The details of the process of cooking broccoli in a slow cooker

Broccoli (asparagus cabbage) is a real storehouse of vitamins and beneficial substances. In Western European countries, it is very popular among vegetable crops. Periodic consumption of broccoli in food helps to strengthen the immune system, improve vision, beneficial effects on the cardiovascular system. Moreover, this product slows down the aging process and has a positive effect on the skeletal system of the body.

Due to its benefits, this cabbage occupies a worthy place in the book of cooks from different countries of the world. In Italy, they cook delicious calzone, in England - various pies, in France - fragrant cream soups, and in China, broccoli stewed with garlic cloves is popular. Of course, this vegetable adds invaluable benefits to any dishes, but cooking in a slow cooker will help not only to diversify the taste, but also to preserve the original useful properties. At the same time the color of broccoli will remain the same rich and juicy.

Even with the purchase of frozen cabbage, you can be confident in the preservation of its original nutrients. The small heads that make up the plugs should be carefully separated with a sharp knife. To make the taste more saturated, cabbage should be boiled slightly in water with the addition of 1 tsp. salt and 0.5 tsp. citric acid. This amount is calculated for 0.5 liters of fluid.

After boiling the cabbage spread on a sieve and placed in very cold water. A little holding it there, you can continue the cooking process. If you purchased a frozen product, you should put it in a bucket so that the moisture from the defrost is removed. When using the multicooker, broccoli is prepared according to the regime that corresponds to a specific recipe.

Add spices to the dish, season it with butter, low-fat cream, garlic and sour cream.

There are many dishes of broccoli, which are prepared in a slow cooker. The most popular recipes do not require much time and effort.

The magnificent dish is filled with the most delicate vegetable and creamy aroma. It goes well with roast veal.

Components:

• Broccoli - 400 gr;
• 2 tbsp. l sunflower oil;
• 2 tbsp. l sour cream;
• a couple of pinch of salt;
• half a teaspoon of any seasoning.

Cooking:

• In the capacity of the multicooker you need to pour oil.
• Vegetable should be fried for four to five minutes, using the program "Baking".
• Gently turn the contents over and fry it again in the same mode.
• Next you need to add sour cream with salt and add seasoning. Mix everything thoroughly.
• Turn the program back on and bring the dish to readiness for eight minutes.
• Serve the vegetables to the table.

Another interesting recipe is called "Under the bread crumbs." Such breading will create an appetizing crust and allow the dish to remain juicy, retaining its taste.

Required Products:

• kilogram of broccoli;
• butter - 50 g;
• cream - 200 ml;
• crumbs - 300 g;
• Dijon mustard - 3 tbsp. l;
• half a teaspoon of mustard seeds;
• water - 0.5 l;
• salt (to taste);
• hard cheese - 100 g;
• garlic greens.

Stages of cooking:

• In the slow cooker you need to pour out the water and put the cabbage there.
• Turn on the cooking program for 7 minutes.
• When the time is up, remove the contents and place them in a plate, and drain the water.
• Garlic with onions should be finely chopped.
• Select the "Frying" mode and set the time - 15 minutes.
• Melt butter in a multicooker and add onion with garlic. Constantly stirring, you need to bring the vegetables to the soft.
• Pour the mustard seeds, and in a minute add the Dijon mustard.
• Stir everything and add crumbs. Fry all the ingredients you need until the end of the program.
• Next, you need to remove from the bowl fry and let it cool.
• Stir broccoli with mustard and cream so that everything is in the resulting gravy. Transfer the dish to the slow cooker.
• Put a tablespoon of grated cheese on the cabbage and stir.
• The rest of the cheese mass should be mixed with crumbs and combine with the main mixture.
• Soak the dish for 30 minutes in baking mode.

Dish is perfect for a family dinner. It is recommended to use it immediately after preparation. The fact is that the composition of the recipe includes garlic, which not only gives an unsurpassed taste to the dish, but also leaves garlic odor for a while.

Required components:

• broccoli - 600 gr;
• olive oil - 2 tbsp. l .;
• garlic - 3 slices;
• water;
• salt (to taste);
• ground black pepper.

