To reduce cholesterol will garlic-oil squeeze, taken in the morning - it is diluted with lemon juice. Usually take on a teaspoon of oil and the same amount of fresh lemon. Oil can be prepared for the future, and squeeze the lemon every time. The course of treatment is 3 months, after which a one-month break should be taken.
To stimulate the appetite, when food is not digested, traditional medicine recommends drinking garlic squeeze, which is diluted with water. For 1 part of the product (usually half a teaspoon), 2 parts of water is taken. Drinking the mixture should be 30-40 minutes before the meal, 2-3 times a day is enough, it is better not to use the mixture before breakfast.
When digestive disorders and constipation also use garlic-oil extract, drinking it a teaspoon three times a day. The duration of treatment is 90 days, then the mixture should be abandoned for a month.
As an anti-flu product, it is recommended to mix the product with fresh honey. To do this, 20 g of oil squeeze should be added 5 g of honey and, mixing the composition, drink it at one time. The tool is taken every 2-3 hours.
It is best to combine treatment with bed rest - wear socks, warm pajamas, and take cover.
You can add 3-5 drops of garlic oil in hot tea or honey water. Take with the same frequency.
If the cold is accompanied by a cough, then at night rub the chest and back with garlic extract, then letting the patient sweat. Do not rub the person too actively, do not apply oil in the heart zone. Similar rubbing, but already on the disturbing zones, is done with radiculitis and osteochondrosis.
At night with cold and rhinitis, you can bury the garlic composition of 2-3 drops in each nostril. It should be diluted with water to avoid burns of the mucous membranes.
Outwardly oil is used against callosities, natoptyshy. To do this, once a day, preferably at night, rub the mixture into the problem area. It helps to soften dead skin cells, reduces inflammation, and disinfects.
For the treatment of burns, the product is mixed with rosemary oil and then diluted with the same amount of water. Using the resulting composition make compresses, which are applied to the site of the burn for 10-15 minutes. The tool helps to accelerate the regeneration of the skin, has an antiseptic and mild analgesic effect.
How to store?
Shelf life of home-cooked ingredients is no more than 2-2.5 months in the refrigerator. To prevent the destruction of ascorbic acid and a number of other healing elements of the composition will allow its storage in a dark glass container. The narrow neck of the latter will help to avoid the rapid weathering of essential oils. Based on this, we can say that The optimal container for storing the product is a dark glass bottle with a well-screwed cap or a tight-fitting stopper.
Read more about garlic oil in the next video.