The benefits and harm of irgi
There are a number of cultures that can provide invaluable benefits to humans, improve their health, and relieve them from various ailments. The useful plants in this category include the game, whose unique properties are valued around the world, and the balanced composition of the fruits determines the cultivation and the great demand for its cultivation in private gardens.
Composition
Irga is a berry that grows not only in the backyard areas, but also in the wild. For many years of cultivating the culture, it has acquired many different names - loquat, korinka and even honey apple. The plant is actively grown in Europe, Japan and America. Irga demand in terms of breeding in private and industrial gardens due to its unpretentiousness in care, visual appeal, as well as the incredible benefits and taste of the fruit.
Fruiting culture of small berries, which have some similarity with currants, but from a botanical point of view are miniature apples.
The unique properties due to the chemical composition of fruits, flowers, bark and green mass of the shrub have been known for quite some time; the berries of the crop are used as food fresh or after heat treatment in the form of beverages or other sweets. Berry also preserves its components in dried form.
With regard to the characteristics of the chemical composition of the fruit, it should be noted that the irga contains only carbohydrates, and the presence of fats and proteins in the berry is at zero. This ratio is quite important for diet and healthy nutrition.
At the head of the useful components contained in the fruits of culture, are sugars, which are glucose and fructose. In addition, shadberry contains carotenoids, pectin, a large amount of tannins, volatile production, fatty oils and dietary fiber. Pectin acts as a natural filter that naturally removes harmful compounds from the body, including toxins and heavy metal salts.
Considering the composition of the berries, you should focus on the presence in it of a large amount of vitamins. Irga boasts an exceptional content of vitamin C, B and P, as well as retinol. In addition, the chemical composition of the fruit of the plant indicates the presence of a number of mineral components of malic acid and a large number of natural antioxidants. Among the list of micro and macro elements it is necessary to dwell on the presence of iron, cobalt, manganese, potassium and magnesium. Such a list allows you to fill the shortage of vital substances in the human body with regular and normalized consumption of irgi and products based on it.
Important for strengthening the protective functions is the composition of antioxidants and carotene, which have a positive effect on immunity, resistance to stress and are prophylactic agents in the treatment of cancer diseases.
As for the root system, this part of the plant also has healing properties, since it includes specific enzymes that act as natural antibiotics.
The fruits have a high content of rutin, which is important for the hematopoietic system and the work of the heart.
Benefit
Irga is indicated for use by people of any age, but for the elderly it is of particular value. This is due to the unique quality of the fruit to enhance the functioning of the brain, in addition, due to the fortified composition of the berries strengthen the bones, reduce the risk of dementia and a variety of fractures.
The introduction of berries in the menu of people of advanced age is actual due to the positive influence of the irgi on the blood-forming organs and the circulatory system. Berries have an extraordinarily useful property, which consists in removing “harmful” cholesterol from the blood, and, moreover, irga is recommended for the prevention of strokes and heart attacks.
The fruits of the culture with regular use are able to remove radionuclides and minimize the harm from electromagnetic radiation. This feature is relevant for residents of disadvantaged regions where the environment suffers too much from harmful emissions into the atmosphere from industrial infrastructure.
The fruits of the plant can improve vision, and the mineral composition can relieve inflammation in the oral cavity, healing wounds, strengthening the gums, which helps to eliminate the problem of their bleeding.
In some cases, a positive feature of the berries can be considered as their ability to reduce pressure, both arterial and intracranial. Positive dynamics is observed in the psycho-emotional sphere, because the berry helps strengthen the body, overcome the syndromes of chronic fatigue, bad mood, irga improves brain activity, which affects the health and ability of the body to resist stress.
Due to the fact that the chemicals that make up the fruit, provide the excretion of cholesterol, irga is an effective tool to combat varicose veins and thrombophlebitis.
Doctors prescribe berries to patients with problems with the gastrointestinal tract, such as gastritis, colitis, etc. Irgi is eaten to strengthen the immune system, especially during difficult epidemiological situations, because a balanced composition of the product helps to avoid a deficiency in the body of important microorganisms. and macronutrients.
Drinking products from the fruit are actively used in the treatment of bronchial asthma, since they contribute to productive sputum discharge and relieve pain in the throat. Broths from the bark of the bush are recommended for external use in the fight against varicose veins. The medicinal plant is able to accelerate the regeneration of dermal cells, in addition, the fruits have bactericidal properties, due to which compresses based on fresh and dried fruits are recommended as wound-healing agents, which can also stop further infection and rotting of wounds and cuts.
Such an extensive list of medicinal properties of fruits and plants as a whole can be supplemented with positive dynamics concerning diseases of the urinary system and liver. According to reviews, for the treatment of kidney ailments, the fruit is dried or preserved, and then consumed in the appropriate dosage.
With regard to men's health, irga acts as a means for the normalization of potency and the work of the reproductive organs. The fruits are a prophylactic against prostatitis.
Fruit consumption is shown to men whose work is associated with the need for increased concentration of attention over a rather long time. This applies to drivers, as well as professions related to working at the computer. Berries have a positive effect on the quality of work of the visual organs.
As for women, fresh and frozen berries are able to minimize the unpleasant manifestations of menopause, in addition, the chemical composition of the fruit helps to quickly recover from uterine bleeding that occurred during various diseases. Irga reduces pain during menstruation, eliminates puffiness, increases hemoglobin level. Folic acid has a beneficial effect on fertility and the formation of red blood cells.
