Jungle Jam: Properties and Recipes
Seasonal berries are an invaluable storehouse of vitamins and trace elements, so you want to retain their beneficial properties and taste for eating out of season. For these purposes, housewives harvest jam from them. Irga is a unique berry in its composition, jam from it is quite in demand, in the light of which there are many options for its preparation.
Beneficial features
Irga - quite a popular berry, looks like a currant. Use it both fresh and after heat treatment in a fortified dessert. This is due to the fact that the fruits of the culture have a balanced chemical composition. They contain a large number of vital micro and macro elements, as well as the main groups of vitamins. In this list should be noted separately the presence of vitamin C and P, as well as an extensive group of B and vitamin A.
In addition, the product consists of carbohydrates and does not contain proteins and fats. Cellulose, which is available in the irga, has a positive effect on the work of the gastrointestinal tract, and tannins, flavonoids and sugars make berries a source of substances indispensable for the body. Pectin helps to eliminate toxic compounds and salts of heavy metals from the body. Positive dynamics differs in the use of berries in the course of the fight against "harmful" cholesterol.
Jugberry jam is a tasty, but high-calorie dish, so it should be consumed in moderation. However, even a minimal amount of a product can bring exceptional benefits to the body, especially during the period of exacerbation of various diseases or deterioration of the epidemiological situation.
The delicacy of this berry will help get rid of an upset stomach, since the fruits have a bonding effect. A properly prepared jam, which preserves the maximum amount of useful ingredients, is able to colonize the intestines with beneficial microflora.
Vitamin P is of great importance for health, since this substance helps to avoid the development of such a disease as varicose veins, as well as reduce the formation of edema. Jam of irgi will be a prophylactic against stroke and heart attack, in addition, with proper preparation and preservation of useful substances, a delicacy will strengthen the walls of blood vessels and increase their elasticity.
Berry, thanks to vitamin A, is very useful for vision, therefore products based on it will be relevant for the normalization of the work of the visual organs, as well as during the complex treatment of cataracts and inflammatory processes in the eyes.
Product advantages:
- excellent prophylactic against thrombosis and atherosclerosis;
- positive effect on the work of the urogenital system and liver;
- Jam will be an effective means of preventing the deficiency of important vitamins and trace elements;
- regular use will help get rid of insomnia, as well as normalize the work of the nervous system;
- for hypertensive patients, the use of jam will become relevant, since the berry can reduce pressure without the use of medicines;
- Irga and products based on it will strengthen the heart muscle;
- a product prepared even by a simple prescription will help during the treatment of acute respiratory infections and SARS;
- fruits relieve inflammation in the throat and mouth;
- the use of jam from berries will be a preventive measure in the fight against cancer;
- berry has a beneficial effect on the protective functions of the body.
Contraindications
However, despite the large list of positive properties of fruits and jam from them, there are still some ailments, due to which the use of the product will be contraindicated. First of all, irgu cannot be introduced into the diet with individual intolerance to the components present in its composition.
In addition, with extreme caution, jam and other products from irgi should be used by people with low pressure, because the berry can cause a sharp drop in blood pressure if used uncontrolledly. It is not recommended to eat too much jam for people suffering from constipation, since the fruits of the culture have a fastening effect on the intestines.
What is the combination of berries?
It will be quite difficult to calculate the number of options for making jam from irgi in combination with other berries and fruits, because there are an incredible amount of recipes for making homemade tasty, nutritious and healthy jam. Each housewife can choose a composition that is ideally suited for her, based on personal taste preferences.
It is important to note that the dessert from the berry can be easily cooked from both the whole berries of the crop, and from ground or crushed fruits. In addition, you can find options for thick jam, where irga is the only ingredient, or all sorts of fruit and berry mixes, where the combination of ingredients is striking in its diversity.
Treats can be prepared with or without sugar, with or without water.
As for the classical variations, it is enough just to combine the berry with sugar. You can also find recipes for jam with apples and currants - both red and black or white. In each case, the proportions of adding sugar will differ slightly depending on the individual taste characteristics of a particular component. Combine irgu with gooseberry, lingonberry or plum.
Very often citric acid or fresh citrus is added to berry jams in order to give a delicacy a more savory taste.
Best recipes
It will be difficult to choose the most delicious variant of jam made from irgi, therefore one should dwell on the most demanded technologies of making a useful delicacy.
"Five minutes"
For those housewives who appreciate every minute of their time, there is the option of a simple jam for the winter, which is called "Five minutes". To make a tasty and fast preparation for the winter period, you will need the following products:
- fresh shadberry;
- sugar;
- a few leaves from a cherry tree;
- citric acid or fresh citrus.
