The technology of cooking fried buckwheat

Buckwheat porridge is not in vain considered one of the most useful.Less popular in the West, however, is a common and many favorite dish with us. Buckwheat is not only tasty in itself, it also contains a lot of useful substances and a minimum of calories, it is recommended for food for such diseases as diabetes, obesity.

A common method of cooking buckwheat is boiling or steaming, however, there are numerous recipes for roasting this cereal in a pan. It is no more difficult to cook it in the same way as it is traditional to cook, while all the useful properties are preserved, and the result exceeds all expectations.

Often, young housewives, who only learn the basics of cooking, had unpleasant situations when boiled buckwheat turned out to be stuck together or digested. In order to avoid this, there are many tricks, and one of them is the preliminary roasting of buckwheat in a skillet. The taste and satiety of the finished dish will surprise and delight the household, making it one of the most beloved.

Buckwheat can be used as a side dish or as an independent dish. It is good for lunch or breakfast, as an addition to meat, stewed vegetables. Many eat it for dessert, mixing with milk, honey and nuts.

To cook fragrant and crumbly porridge, you need to make a few preliminary preparations with minimal time. It is incredibly easy to ignite buckwheat at home, for this you do not need to have some outstanding knowledge.

Before pouring buckwheat into the pan, it is necessary to heat it up on the fire. You can fry the cereal with or without sunflower oil. The difference will be in the caloric content of the product and the time of its preparation. Buttered buckwheat cooked for five minutes, "dry" - twice as much. Do not forget to thoroughly stir the buckwheat during roasting.

After the due date, the buckwheat is poured into boiling water and is prepared, as usual, until its full softening.

You can fry buckwheat after cooking. To prepare this dish you need to take:

• buckwheat,
• carrot;
• bow;
• spice.

It is necessary to boil buckwheat with a slightly smaller amount of water, and remove it from the fire, not waiting for the full softening of the grains, leaving them slightly firm.

Do not add a lot of salt to buckwheat. Better to do it during roasting.

After that, you need to pay attention to vegetables. Carrots and onions are thoroughly washed under running water and cleaned. Carrots or finely chopped or rubbed on a grater, onion shred cubed.

Vegetables are poured into a heated pan with hot vegetable oil and fried over medium heat until golden brown. After that, the pre-cooked buckwheat is connected with the frying in the pan, everything is cooked for ten minutes.

Before removing buckwheat from the fire, add salt and pepper, as well as other seasonings to taste.

In addition to vegetables, buckwheat can be mixed with mushrooms, meat, nuts. This dish can be used for breakfast, lunch or dinner. There are many recipes for how to originally cook even such a seemingly elementary thing as buckwheat porridge. Here are a few of them.

Buckwheat has a very pronounced taste and many useful properties, and with the help of this recipe you can turn it into a real culinary masterpiece.

For cooking you will need:

• buckwheat;
• bow;
• carrot;
• Bell pepper;
• other vegetables if desired;
• mushrooms;
• olive oil;
• spice.

Vegetables are thoroughly washed, peeled and peeled, cut into larger pieces than in the previous recipe, where they served only to improve the taste.Randomly chopped vegetables are sent to the pan with hot oil, after which they need to fry over medium heat.

After bringing the vegetables to half-ready, the mushrooms go to the pan, and the fire increases slightly. At this stage, added pepper and salt, as well as other spices.

After the mushrooms have fried a little, you need to add the buckwheat washed in water, mix and wait for a while. Last stage: buckwheat is poured with two glasses of hot water and covered with a lid.

After 10-15 minutes, the dish will be finally prepared, after which it is served at the table, garnished with dill, parsley or slices of sweet pepper.

A good dish for dinner will be buckwheat, cooked with meat. There are many variations of this recipe, used as chicken and pork, and beef or minced meat. We offer fried buckwheat with chicken fillet.

For cooking you will need:

• buckwheat;
• chicken breast;
• bow;
• carrot;
• garlic;
• vegetable oil;
• spice.

Buckwheat is washed under water and cooked, as in previous recipes: five to ten minutes to fry in hot sunflower oil until the grains become dark in color.

A clove of garlic is finely chopped, poured into a pre-heated pan with butter or vegetable oil. To it is added onions and carrots, cut into small pieces. Stirring in time vegetables should be cooked until golden brown.

Chicken fillet is washed, cut into small cubes. It is worth remembering that the chicken gets very hot, so choose the size at will. Pieces of sleep on the same pan with vegetables and brown.

Pre-cooked buckwheat is poured with vegetables and meat, poured with two glasses of water, mixed and cooked for 15-20 minutes. If necessary, add a small amount of water.

Buckwheat porridge is good not only for dinner, but also for breakfast. Here is another recipe for a simple and original dish that will give you fullness and energy for the whole day.

For cooking you will need:

• buckwheat;
• two or three eggs;
• bow;
• vegetable oil;
• spice.

First of all, eggs are boiled, cooled, peeled from the shell and cut into small pieces.

Vegetable oil is poured onto a heated pan, buckwheat is poured out, and roasted for about five minutes. Buckwheat is salted and peppered to taste, poured with two glasses of water, mixed and cooked under the lid until done.

In a separate pan until golden brown, finely chopped onion is fried.

Onions and eggs are added to buckwheat after it is cooked. Dish remains to mix thoroughly and serve.

As already mentioned, buckwheat is good in any form, it is rich in vitamins and amino acids, contains proteins and slow carbohydrates, making meals with it nourishing, while low-calorie and recommended for diets. There are many ways to cook buckwheat, it is combined with many products. It is tasty, healthy, and dishes with it will satisfy any gourmet.

The recipe for buckwheat with mushrooms, see below.