Buckwheat husk pillow: the pros and cons, the subtleties of choice and care recommendations
Sweet sleep helps rejuvenate. Nice to sleep on a comfortable pillow.This article will tell you more about the pros, cons, subtleties of choice and recommendations for the care of buckwheat husk pillows.
What is useful?
Buckwheat husk pillows have many advantages. The filler for such a pillow is grown in the fields, while buckwheat is not treated with hazardous chemicals. That is why buckwheat husks are used to fill the pillows. To make the "stuffing" for pillows, it takes quite a lot of buckwheat. This plant is quite unpretentious in growing. It grows in different countries. So, quite a lot of buckwheat landings in Southeast and East Asia. Buckwheat is grown in Russia.
There are various methods of making husk from buckwheat. This plant material is called secondary. Modern technologies make it possible to process buckwheat groats so qualitatively that after such processing quite a lot of secondary plant material is obtained, which can be effectively used in everyday life. Interestingly, the husks of buckwheat is used not only as a filler for pillows, but also used in the manufacture of various animal bedding and even fuel. After additional processing buckwheat husk can be used for the construction of bulk structures. Used buckwheat husk and to create food additives for animals.
Sleeping on a pillow with buckwheat husk brings great benefits to the body. As a rule, before placing this vegetable raw material in a pillow, it is additionally cleaned. From the husk remove all remaining dry twigs, and it happens that leaves. After that, it is carefully sorted out and then filled with pillows. High-quality husk of buckwheat has a distinctive appearance. The size of buckwheat particles about the same. They look like small pyramids that have small gaps between them. Such a unique structure of buckwheat "husk" causes that the husk is quite elastic, while it is well breathable and moisture.
Buckwheat husk, which is filled with a pillow, is very useful for the spine. Doctors note that the correct position of the head during sleep is of great importance. In this case, it is very important that the neck, when a person is sleeping, is located at a certain angle to the pillow. This correct location helps to reduce the risk of pain in the cervical spine after waking up.
People who sleep on unsuitable pillows, after awakening appear adverse symptoms. Thus, a person, upon waking from sleep, may feel heaviness in the head and even a headache. Many people do not know that sleeping on improperly selected pillows can even cause dizziness. Such disturbances develop due to the fact that during sleep, due to the incorrect position of the head, blood vessels that nourish the brain can be clamped. If the blood vessels are pinched, then the neurons in the brain do not “get” enough nutrients and oxygen.
Buckwheat particles are quite mobile. Since there is space between them, they can crumble, taking various forms. After putting the head on the pillow, the “particles” of buckwheat begin to crumble, which leads to the fact that it repeats the anatomical curves of the neck. It is possible to sleep on a buckwheat husk pillow to anyone who loves allergenic materials. This natural material rarely causes allergies. So, if a person has a large predisposition to the appearance of an allergic pathology, then in that case he would have pillows made of buckwheat husk for sleep.
Sleeping on such a pillow not only helps to get better sleep, but also brings great benefits to the body. It is recommended to use such pillows also to people who have the following pathologies:
- osteochondrosis, including the cervical spine;
- unmotivated dizziness, which manifests itself, as a rule, after sleep;
- scoliosis;
- allergic pathologies to other materials (synthetics, chicken and goose feathers, animal hair);
- prolonged insomnia;
- no-cause headache;
- hyperhidrosis.
Such natural pillows will also suit people who, due to a serious illness, are forced to stay in bed for a long time. They help reduce the risk of various complications that may develop as a result of prolonged lying on the bed. Such pillows are also used by people who have been assigned prolonged bed rest due to various traumatic injuries of the spine. The advantages of products filled with buckwheat husks, quite a lot. So, they have orthopedic properties. It is no coincidence that they are recommended to be used by people suffering from various pathologies of the musculoskeletal system. After sleeping on these pillows, the muscles relax and the blood flow in the vessels normalizes.
Many people face the problem of snoring. Snoring more often, as a rule, men. But snoring can occur in many women. This delicate problem is rather serious for many. Causes of snoring may be different. To the appearance of such an unfavorable symptom can lead and sleep on the wrong, too "high" pillow. Products with buckwheat husk help to significantly reduce the severity of this symptom.
Such products have a light massage. Small buckwheat particles massage muscles well. Usually, improvement of well-being, as a rule, does not occur immediately, but several days after the use of this product has begun. Many people noted that their neck pain decreased 1–1.5 weeks after the purchase of such a product and its use. With age, unfortunately, the blood flow to the vessels of the head or neck is disturbed. Such specific changes lead to the appearance of various pathologies. One of them is osteochondrosis. As well as vascular changes contribute to the fact that the cartilages of the cervical spine begin to get worse blood supply, and this leads to the development of damage.
Buckwheat husk refers to materials in which various microbes and insects do not grow. And also less ticks appear in it. It is no coincidence that such pillows are recommended for people who are allergic to these microorganisms. These products while it is recommended to use both adults and kids. It is recommended to use such pillows as well for people who have been diagnosed with various respiratory diseases. Since they rarely cause allergies and rarely appear dust and various mites, such products cannot provoke worsening of bronchial asthma and other respiratory pathologies. Such pillows are also recommended for people who often suffer from respiratory diseases.
