Potato juice: the benefits and harm, the rules of preparation and use

Potatoes are the “second bread” that is found in every kitchen and is the main component of almost any dish. However, after heat treatment in the root crop there are practically no nutrients left, while fresh tuber has healing properties due to the large amount of vitamins and minerals in the composition. The hard shell is starch, because for the purpose of treatment using potato juice.

Fluid can be beneficial and harmful at the same time. To reduce the likelihood of side effects, it is necessary to know the rules of making a drink and how to properly apply it in various conditions.

Drinking juice is much more convenient than having a hard root vegetable with a bitter taste, but it is also difficult to call it tasty. For daily use, this drink is not suitable, so it is drunk courses. The beneficial properties of potato juice are recognized not only by traditional medicine. Experts in the field of dietetics and gastroenterology speak about the qualities of Frechet due to the following medicinal properties.

1. Potato juice envelops the stomach walls and promotes the regeneration of damaged tissues. The active structural components of the drink help to increase the resistance of mucous membranes to the effects of hydrochloric acid. The fluid helps to normalize the production of protective secretion by the pyloric glands, thereby preventing the occurrence of an inflammatory and ulcerative process in the stomach.
2. Drink reduces the level of acidity in the stomach. In case of gastritis and ulcers, regular intake of juice eliminates unpleasant sensations: pain in the epigastric region, heartburn, cramps.
3. Thanks to the potato fluid, the peristalsis of the smooth muscles of the intestines increases, the process of digestion and absorption of nutrients is normalized. The chair is getting better.
4. Against the background of diabetes, the potato juice helps to slow the absorption of sugar by the microvilli of the small intestine, thereby improving hypoglycemic control.
5. The drink has a slight diuretic effect, due to which it helps to eliminate excess fluid from the intercellular space. With regular use of juice, water and electrolyte metabolism is restored in the body.
6. Freshly squeezed potato juice reduces the area of ​​the inflammatory process and has an antimicrobial effect, helping to regulate the growth of the natural microflora in the intestine.
7. Potato fresh helps to restore the psycho-emotional background and improve the quality of sleep.
8. In relation to the circulatory and respiratory systems, an antispasmodic effect is observed. This is true for persistent headaches or the occurrence of shortness of breath on the background of bronchospasm.
9. Herbal ingredients have a laxative effect, which can be enhanced by beet juice.

The popular recipe for the preparation and use of freshly squeezed juice from potatoes is effective in various inflammatory diseases. But it is important to remember that it is impossible with the help of traditional medicine to stop the cancerous degeneration of cells or protect the body from old age. Non-traditional treatment methods may be used only after consulting with your doctor. In this case, along with drug therapy, potato juice will more effectively restore the body after surgical intervention or increase resistance in stressful situations.

Potato juice is particularly effective in inflammatory diseases of the throat and oral cavity. Active substances of plant origin help to remove irritation of the mucous membranes and eliminate unpleasant sensations. For rinsing, it is recommended to take potato juice only from fresh root vegetables. Nutritionists say that the greatest accumulation of nutrients is observed in varieties with red and pink skin.

The recommended treatment time is from May to January. At this time, young potatoes are ripening, rich in micro and macro elements. From mid-winter, old root crops accumulate corned beef.

Potato juice contains polysaccharides (starch), carotene and mineral compounds. As part of the tuber, there are macronutrients necessary for the body: calcium, chlorine, sulfur, magnesium and phosphorus ions. The herbal product is enriched with vitamins B and C. B vitamins help maintain smooth muscle tone and increase emotional control in stressful conditions. Ascorbic acid is a natural antioxidant, due to which it allows to neutralize free radicals and promotes an increase in immunity.

Calorie content of 100 ml of potato juice reaches 75 kcal. The number of calories in a young root is 4-5 times less than in the old one. The ratio of proteins, lipids and saccharides depends on the culture of potatoes and the starch content.

The benefits and harms of the action of nutrients depend on the proper use and individual characteristics of the person. In some cases, the herbal product is not recommended for use.

