What is useful flaxseed oil for men?

Flaxseed oil has long been famous for its amazing properties.Even in ancient Egypt, where flax was widely used for the production of fabrics, men noticed that the oil of this culture contributes to men's strength and viability. Almost immediately, the product fell into the list of beloved priests and healers, and then the glory about the properties of flax oil reached other parts of the world. And always, when a man had problems with potency, procreation, he was recommended potions and recipes, which necessarily included flaxseed oil.

Linseed oil today is available on store shelves and in pharmacies. It is included in a number of dietary supplements recommended for men and women. But it should be understood that the product retains its wonderful properties only when it is freshly squeezed. Oil that has been stored for more than two weeks loses more than 80% of its beneficial properties.

For the solution of delicate male problems, this is exactly what is suitable - fresh - oil. To distinguish it from the stale is very simple:

• a good product does not have a bitter taste and leaves no aftertaste;
• high-quality oil has no sediment.

The product is valuable in its composition. The first is to call such a component as the essential polyunsaturated omega-3 fatty acid, useful for brain function and cell metabolism. Vegetable estrogens have an antioxidant effect, remove toxins from the body. Omega-6, which is also rich in flaxseed oil, has a beneficial effect on the functioning of the organs of hearing and vision.

Vitamin K in the composition of the product is involved in the formation of blood cells, and vitamin B4 helps to enhance the immune defense. Vitamin B is necessary for the proper functioning of the urogenital tract. Vitamin E has an anti-tumor effect and rejuvenates the body. And this is not the most complete composition of flaxseed oil.

Linseed oil is used for weight loss and for the treatment of hemorrhoids, for diseases of the gastrointestinal tract and for allergies, but it is not for nothing that the product is considered a real helper for men, because its effect on men's health is difficult to overestimate.

The use of flaxseed oil for men is multifaceted. Most often the product is used for erectile dysfunction. Potency problems do not depend so much on age, but on the lifestyle and psychological state of the man. Chronic stress leads to overstrain, which is most often the basis of impotence. For normalization of potency flax is recommended in any form, but the oil of this culture is recommended especially. Why:

• the composition of the oil in its systematic use allows you to level the hormones;
• the healing effect of vitamin E is especially beneficial for men with prostate disorders;
• Vitamin composition and the presence of polyunsaturated fatty acids have a positive effect on spermatogenesis: they increase the number of motile and morphologically healthy spermatozoa in the ejaculate;
• metabolism is regulated, blood circulation is improved, which directly contributes to the restoration of potency.

For many generations of men, this product helps to return sexual abilities. But, in addition to the disorder of the functions of the reproductive organ, flax oil is recommended for the following problems:

• early ejaculation;
• impaired spermatogenesis (sperm quality reduction confirmed by sperm);
• as an adjunct for the treatment of inflammatory diseases affecting the male urogenital system;
• inflammation or prostate adenoma;
• decrease or absence of libido;
• infertility;
• decrease in sexual sensations, anorgasmia.

The surprising property of linseed oil, which determines its usefulness, is its ability to increase the elasticity of blood vessels, which helps to restore the normal blood supply to the pelvic organs rather quickly.If even a male problem with potency or infertility is caused by a psychogenic factor (nerves, stress, feelings, fears), then along with psychological help it will not hurt to take flaxseed oil, because it contains a certain amount of serotonin, which is called the hormone of joy because it is essentially reduces the production of stress hormones such as adrenaline and cortisone.

There is no panacea in nature, and therefore, in addition to the obvious benefits, flax oil can be harmful. This product is contraindicated in men with the following problems:

• low hemostasis, poor blood clotting;
• individual allergy to the product;
• diseases of the gallbladder and biliary ducts;
• cholecystitis and enterocolitis;
• chronic pancreatitis;
• tendency to diarrhea;
• inflammation of the cornea in the acute form;
• stomach ulcer;
• liver disease.

Oil can cause harm, the shelf life of which has gone out, and the product deteriorates very quickly. Even the oil in the capsules has a very limited shelf life. It is also important to follow the recommended dosage. Exceeding it is fraught with various disorders of the stomach and intestines. Some researchers claim that flaxseed oil can be toxic with significant dosage exceedances. The poisoning effect in this case is manifested by a feeling of weakness, increased pulse, shortness of breath and sweating.

The use of flaxseed oil should not be of a single nature - the effect of it is cumulative, and therefore it should be considered how and in what quantity to add the product to your daily diet. The effect is usually noticeable for the first time about a month after the start of the intake, and in the case of poor sperm quality - only after 2-3 months (the process of one cycle of spermatogenesis lasts about 90 days).

At the very beginning, the oil should be taken from small doses, gradually increasing the amount of the product, if there is no allergy or other side effects. Therefore, during the first ten days, the maximum dosage of the product should not exceed 15 grams per day.

Liquid oil should not be subjected to heat treatment (heat, boil): when heated, it not only loses its healing properties, but also forms dangerous carcinogenic compounds that increase the likelihood of developing cancer.

If a man decided to take flaxseed oil to prevent problems with the intimate sphere, then two tablespoons per day would be enough - a spoonful in the morning and evening on an empty stomach, without drinking water or other liquids.

After the first month of intake of flax oil, will take a short break (10-14 days), and then resume the reception, again starting with small doses.

If you do not want to drink oil from a spoon and do not want to, you can enter flaxseed oil as an additive to the diet, and in this case you will not need to take a break after a monthly course of administration: flax oil can fill vegetable salad, add it to cooled cereal steamed vegetables. Especially effective and very useful in the case of treatment of erectile dysfunction and with infertility is the combination of flax oil with celery, zucchini, tomatoes.

Do not forget about the terms and conditions of storage. The product should be in a dark place in a tightly closed container, and it is undesirable that it was plastic and transparent. The best option - a bottle of dark glass.

Separate intake of the product is very useful, but it so happens that in alternative medicine it is preferred to combine it with certain products so that the beneficial effect is most complete. Below are a few simple recipes that will be useful for impotence and treatment of various ailments of the male reproductive system.

• Salad "Casanova": carrots, daikon radish, fresh cucumber. All rubbed on a grater and dressed with linseed oil.
• Vegetable appetizer "Perchik": cucumber, leaf lettuce and fresh Bulgarian pepper. Lettuce leaves can be torn by hands, and vegetables can be cut into small pieces. Refill with useful flax oil. For spice it is possible to add a few drops of lemon juice and a spoonful of honey.
• Dandelion Salad: Dandelion leaves are washed and cut, mixed with boiled egg and filled with flax seed oil.

You can also fill with linseed oil the most common, beloved salad of fresh cucumbers and tomatoes. The taste will be somewhat unexpected, but rather pleasant.

According to the reviews, which are mostly left on the Internet for women, taking linseed oil really improves male health, but totally and completely rely on this folk remedy is not worth it. The oil will not help to solve the problem of varicocele or prostate adenoma, and therefore it is better to take the remedy in combination with the traditional treatment prescribed by the doctor as a supplement.

According to reviews, it is not too pleasant to drink such oil on an empty stomach - it resembles fish oil to taste, and there are not that many lovers of such a product in the world. And because the best option is to add the product to the daily menu.

The big minus of flax seed oil is that you need to constantly buy a fresh product, because the previously purchased is stored for no more than 3 weeks. Not every city manages to find a place where they sell good, fresh, high-quality linseed oil.

About the benefits and dangers of flaxseed oil, see the next issue of the program "To live healthy!".