Buckwheat pancakes: recipes and cooking secrets

How sometimes you want to wake up and feel the smell of freshly cooked pancakes! Immediately I recall my grandmother's childhood in the village.To plunge again into the carefree time of youth, you can make delicious, lush pancakes for breakfast on your own. And to give a novelty to your favorite dish, we suggest trying baking buckwheat pancakes.

To make your pancakes juicy and tasty There are several secrets that every hostess should know.

• Buckwheat flour can be cooked on your own at home. For this useful coffee grinder. To get flour, it is necessary to grind buckwheat in a coffee grinder, and then sift it through a sieve. Sifting is necessary to fritters turned out homogeneous and beautiful.
• Fritters on milk will be more airy than kefir.
• Choosing between brown and green buckwheat, it is impossible not to draw attention to the advantages of sprouted grain. Meals from green cereal healthier and less calorie. Green buckwheat is a bit more expensive than brown.
• In pancakes, you can add your favorite topping. It can be apples, dried fruits, bananas. But it should be remembered that the pancakes can not be lush, if you overdo it with additives.
• Kefir is added to the dough at room temperature. The same rule applies to milk.
• The dough should not be liquid. Its consistency should resemble sour cream. So it will not spread over the pan, and fritters will turn out beautiful, even shape.
• The finished dough must be allowed to infuse for a few minutes. So the ingredients are better connected.

Buckwheat pancakes differ from classic ones not only in color and taste, but also in their degree of usefulness.

For their preparation will need the following ingredients:

• buckwheat flour - 100 g;
• eggs - 3 pcs .;
• milk - 1.5 st .;
• flour - 4 tbsp. l .;
• salt;
• vegetable oil.

Cooking such pancakes is very easy. First you need to separate the whites from the yolks. Squirrels carefully beat into the foam with a mixer. Mix yolks with milk. In a large bowl, mix the dry ingredients (salt, sugar, baking powder, flour). Mix yolks with dry ingredients and mix well with a spatula or mixer. Then gradually introduce proteins. Beat the dough well with a mixer or a whisk. The consistency of the dough should fall off the spoon rather than drain. The thicker the dough, the less it will spread throughout the pan, and the pancakes will turn out to be more lush. Put the dough on a pan heated with vegetable oil with a spoon. Fry on both sides until golden brown, usually it takes 2-3 minutes to roast.

During the diet, more than ever, you want something tasty and "forbidden". However, there are not many recipes for really healthy and tasty dishes. A great way to pamper yourself by staying on a diet is buckwheat. There are several cooking options for this dish. Be sure to try these simple recipes.

Of course, you will need buckwheat flour (350 g), wheat flour (150 g) kefir (1 l, it is better to use low-fat), soda at the tip of the knife (you can use baking powder), sugar to taste (you can substitute stevia), salt, eggs ( 2 pieces) and vegetable oil for frying.

First you need to mix the so-called dry ingredients (both flour, sugar, salt and water). Separately, stir the eggs with kefir. Then we mix everything together and mix it up with a mixer so that there are no lumps. Put the resulting mass on a pre-heated pan and fry. If suddenly there was no buckwheat flour, then you can make delicious and healthy pancakes from buckwheat porridge. Prepare ingredients: ready buckwheat porridge (100 g), fresh carrots and onions, yogurt (60 g, it is better to use natural and less fat), egg (1 pc.), Salt to taste and olive oil for frying.

We rub the carrots and onions on a fine grater, add an egg, yogurt, salt and buckwheat porridge to them (it is better to boil the porridge before it is allowed to cool). How should stir until a homogeneous consistency. The mass should be in density, similar to sour cream. Fry the pancakes in a pre-heated pan with butter.

Choose the right recipe for you and cook for health. Diversify your diet menu is not so difficult. The main thing - to choose the "right" products. Replace the usual products for less fatty, vegetable origin. Food can be not only tasty, but also useful. Cook with pleasure and pleasure.

This recipe is perfect for people who are fasting, as well as for vegetarians or allergies, as the dough for this dish is kneaded in water.

Ingredients Required:

• buckwheat flour (250 grams);
• salt (to taste);
• sugar (to taste);
• banana (1 piece);
• vegetable oil (for frying);
• soda (at the tip of the knife);
• vinegar (can be replaced with low-fat kefir);
• mineral water (50 ml).

Step-by-step recipe:

1. flour should be poured with mineral water and left until it swells enough (25-30 minutes);
2. banana should be mashed with a fork in mashed potatoes;
3. further, in a bowl you need to mix banana puree, buckwheat flour, sugar, salt and soda quenched with vinegar; This can be done with a whisk or with a spoon.
4. The dough should be stirred to a uniform consistency, it must be without lumps.

For this recipe, it is recommended to choose green sour apples, but if not, you can take any others.

Ingredients Required:

• apples (2 pieces);
• salt (to taste);
• vegetable oil (for frying);
• cinnamon (to taste);
• lemon juice;
• nutmeg;
• egg (1 piece);
• sour cream (2 tablespoons);
• baking powder;
• buckwheat flour (3 tablespoons);
• powdered sugar (for filing).

Step-by-step recipe:

1. Apples should be thoroughly rinsed under running water, peeled, and then rub on a grater (it is important to cut the core, it is not needed for pancakes); rubbed preferably on a large grater, so that the pieces of apple were felt in the dish;
2. further it is necessary to combine apples, nutmeg and cinnamon in a container; mix everything thoroughly - you can do this with a whisk;
3. then you need to beat the egg, add 2 tablespoons of sour cream and salt to it, mix until homogeneous and pour it to the apples;
4. further dry ingredients (baking powder, buckwheat bitch, powdered sugar) need to sift through a sieve and mix the dry texture with the rest of the products, add lemon juice.

We wish you enjoy your meal!

In the video - a recipe for buckwheat pancakes with honey.