1. Severe obesity. Starch contained in potatoes promotes the formation of glycogen and the accumulation of fat mass in the body.
2. Uncontrolled form of diabetes. Polysaccharides, which make up 80% of potatoes, break up in the intestinal tract to monosaccharides, one of which is glucose. It is absorbed through the microvilli of the small intestine into the bloodstream, increasing the plasma concentration of sugar. Insulin does not have time to work out in time, because of which creates a threat to human life. Diabetic shock develops.
3. Fast carbsincluded in potato juice, contribute to the increase in cholesterol levels in violation of the general metabolism. Owing to an excess of cholesterol and low-density lipoproteins, atherosclerotic plaques begin to form in the great vessels, filling the lumen of the bloodstream. The condition of the circulatory system is deteriorating. Increases the likelihood of cardiovascular pathologies and the formation of stones in the gallbladder.

Potato drink is not recommended for people with low acidity of gastric juice against gastritis. The inclusion of plant product in the diet can lead to the development of other pathologies. The latter includes not only flatulence and constipation, but also irritable bowel syndrome. Perhaps the development of hemorrhoids, the pathological growth of the natural bacterial microflora in the intestine.

Therapy with potato juice will benefit the body only with strict adherence to the rules, the most important of which is to drink the drink freshly prepared. In order to get a positive result from the intake of fresh potatoes, it is necessary to conduct periodic course treatment with a duration of 10-14 days. To increase the effectiveness of treatment, a folk remedy is recommended to go through a preparatory stage in 1-2 weeks, including the following points:

• rejection of fatty and spicy foods;
• during the preparation can not consume canned products;
• It is recommended to limit or exclude from the diet salty dishes, spices, flour and confectionery;
• It is necessary to increase the amount of vegetables and fruits consumed.

With a vegetable diet, you must drink at least 2 liters of pure water per day.Refusal from heavy food will help release the gastrointestinal tract from toxins and toxic compounds. 3-4 days before the treatment, it is necessary to put an enema with a small amount of malate or lemon acid. This is necessary for complete bowel movement.

If you do not go through the preparatory stage, then there is the likelihood of rejection by the body of fresh potatoes from potatoes. In such a situation, instead of achieving a therapeutic and prophylactic effect, new health problems can be earned (loss of appetite, nausea).

A potato drink helps as a preventative measure in the treatment of:

• ulcerative erosive lesions of the stomach and duodenum;
• colitis and chronic inflammation of the stomach wall;
• systemic constipation;
• heartburn, bloating and abnormal gas formation in the gastrointestinal tract;
• type 2 diabetes;
• headaches and migraines;
• inflammatory processes of various localization;
• infectious and viral lesions of the upper respiratory system, including rhinitis, sore throat, pharyngitis, stomatitis;
• pyelonephritis;
• urinary inflammation.

The positive effect of the active plant components on the state of the digestive tract is to reduce the inflammatory process. This property is especially important in the presence of gastritis and ulcers. Potato juice helps to stop the secretion of enzymes and inflammatory exudate in the gastric mucosa, to reduce the secretion of gastric juice with high acidity. Chemical compounds of plant origin help in wound healing. As a preventive measure for the prevention of inflammatory lesions, it is recommended to combine potato and carrot fresh.

The duration of treatment is 10 days. Every 24 hours, you must consume 200 ml (1 cup) of potato drink on an empty stomach in the morning. The interval between courses is 10 days. With regular use of the drink is not observed attacks of heartburn and heaviness in the epigastric region.

One of the serious diseases is pancreatitis of the pancreas. During the period of exacerbation of the clinical picture of the inflammatory process, the condition of a person deteriorates sharply

• nausea begins with subsequent vomiting;
• there is a high temperature;
• in the region of the left hypochondrium appear aching pains with gradual irradiation to the back;
• due to loss of fluid the body becomes dehydrated, the person feels weak.

To eliminate the pathological process of traditional medicine is not enough. The help of a medical specialist is needed. Juice therapy will only be a measure of prevention and help restore damaged tissue. In such a situation, it is necessary to drink the juice correctly, following the recommendations. It is important to first discuss the use of herbal remedies with your doctor.

You can take juice only in small quantities. It should start with a tablespoon per day. Gradually, the dosage of the drink increases. Similar therapy is carried out with another inflammatory disease - cholecystitis (inflammation of the gallbladder). In this case, the disease is accompanied by sharp stabbing pains in the right side of the abdomen. Gallstone disease can provoke the progression of the disease and worsen the condition. Saline deposits can clog the bile ducts and cause cholestasis.

To prevent the development of complications will help to remove the juice of potatoes, which will help to slow down the inflammatory process of the gallbladder. The course of therapy lasts 10 days.Freshly prepared drink drink on an empty stomach, after which it is recommended to lie down for 30 minutes in a relaxed state. After juice therapy, breakfast is mandatory, products for which must be selected strictly according to the recommendations of the attending physician and nutritionist.