Work technology is described below.
- First of all, you need to prepare the main component of jam: wash, sort and dry the berries.
- The next step will be the preparation of sweet syrup. To do this, heat the sugar in water until it is completely dissolved. The proportions of use of the product are selected exclusively from taste preferences. To add a light aroma and flavor of cherries, you can boil cherry leaves in this composition.
- After the syrup becomes homogeneous, it is necessary to put the berries in it and stew at an average temperature of not more than 5 minutes. If there is a desire for irga to boil down a little, you can increase the heat treatment time.
- Before removing the dessert from the plate, it is worth adding citric acid. It can be replaced with lemon juice. Allow the products to cool, pour into selected containers and roll up.
With additives
Berry jam will be very tasty if you cook it with currants. The composition of the dessert will be as follows:
- fresh shadberry;
- sugar;
- any currant.
There is no big difference in exactly which currant to use, since all the varieties of this berry have almost the same chemical composition. As for taste, the red will be somewhat more acidic, which will be relevant for lovers of this delicacy.
The cooking process consists of the following steps.
- Components to sort out, remove bad berries, leaves and peduncles. Mix the berries and fill them with sugar.
- As soon as the fruits make juice, the container with them must be put on the fire and boiled. To simmer on a low temperature for about 5 minutes.
- After that, mix and leave at room temperature for 20-25 minutes, let the dessert cool.
- Then bring the mixture to a boil again, let it boil for no more than 5 minutes, pour the jam into jars and roll it up.
A useful dessert will be the union of irgi with raspberries. To cook a similar fortified product, you need the following ingredients:
- Irga;
- sugar;
- raspberries.
It is best to wash the raspberries before heat treatment, let the berries dry and cover them with sugar. In this state, it should stand for at least 5-6 hours for the berry to give up the juice.
Over time, the components of the treats should be combined, put on the stove, boiled until boiling, then removed from the heat and left to stand for a couple of hours. Repeat boiling, pour the jam into jars.
Quite simple, with respect to the components, will be an option using a normal apple. To cook this mix, you will need the following fruits and products:
- fresh shadberry;
- any sort of apples;
- water;
- granulated sugar.
The technology for making jam is as follows.
- This recipe involves cooking sugar syrup. To do this, a small amount of water, about one glass, must be mixed with sugar and brought to a boil so that the crystals are completely dissolved.
- Apples for dessert is best to use without the peel and core. You can cut the fruit into slices or cubes.
- Irga added to the sweet syrup, boil and cook for about 5-6 minutes. At the very least, add apples and bring to a boil, simmer until the jam is thick.
- Arrange the jam on the jars, close the lids and put in a dark and cool place.
Beautiful, useful and very appetizing dessert will be the option of adding orange to the jam. Its composition will be as follows:
- water;
- sugar;
- orange;
- Irga.
Consider the step by step cooking process.
- Citrus should be peeled, and the pulp processed in a blender, after which the peel to remove the white layer, finely chop it or grate, add to the pulp.
- Berries should be covered with sugar for several hours in any convenient container.
- After time, mix the ingredients, put the container with the fruits on the stove, after the dessert boils, it must be roasted at the minimum temperature of about 50-60 minutes. Then pour and close the lids.
No cooking
There are recipes that allow you to make a sweet billet of irgi without heat treatment. This technique will save the maximum amount of nutrients that will only increase the healing qualities of the berry product. Ingredients of jam:
- sugar;
- citric acid or lemon;
- berries.
Preparation involves the compulsory preparation of shadberry, so the fruit should be carefully sorted and washed. After that, the product is crushed in a conventional combine or blender to a mushy state.
In the raw berry mixture, you must add sugar and mix both products well. To improve the taste, you can use a small amount of freshly squeezed lemon juice or citric acid. In this form, the product is distributed in sterilized containers and closed with plastic caps. It is more correct to keep this jam in the refrigerator or in the cold cellar, so that fermentation does not start in the products.
In the slow cooker
To make jam in a slow cooker, the following components are needed:
- berries;
- sugar;
- water.
Before heat treatment of berries need to grind or grind, determine the resulting mass in the bowl, add sugar and water. In this composition, the products must be prepared in the mode of "Porridge" 50-60 minutes. After which a warm delicacy is distributed in the container.
How to store?
After rolling, the prepared product from the shadberry must be stored in a place completely sheltered from direct sunlight. In addition, the jam will last longer in the cold, so the cellar and even the refrigerator are considered to be the ideal place. Opening the jar, use the product for several months, otherwise it will begin fermentation processes.
To learn how to boil an irgie jam, see the next video.