Possible harm
Despite the many advantages, such products have disadvantages. So, many people cannot sleep on such bedding. They note that at first, when using such pillows, they feel a certain discomfort. Usually it passes completely after a few weeks of using such bedding.
Buckwheat husk, especially the one that was not processed enough - this is quite hard for some people. So, if a person has been sleeping on goose feathers and down pillows for a long time, then after the “transition” to buckwheat husk, he may have adverse symptoms. He can feel the appearance of pain in the neck, which appears after waking up.
Many people who began to sleep on such products, note that the first days had difficulty falling asleep. It was difficult for them to take a comfortable position. However, after several days of using such a product, all the unpleasant sensations completely disappear. And the feeling of initial discomfort appears in both adults and children.
Another disadvantage of using such products is the appearance of extraneous sounds. Thus, during head turns, buckwheat particles begin to move, which leads to the appearance of third-party sounds. For some people, this “noise” brings discomfort.
Psychologists say that usually getting used to such sounds occurs in a few weeks. Therefore, people who are sensitive to different sounds should simply be patient.
Types
Buckwheat husk pillows can be different. This natural filler is used for making not only bedding. So, husk of buckwheat can be used to fill the pillows for the driver. These tools help to significantly reduce pain in the neck and back, which appears in many drivers after a long stay in the car.
Buckwheat husks orthopedic pillows are used for seats in the car. They can be of different sizes and even shapes. Such soft natural seats are used by motorists who have injuries to the distal spine. The use of such pillows helps them feel better while driving, and also less likely to experience pain in the tailbone and lower third of the back.
You can also purchase a pillow filled with buckwheat husk for the chair. They can have very different shapes. Most often, these pillows are square. As a rule, their size is 40x40 cm. Modern factories that produce such pillows can also change their size. Such individual pillows are usually ordered by people who spend a long time in the office. They can not only be placed on a chair seat, but also placed under the lower back. This will help reduce the pain that occurs in the back after a few hours of sitting in a chair or chair.
Buckwheat husk is also used to fill baby pillows. Their size is smaller than in adults. Also, such pillows are usually rectangular in shape. Sleeping on these pillows is recommended for babies who have various problems with the spine. Thus, an orthopedic pillow filled with buckwheat husk can be offered to a child who has had scoliosis, which will help slow the progression of this disease.
Fillers for baby pillows can be different. So, in addition to the buckwheat husk, various other natural fillers are added. You can add herbs to the pillow, such as mint or oregano.
Such products are usually used for babies who sleep poorly or often wake up in the middle of the night. The use of such pillows will help to normalize sleep and make it longer.
Baby pillows can be of different sizes. So, if parents want to order this product for their child according to individual parameters, then they can do it. To do this, you only need to choose a factory or an enterprise that make pillows from husk for babies. When ordering, make a note about the required size of the product. Pillows made from buckwheat husk are also suitable for babies with allergic diseases. So, if a child has an allergy to wool or feather, then bedding products filled with such fillers cannot be used. A cushion filled with buckwheat husk is a great alternative. You can sleep on them for babies who are not allergic to buckwheat.
Such pillows are also recommended for teenagers. Natural material, which is used to fill these products, "breathes" and passes air well. The special properties of buckwheat husk contribute to the fact that moisture in it does not accumulate. Many adolescents often face the problem of the appearance of skin rashes. If they sleep on improperly selected pillows, then such problems may increase. The use of products filled with buckwheat husk helps to reduce the severity of this age problem.
Sizes and shapes
Buckwheat husk pillows can be different. The most common pillows are in the shape of a square or rectangle, and their sizes are different. As a rule, pillows are available, having dimensions of 50x70, 40x60 cm and others.
You can purchase and products filled with husk, which are in the form of a roller. They are quite popular with travelers. Such soft pillows are great for sleeping, even in camping conditions.
How to choose?
To purchase quality products from buckwheat husk, Doctors recommend to pay attention to several recommendations.
- When buying a pillow, consider the material that was used to make the cover. It should be made of a fabric that passes air well and at the same time is quite dense. According to the reviews of physicians, such material contributes to the fact that during the use of the pillow the smallest damage to the skin will not appear due to the fact that buckwheat scales scratch it.
- Choose with a lock. This will make it easier to wash and care for the product in the future.
- In the presence of diseases of the musculoskeletal system, it is better to choose the products on which there is a marking that they are orthopedic. Sleeping on these pillows will bring great benefit to the body.
Tips
Care for products with buckwheat husk is easy. To do this, follow a few recommendations.
- It is better not to wash such a pillow. Clean the product by dry cleaning. It is better to do this at least once every 2–2.5 months.
- You can clean this product at home. To do this, you just need to vacuum.
- At pollution of a cover in which there is a husk, it should be washed. To do this, all buckwheat particles from the pillow must be pulled out, and the cover washed in the usual way.
About who and why we need orthopedic pillows from buckwheat husks, see the following video.