Mastopathy is characterized by the proliferation of connective tissue with the formation of cysts in the breast in women. The disease is accompanied by pain in the mammary glands and develops over several years against the background of other inflammatory processes in the body. With severe severity, mastopathy causes persistent or intermittent chest pains that do not go away with the onset of menstruation. Due to the content of vitamins B, C, D, E, the root drink prevents the infiltrative growth of connective tissue.

Tubers contain a large amount of organic acids, calcium, phosphorus and iron salts. The chemical structure of potato juice can create not only anti-inflammatory, but also an anesthetic effect. When mastopathy is necessary to take a glass of fluid with the addition of a teaspoon of sugar. It is advisable to drink the juice in the morning before breakfast. The duration of therapy is 2 weeks.

Diabetes mellitus insulin dependent and independent type of insulin are considered diseases that cannot be cured. To maintain normal body functions, diabetics should drink hypoglycemic drugs and inject insulin injections. In parallel with the drug therapy, they need a special diet that allows you to include freshly prepared fresh juices in the diet. Potato juice will help maintain the balance of sugar in the body.

The therapeutic effect is achieved only by drinking a fresh drink 30-45 minutes before meals. With diabetes, you need to drink a quarter cup (50 ml) from 1 to 3 times daily for 2 weeks. You can repeat the course only in a month. Before use, the juice must be prepared: the squeezed liquid must be filtered through gauze several times. This procedure will reduce the amount of starch.

The healing properties of potato juice were recorded in the course of experimental studies in the presence of patients with liver hemangioma - a benign formation. The pathological process is amenable to conservative treatment and surgery. Juice therapy during treatment will be an effective preventive measure to accelerate tissue regeneration. Due to the presence of vitamin C, fresh potatoes can bind free radicals, reducing the risk of cancerous transformation of the tumor.

Potato juice helps to rid the body of toxic substances and eliminate the symptoms of intoxication. When using fresh juice in combination with beet juice that has been pre-settled for 30 minutes, a laxative effect can be achieved in order to completely empty the intestines.

With abstinence alcohol syndrome or nausea caused by a disorder of the central nervous system, It is recommended to combine potato and carrot juice with celery juice in a ratio of 2: 2: 1. Drink the resulting drink can be 3 times a day before meals for half a glass. The course of therapy to improve the nervous system is 2-3 weeks. In other cases, until the symptoms of intoxication disappear.

The actual problem in the field of dermatology is couperosis, which is characterized by impaired microcirculation in the upper layers of the skin with impaired blood circulation in the capillaries. The physiological factor is accompanied by the formation of vascular "stars" - blood vessels, translucent through the skin. In most cases, couperosis develops on the face, creating a cosmetic defect.

Against the background of the pathological process, the elasticity of the capillary arteries decreases and the likelihood of rupture increases. As a result of hemorrhage, pronounced hematomas appear on the face, since the bloodstream is located close to the stratum corneum.

With this disease, the potato juice is not taken orally, but is used as a face mask in combination with sea buckthorn oil. The skin care product is applied 1 time per week and held for 10 minutes, then washed off with chamomile decoction with the addition of Immunovit C. On 1 liter of chamomile infusion accounts for half a pill.

When correcting weight, nutritionists categorically prohibit the inclusion of potatoes in the diet due to the high content of starch and other sugars. However, the juice from the herbal product helps to remove toxic compounds and excess fluid from the body. Daily intake of fresh potato on a regular basis improves the condition of the liver and organs of the urinary system, normalizes the digestive process in the gastrointestinal tract, thereby having a positive effect on lipid metabolism in the fight against overweight. At the same time, the juice contains a minimum amount of starch, which is easily eliminated by filtration through gauze.

For weight loss, it is desirable to take the roots of pink or red. PAt the same time, the outer skin of the potato is not removed. Tubers can be washed with running water and crushed using a juicer. It is also allowed to grate the potatoes and squeeze the liquid in a clean glass. To achieve the maximum effect, you need to drink juice from potatoes half an hour before a meal or after 2 hours after a meal. An unpleasant taste will help eliminate additives from the juice of carrots, lemon, pumpkin. You can add ½ tsp of honey.

