The effect of persimmon on pressure

Persimmon is not only a tasty fruit, but also a product that improves the functioning of the body.Substances contained in this fragrant fruit can also affect the cardiovascular system. This article will help to understand the impact of persimmon on blood pressure.

The benefits of persimmon for the cells of the human body is enormous. So, in this bright, "sunny" fruit contains a whole vitamin-mineral complex. The fruit is rich in ascorbic acid - natural vitamin C. This component contributes to an increase in immunity, which is manifested by an improvement in the body's resistance to various infections. Persimmon is also rich in potassium, a mineral, without which the full functioning of the cardiovascular system is simply impossible. Human physiological need for potassium is quite high. If due to poor nutrition, the amount of this mineral in the blood and cells decreases, it can lead to the formation of various pathologies, including the development of heart disease.

People suffering from pathologies of the heart often experience various heart rhythm disorders. So, one of these pathologies is arrhythmia. The decrease in potassium in the blood can aggravate the course of this pathology and lead to the development of a number of complications, many of which are life-threatening. In order to eliminate the risk of developing such pathological conditions, cardiologists will definitely recommend their patients to include foods rich in potassium in the menu. Persimmon contains a lot of potassium, so it is great for people suffering from various heart diseases.

Persimmon is also rich in mineral components that have a beneficial effect on the walls of blood vessels. Specialists of traditional medicine note that the systematic use of persimmon contribute to the fact that the walls of the arteries that feed the vital organs, become more durable and elastic. Such exposure contributes to the fact that the risk of dangerous pathological damage to the blood vessels is significantly reduced. Organic components are present in persimmon, which reduce the level of cholesterol in the blood. So, with regular consumption of these bright fruits, the level of “bad” lipids in the blood serum decreases, while the concentration of beneficial lipoproteins increases. Such changes reduce atherosclerotic processes that begin to occur in blood vessels in people of mature age.

People who have tried persimmon at least once in their lives, most likely, noted its specific tart taste. This feature is due to the chemical composition of the fruit. So, astringent and astringent taste determine tannins that are contained in large quantities in this fruit. It is worth noting that in the immature fruits of such components contains significantly more than in ripe. That is why unripe persimmon should not be eaten., especially people suffering from chronic diseases of the gastrointestinal tract.

Persimmon, despite its astringency, refers to the sweet fruit. The fruit contains quite a lot of natural sugar - fructose. This component, when released into the blood, increases blood sugar levels. This feature of this fruit should be remembered by people suffering from diabetes and forced to monitor the concentration of glucose in the blood. When eating persimmon be sure to remember about the measure. So, if there is a large amount of these fruits, it can lead to abdominal pain and impaired stool. And also the persimmon can provoke an aggravation of a peptic ulcer.

Fruits contain components that "raise" the level of iron in the blood. Thus, the use of persimmon in food is a good prevention of the development of iron deficiency disorders. Women of reproductive age are more likely to experience anemia.Inclusion in the diet of persimmon will allow them to saturate their body with useful minerals, including iron, which will help reduce the risk of dangerous pathologies.

The fruit contains a complex of minerals that contribute to the removal of excess fluid from the body. Such an effect on the body not only leads to a decrease in edema on the body, but also contributes to a decrease in blood pressure. This action is due to the fact that the body fluid volume decreases, the load on the heart decreases, which leads to an improvement in the functioning of the cardiovascular system as a whole.

Due to this mild diuretic (diuretic) action Persimmon is allowed to use for people suffering from hypertension. Doctors say with regret that the incidence of hypertension remains quite high at the present time. The “jumps” of pressure are experienced by both men and women. You can face hypertension at any age. Thus, for the first time, hypertension can be detected even in a person aged 20–25 years.

The risk factors for this pathology are numerous. Doctors say that people who have a close relative suffer from hypertension have a high risk of developing this disease. Quite often, hypertension is registered in the same family from several generations at once. This disease is also detected in children. It often happens that hypertension is determined out of time. Thus, for a long time a person does not pay attention to the deterioration of his state of health, “writing off” the appearing symptoms on the effects of stress or fatigue at work.

However, you should think about the possible presence of hypertension when the following clinical signs appear:

• headache of oppressive nature;
• spontaneous dizziness;
• flashing "fly" before my eyes;
• sudden vision loss;
• fatigue and persistent nausea.

If you find these symptoms, you should definitely check the blood pressure figures. It is quite simple to do this with a tonometer (a special device for measuring blood pressure). If blood pressure indicators exceed the age norm, then in this case, you should definitely consult a doctor. The fact that persimmon contains substances that lower blood pressure, should be remembered and people suffering from hypotension.

There is a persimmon should not be people suffering from allergies or individual intolerance to this fruit. It is necessary to introduce this fruit into the diet for people who have a high sensitivity to various exotic fruits, only after prior consultation with a doctor. Persimmon should be extremely cautious to eat for people with chronic diseases of the digestive system. Eating this fruit can lead to abdominal pain, upset stools and heartburn. In people suffering from gastritis with increased secretion, the use of persimmon can provoke discomfort in the stomach. Persimmon is also not allowed to be used by people who have just undergone an operation on the abdominal organs. The use of these fruits can cause a deterioration of health, as well as cause the development of postoperative complications.

In persimmon there are tannins - these are substances that can influence the intestinal motility. Thus, the use of these fruits in some cases can cause the development of constipation. Often this adverse consequence is manifested in people who have an individual tendency to irregular stools. When exacerbation of chronic kidney disease persimmon consumption should also be limited.The fruit contains many organic acids that can aggravate the pathology. The use of persimmon can contribute to increased urination, which during the acute period of the disease only provokes the appearance of pain in the lumbar region.

Persimmon is a fruit that should not be consumed daily. So, during the week it is better to eat these fragrant fruits no more than 2-3 times. In this case, the risk of adverse symptoms will be minimal. The remaining days of the week is better to diversify the use of other fruits. Such an approach to the consumed fruit will bring great benefits to the body.

When using persimmon, remember that it contains quite a lot of active ingredients. A few fruits a day are enough for the body to benefit. The use of astringent fruits in large quantities can cause the appearance of adverse symptoms. When choosing a persimmon, be sure to pay attention to its maturity. So, it is necessary to eat ripe fruit as they will be more useful. The content of active ingredients in them is also significantly higher.

Persimmon can be cooked and mashed potatoes, which is perfect for breakfast. A few spoons of such fruit puree, added to porridge, will make the morning meal more fragrant and will give it a new flavor note. To make a fruit puree, one juicy persimmon must be peeled, crushed using a blender and mixed with 1 tsp. honey There is a fruit puree can not only during breakfast, but also to use with tea as a useful dessert.

People suffering from chronic diseases of the gastrointestinal tract and who are constantly forced to take medications should consult a doctor before consuming persimmon. If, after consuming the fruit, adverse symptoms appeared, then the fruit intake should be abandoned and the symptoms should be discussed with your doctor.

How the persimmon influences pressure, look in the following video.