Step by step preparation:

• Divide the forks into inflorescences.
• Pour water into the slow cooker, salt it a little and turn on the "Cooking" mode.
• Put cabbage into boiling water and cook for 5 minutes. Then take out the vegetables, dip them in very cold water and let them dry.
• Peeled garlic should be finely chopped.
• Pour water out of the multicooker.
• Fill the oil and turn on the Frying program for 3 minutes.
• Constantly stirring, fry the garlic, and then remove it with a slotted spoon.
• Place in a bowl of broccoli, cook them for 3 minutes in the "Frying" mode.
• Add to the cabbage roasted garlic, salt and pepper.
• Mix the contents thoroughly and pass for about a minute.

This dish has a unique flavor that will not leave you indifferent.

Ingredients:

• 300 grams of broccoli;
• one processed cheese;
• 40 grams of cream.

Cooking process:

• Pour water into the multicooker and turn on the “Steaming” program.
• In the designated container spread out the chopped cabbage. Wait for the water to boil and place the vegetables in it.
• You need to cook for seven minutes in the selected mode.
• At the end of time, remove the vegetables and place them in a colander. After cooling, transfer the ingredients to the plate.
• Remove liquid from the tank and turn on frying mode. In a minute, melt the grated cheese.
• Pour in the cream and stir all the time until the cheese is completely dissolved.
• Ready sauce left only to pour previously cooked cabbage.

A dish with an appetizing golden crust turns out soft and juicy.

Ingredients:

• 400 gr. cabbage;
• egg - 2 pcs .;
• flour - 3 tbsp. l .;
• salt and pepper (to taste);
• dried herbs - 1 tsp.

Cooking process:

• Broccoli divide, salt and pepper.
• Beat eggs and mix with greens.
• One by one, each inflorescence must first be dipped into an egg, and then rolled in flour.
• Place the cabbage in a slow cooker.
• Turn on baking mode and wait until the bowl warms up.
• Set the timer to 30 minutes.

Vegetable variety makes the dish most tender. It will also have a unique taste and will be a great addition to spaghetti and rice.

The main components of the recipe:

• Broccoli - 200g;
• carrots - 200g;
• cauliflower - 50 gr;
• water - 300 ml;
• salt, pepper (to taste);
• cumin and oregano - one pinch.

The cooking sequence is as follows:

• Install a container for steam cooking, pour water into it.
• Sprinkle with chopped pieces of vegetables salt and pepper.
• Pour the prepared spices and leave them to infuse, mixing thoroughly.
• Start the “Steaming” program and set the time to 25 minutes.

The dish has unsurpassed taste.

Components:

• kilogram of broccoli;
• 3 garlic cloves;
• half of one lemon;
• olive oil - 4 tbsp. l .;
• chili pepper - 1 pc .;
• soy sauce - 3 tbsp. l .;
• seasoning "Pepper Mix", salt (to taste).

Stages of cooking:

• Sprinkle salt and pepper on prepared cabbage heads.
• Pour 5 cups of water into the dishes and place the broccoli in there.
• In the "Cooking" program you need to cook vegetables for about 5-7 minutes. Put the cabbage in a plate.
• Remove fluid and add oil.
• Turn on the Frying program. Finely chopped garlic fry in hot oil.
• Add lemon juice and chopped hot peppers. Stir the dish all the time.
• After a minute, pour in the soy sauce, salt and pepper. Pour the finished dressing into broccoli slices.

Broccoli baked with chicken is very tasty. Marinate the chicken according to your favorite recipe, and salt the vegetables. Mix all ingredients together. Bake everything you need in the oven for at least 40 minutes.

So that your dishes are always tasty, and the cooking process gives you only pleasure, Use the following tips:

• Broccoli must be separated from the head at the end of the inflorescence.
• In order for the cabbage to retain its color and important properties as much as possible, after heat treatment it must be dipped in cold water with added ice cubes. Vegetables will be tender and crispy.
• To garlic did not give bitterness, it can not be overcook.
• Steamed cabbage is a low-calorie product. In this regard, it should be included in the diet menu.
• This vegetable goes well with many spices.

• When steaming, the container should not be filled with products more than 2/3. Otherwise, the upper layers of cabbage, most likely, will not boil until the end.
• Put the largest parts on the bottom of the container, and the thinnest and smallest - up.
• Broccoli, cooked in a slow cooker, boldly freeze and then use to create other culinary masterpieces.
• Frozen cabbage must be used within one year. That is how much all useful substances are stored in it.
• There is a way to liven up the long forked in the refrigerator forks. Cut off part of the stalk and place the forks in the water. After a couple of hours, the vegetable will take on its original appearance.

You will learn about the beneficial properties of broccoli in the following video.