With the help of potato juice in sensitive issues of gynecology, myoma, erosive curvature of the cervix, inflammation of the ovaries and appendages are treated. The recommended duration of treatment for myoma is 6 months with an interval of 4 months. Every day you need to drink for ½ cup. With uterine cervix erosion, traditional healers recommend combining oral juice use with douching. It is important to consult with your doctor before applying any procedures.

It must be remembered that early fibroids are amenable to conservative drug treatment in combination with regular examination by a gynecologist. In case of serious condition it is impossible to do without surgical intervention. Potato juice therapy in such a situation will help speed up the process of tissue regeneration and restore balance in the body. Drink is needed only for therapeutic and prophylactic purposes. Using it as a monotherapy is strictly prohibited.

Potato juice is not drunk in large volumes, so the dosage is easy to adjust with the help of a fine grater of raw potatoes. Make juice is also allowed through a juicer or blender. It is necessary to squeeze the liquid out of the pulp. If the potatoes are crushed in a blender to a puree-like state, then it is necessary to strain the resulting mass through a sieve, after adding a small amount of pure water.

Before using raw potatoes, rinse the roots thoroughly with a brush and soap. Peeling is not recommended, but if the potatoes are peeled, the skin is removed as thin as possible. A high concentration of potassium is concentrated in the peel.

Before mechanical grinding it is necessary to remove various spots of dark or green color. In the latter case, they formed solanine, which can cause poisoning. It is necessary to completely get rid of such stains or not to use the tubers when cooking.

Prepared product should be cut into small pieces and chop with a grater, blender or juicer. Before drinking, it is necessary to mix the drink well, so that the starch deposited on the bottom is evenly distributed throughout the entire volume of liquid.

When using potato juice as a preventive measure for each type of disease is provided specific model of therapy.

1. If the juice is used as an antihypertensive drug, it is necessary to drink the drink within half an hour half an hour before meals with 100 ml.
2. In case of gastritis or heartburn, it is necessary to take 100 ml of freshly squeezed fresh juice on an empty stomach for 10 days, after which you need to lie down for 30 minutes in a relaxed state. If the inflammation of the stomach wall is accompanied by increased acidity, the drink from potatoes is used 3 times a day, 3 tablespoons 15 minutes before the beginning of the meal. The duration of therapy depends on the clinical picture of the disease.
3. The course of treatment for ulcers and perforative lesions of the stomach and duodenum is 20 days. It is necessary to begin reception with 70-80 ml, gradually increasing a dosage to 1 glass. Drink taken before meals for 30 minutes, 3 times a day.
4. With insulin type 2 independent diabetes, you should take 70 ml per day for 3 weeks.
5. For the prevention of constipation it is recommended to use 250 ml of juice before bedtime.

In case of pancreatitis and indigestion, it is recommended to combine the intake of fresh potato with kefir and take juice 2 hours before a meal of 75-120 ml followed by drinking 200 ml of kefir. The latter can be replaced with natural yogurt. The course of therapy is 2 weeks with a 14-day break. To fully restore the pancreas, it is recommended to repeat the course 3-4 times.

Real reviews of doctors and patients in online forums confirm the availability of beneficial properties in potato juice. Especially with heartburn or ulcerative lesions of the stomach, juice therapy provides complete treatment, requiring compliance with the rules of the preparatory stage and basic therapy. In order for the healing drink to help the body cope with a number of diseases, medical experts advise you to follow simple rules.

1. Dieting. Nutritionists recommend dramatically reducing the amount of foods rich in protein in the daily diet. During the treatment of potato fresch, it is recommended to focus on plant foods. But in case of ulceration, organic acids in vegetables and fruits can worsen the pathological process, therefore, it is necessary to consult a doctor about acceptable foods.
2. Drink a drink only fresh. After 4-5 minutes, the starch begins to settle to the bottom of the tank, nutrients undergo oxidative reactions and lose useful properties.
3. The optimal time of juice therapy is from March to June. In some regions from May to mid-January. At the end of the winter period, the potatoes begin to age and produce toxic substances. Under UV exposure - solanine.
4. Use only on an empty stomach. After applying the drink, it is recommended to lie down for 30 minutes before the main meal. In this position, the potato juice is easier to digest. When gastritis will help fully protect the walls of the stomach.
5. You can experiment. The right combination of potato juice with other freshly prepared vegetable fresh juices will help strengthen the healing properties.

For the benefit and harm of potato juice, see the next video.