Great importance is the use of irgi during pregnancy, because berries are able to normalize hormones, pressure, relieve from various pain, varicose veins, swelling and strengthen the protective functions of the body. In some cases, the berry acts as a natural antibiotic, when pharmaceutical means to use is contraindicated. However, in such a crucial period in the life of a woman, the prescription of fruits should be made exclusively by the attending physician.
With regard to human health, in particular, children, at a younger age, it is worth temporarily to refrain from introducing berries into the diet, since there is a possibility of allergic reactions. As a rule, the use of berries is allowed from the age of three. The fruits have a positive effect on the mental and physical development of the baby, normalize sleep and strengthen endurance.
Possible harm
If you approach the use of the fruits of culture thoughtfully, strictly observing the recommended dosage, the berries will not bring harm. However, uncontrolled use can lead to negative health consequences.
Contraindications to the introduction into the diet of fruits and other components of the plant is the individual intolerance of the components present in the composition.
Lowers or boosts blood pressure?
Due to its chemical composition, the fruits of the plant, as well as products based on them, have a downward effect on blood pressure. Therefore, drinking irgi under reduced pressure is not recommended.
Nutritional value and calorie
According to the description of the ingredients of shadberry, it can be said that the product in fresh or frozen form is low-calorie, since 100 grams of the berry contain about 40-45 kcal. This feature led to the demand for berries to be included in the diet when dealing with obesity. The ratio of BZHU in this product is as follows:
- proteins - 0 grams;
- fat - 0 grams;
- carbohydrates - 11 grams.
Plant use
The study of the characteristics and properties of the plant allowed the use of fruits and other parts of the culture for therapeutic and recreational activities.
Berries
The most popular in folk medicine are the fruits of the culture, in which the maximum amount of useful substances is concentrated. Dried fruits from the tree are recommended for the treatment of diarrhea, because the berries have a binding effect. To eliminate such problems from irgi prepare a special broth.
For preventive purposes, they eat fresh irgu, in addition, the fruits are prescribed during the recovery period after past infectious diseases or surgical interventions. To combat the "harmful" cholesterol, fresh juices are prepared, and a similar drink is prescribed in the treatment of infectious diseases of the throat and oral cavity. In this case, the prepared composition is diluted with water and used for rinsing.
Irga is used to apply on fresh burns and abrasions, the juice of fruits kills microbes, reduces inflammation and activates the regeneration of dermal cells. Usually for such purposes are used gadgets.
To reduce the pressure, irgu is recommended to be consumed fresh, but in a strict dosage prescribed by the attending physician.
Fresh fruit juice is also prescribed to destroy pathogenic microflora in the digestive tract. Powder from dry fruits of culture is used in cooking, vitamin compotes, jams, jams, etc. are prepared from berries.
Leaves
Green mass of culture is collected in the season for brewing medicinal tea, allowing to get rid of ulcers, gastritis and colitis.
Stems and leaves are used to prepare the decoction, which helps normalize sleep, relieve anxiety and fatigue.
Flowers
Dry and fresh flower stalks are also used for the preparation of tonic and medicinal decoctions and infusions. In addition, beverages based on culture colors help during the complex treatment of hypertension, heart failure.
Useful cooking recipes
To solve problems concerning the gastrointestinal tract, a decoction of leaves and bark is prepared. A tablespoon of this composition should be poured half a glass of boiling water and simmer in a water bath for about 40 minutes. After that, take orally several times a day before and after meals. In some cases, you can limit the use of a single bark game for brewing.
Dried berries are also prescribed for inflammatory bowel diseases; a decoction based on vitamin fruits can be prepared quite quickly in a regular thermos. To do this, 2 tablespoons of berries pour a cup of boiling water, insist about 2 hours. Take the healing drink should be in small portions 30 minutes before meals.
For ailments related to the cardiovascular system, fresh irgu must be filled with boiling water, infused and drunk before eating. To get rid of varicose veins, a decoction based on berries is prepared for compresses that need to be applied to problem areas. To make a decoction, you can also use the bark and leaves of the culture. The ingredients are poured over with boiling water, boiled over low heat for about 15-20 minutes, after which they process the necessary areas.
To reduce the risk of vascular spasms, as well as to increase their elasticity, it is recommended to prepare fresh juices from fresh or frozen berries. Also, berries in a volume of 4 glasses are poured with a liter of boiling water, insist, and then squeeze and drink twice a day for half a glass.
To strengthen the immune system berries should be eaten fresh, in addition, you can prepare fortified tea. For a drink, you will need to brew a spoonful of berries with a glass of boiled water, leave for about 20 minutes and drink.
In order to normalize the work of the visual organs and cure cataracts, they also make decoctions of irgi, which must be consumed three times a day before meals. Berries are pounded or simply filled with water and infused.
To destroy the bacteria in the throat with sore throat, it is best to use the bark of irgi, because it contains a large amount of tannins. The healing drug is prepared by infusing one spoonful of the product, filled with 250 grams of water. This means you must gargle up to complete relief.
As a wound healing agent, the leaves of the culture will be effective, they need to be brewed and the affected parts of the body should be treated with the resulting composition. Fresh leaves should be applied to purulent wounds or they should be treated with fruit juice. The use of a concentrated substance or diluted with water in a 1: 2 ratio is allowed.
To strengthen the nervous system, reduce excitability and overcome insomnia, it is best to eat fresh berries in the season, but decoctions and teas based on flowers, fruits and leaves with the addition of honey can also have a positive effect.
On the beneficial properties of the miracle berries, see the next video.