Popular recipes and rules for cooking buckwheat flour cookies
There are many different recipes for sweet pastries, in particular, cookies.It can be made using all sorts of ingredients, but the main component in any baking is plain flour. As a rule, high-grade flour is used for good baking, and it produces quite high-calorie sweets. But what to do when you want something tasty during a diet, or when you can not eat baked goods due to allergies or other diseases. Then buckwheat flour cookies come to the rescue.
Product benefits
Cookies made from buckwheat flour are ideal for dieters. Such a treat can be eaten with a cup of tea and thus deceive the body. The desire to eat something baked is satisfied, and the minimum calories received.
A very important plus of such baking is that it is gluten free, which is contained in products made from wheat or rye flour. Some people have intolerance to this component. Therefore, the usual flour has to be replaced by any other, for example, buckwheat, rice or oatmeal.
Buckwheat flour is sold in any supermarket. But if you suddenly could not find it, you can cook it yourself. To do this, you can use a coffee grinder. Buckwheat flour can be easily made from buckwheat grains, which is ideal for baking.
How to cook?
Popular recipes have proven themselves at their best, and the rules for making such cookies are very simple.
Simple options
These recipes are easy to prepare, they are suitable for children with allergies, and for those who are on a diet.
Without milk and gluten free
This recipe not only does not contain gluten, but is also prepared without milk. For its preparation you will need one hundred grams of buckwheat flour, a couple of eggs, two tablespoons of honey and vegetable oil, a whisper of soda and vanilla. First, beat the eggs. Sift flour, add soda, after extinguishing it in the bite, then add beaten eggs. Then add vegetable oil and start kneading dough. It should be unstuck.
But if the dough turned out to be slightly viscous, when shaping the cookies, you need to moisten the hands so that they are wet. Then it will be easier to make any figures. A baking sheet greased with vegetable oil and spread cookies. The temperature in the oven should be about 180 degrees, the cookies are baked for about twenty minutes.
No eggs on kefir
You can bake cookies without eggs on kefir, which is perfect for those who are on a diet. Such a dessert will not cause any harm to the figure. To make it, you will need one glass of buckwheat flour, a glass of kefir, one tablespoon of rye bran, one large apple, a spoon of vegetable oil, a tablespoon of honey. You need to mix a glass of buckwheat flour, butter, honey, bran, kefir. Peel the apple and rub on a coarse grater, add to the resulting mass. The dough must be thoroughly mixed, and then put on half an hour in a cool place. After that, it will be easier to shape the liver.
Round cakes are formed from the resulting dough, which can be sprinkled with sesame on top, and sent to the oven for forty minutes to bake at a temperature of 150 to 170 degrees.
With the addition of various ingredients
Cookies made from buckwheat flour can be varied by adding various ingredients. They can be made with banana, orange, dried apricots, cottage cheese, nuts - in one word, add everything that fantasy tells. The main thing is that these components are not high-calorie and could not cause allergies if cookies are baked for people suffering from such ailment.
- Useful, for example, would be cookies with ginger. To make it, beat the eggs with honey using a mixer until an air foam is formed. Add flour, ginger and cinnamon. After the dough is well mixed, it must be kept in a cool place, as in the previous recipe.You can roll out the dough with a rolling pin and cut cookies using special molds, or you can cut geometric figures with a knife, brush with a baking sheet with butter, bake for about thirty minutes.
- It is very easy to give buckwheat cookies every taste, making it varied and always tasty each time. This is exactly the delicacy of the following recipe. In buckwheat flour add a couple of spoons of cocoa, a tablespoon of sugar, half a cup of sour cream, ground peanuts. All the ingredients are mixed and formed cookies, which are then baked for about forty minutes in the oven at a temperature of 160 degrees.
- If you want a cookie to have a fruit note, you can make it, for example, with a banana. The dough is the same as in one of the previous recipes. If sugar is not needed, honey is added. In the absence of eggs, the perfect cookies will turn out to be kefir. One component easily changes to another, but the cookie does not make it worse. In a mixture of selected ingredients add bananas, cut into pieces or gruel, ground in a blender. Baking time and temperature varies from 30 to 50 minutes and from 150 to 180 degrees. Periodically, cookies should be checked and monitored to ensure that they are not burnt.
- Another diet product that is well suited for this baking component is cottage cheese. This product will be happy to have children. Cottage cheese is rubbed through a sieve so that there are no lumps, flour is sifted. In this mixture, add two eggs, mix well. Sugar can be replaced by honey, adding three teaspoons. After the dough is cooled, you can cut or sculpt the figures. Children can help with this exciting activity. Half an hour later, delicious tea cookies are ready.
- Another very useful option for baking with an original taste is walnut cookies. The dough is prepared in the same way, buckwheat flour is added eggs, pre-whipped with sugar or honey. Then you need to add about fifty grams of softened butter or margarine. Nuts previously need to grind in a blender or coffee grinder. Knead the dough well, pouring prepared nuts into it. The cooled dough is rolled into balls, from which they make round cookies. The baking sheet is smeared with vegetable oil, placed in cookies and baked for about fifty minutes at a temperature of 170-180 degrees.
All recipes are very easy to prepare and does not require large expenditures and a lot of time, and any ingredients from those that are available at home can be added to the dough. The main component is flour itself, but it is not a problem either, since each house must have a bag of buckwheat, which is very easy to turn into flour using a coffee grinder.
Each time you can add different ingredients and experiment. Some of the recipes are sure to be loved, and maybe all at once.
The recipe for cooking buckwheat flour cookies, see below.